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Thread started 05/01/08 2:43pm

Rhondab

May is Mental Health Month

http://www.nmha.org

Clinical Depression is a common, real and treatable illness.
Basic Facts About Clinical Depression:
Clinical depression is one of the most common mental illnesses, affecting more than 19 million Americans each year.[1] This includes major depressive disorder, manic depression and dysthymia, a milder, longer-lasting form of depression.

Depression causes people to lose pleasure from daily life, can complicate other medical conditions, and can even be serious enough to lead to suicide.
-Depression can occur to anyone, at any age, and to people of any race or ethnic group. Depression is never a "normal" part of life, no matter what your age, gender or health situation.
Unfortunately, though treatment for depression is almost always successful, fewer than half of those suffering from this illness seek treatment.[2] Too many people resist treatment because they believe depression isn't serious, that they can treat it themselves or that it is a personal weakness rather than a serious medical illness.

Treatments for Clinical Depression:
Clinical depression is very treatable, with more than 80% of those who seek treatment showing improvement.[3] The most commonly used treatments are antidepressant medication, psychotherapy or a combination of the two. The choice of treatment depends on the pattern, severity, persistence of depressive symptoms and the history of the illness. As with many illnesses, early treatment is more effective and helps prevent the likelihood of serious recurrences. Depression must be treated by a physician or qualified mental health professional.

Symptoms of Clinical Depression:
Persistent sad, anxious or "empty" mood

Sleeping too much or too little, middle of the night or early morning waking

Reduced appetite and weight loss, or increased appetite and weight gain

Loss of pleasure and interest in activities once enjoyed, including sex

Restlessness, irritability

Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders)

Difficulty concentrating, remembering or making decisions

Fatigue or loss of energy

Feeling guilty, hopeless or worthless

Thoughts of suicide or death

If you have five or more of these symptoms for two weeks or more, you could have clinical depression and should see your doctor or a qualified mental health professional for help.

Causes of Clinical Depression:
Many things can contribute to clinical depression. For some people, a number of factors seem to be involved, while for others a single factor can cause the illness. Oftentimes, people become depressed for no apparent reason.

Biological - People with depression typically have too little or too much of certain brain chemicals, called "neurotransmitters." Changes in these brain chemicals may cause or contribute to clinical depression.
Cognitive - People with negative thinking patterns and low self-esteem are more likely to develop clinical depression.

Gender - Women experience clinical depression at a rate that is nearly twice that of men.[3] While the reasons for this are still unclear, they may include the hormonal changes women go through during menstruation, pregnancy, childbirth and menopause. Other reasons may include the stress caused by the multiple responsibilities that women have.

Co-occurrence - Clinical depression is more likely to occur along with certain illnesses, such as heart disease, cancer, Parkinson's disease, diabetes, Alzheimer's disease and hormonal disorders.

Medications - Side effects of some medications can bring about depression.

Genetic - A family history of clinical depression increases the risk for developing the illness.

Situational - Difficult life events, including divorce, financial problems or the death of a loved one can contribute to clinical depression.
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Reply #1 posted 05/01/08 2:47pm

shanti0608

A very serious and important issue.


So much more needs to be done to help the cause.
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Reply #2 posted 05/01/08 2:50pm

missmad

shanti0608 said:

A very serious and important issue.


So much more needs to be done to help the cause.



indeed!
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Reply #3 posted 05/01/08 2:51pm

missmad

Rhondab said:

http://www.nmha.org

Clinical Depression is a common, real and treatable illness.
Basic Facts About Clinical Depression:
Clinical depression is one of the most common mental illnesses, affecting more than 19 million Americans each year.[1] This includes major depressive disorder, manic depression and dysthymia, a milder, longer-lasting form of depression.

Depression causes people to lose pleasure from daily life, can complicate other medical conditions, and can even be serious enough to lead to suicide.
-Depression can occur to anyone, at any age, and to people of any race or ethnic group. Depression is never a "normal" part of life, no matter what your age, gender or health situation.
Unfortunately, though treatment for depression is almost always successful, fewer than half of those suffering from this illness seek treatment.[2] Too many people resist treatment because they believe depression isn't serious, that they can treat it themselves or that it is a personal weakness rather than a serious medical illness.

Treatments for Clinical Depression:
Clinical depression is very treatable, with more than 80% of those who seek treatment showing improvement.[3] The most commonly used treatments are antidepressant medication, psychotherapy or a combination of the two. The choice of treatment depends on the pattern, severity, persistence of depressive symptoms and the history of the illness. As with many illnesses, early treatment is more effective and helps prevent the likelihood of serious recurrences. Depression must be treated by a physician or qualified mental health professional.

Symptoms of Clinical Depression:
Persistent sad, anxious or "empty" mood

Sleeping too much or too little, middle of the night or early morning waking

Reduced appetite and weight loss, or increased appetite and weight gain

Loss of pleasure and interest in activities once enjoyed, including sex

Restlessness, irritability

Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders)

Difficulty concentrating, remembering or making decisions

Fatigue or loss of energy

Feeling guilty, hopeless or worthless

Thoughts of suicide or death

If you have five or more of these symptoms for two weeks or more, you could have clinical depression and should see your doctor or a qualified mental health professional for help.

Causes of Clinical Depression:
Many things can contribute to clinical depression. For some people, a number of factors seem to be involved, while for others a single factor can cause the illness. Oftentimes, people become depressed for no apparent reason.

Biological - People with depression typically have too little or too much of certain brain chemicals, called "neurotransmitters." Changes in these brain chemicals may cause or contribute to clinical depression.
Cognitive - People with negative thinking patterns and low self-esteem are more likely to develop clinical depression.

Gender - Women experience clinical depression at a rate that is nearly twice that of men.[3] While the reasons for this are still unclear, they may include the hormonal changes women go through during menstruation, pregnancy, childbirth and menopause. Other reasons may include the stress caused by the multiple responsibilities that women have.

Co-occurrence - Clinical depression is more likely to occur along with certain illnesses, such as heart disease, cancer, Parkinson's disease, diabetes, Alzheimer's disease and hormonal disorders.

Medications - Side effects of some medications can bring about depression.

Genetic - A family history of clinical depression increases the risk for developing the illness.

Situational - Difficult life events, including divorce, financial problems or the death of a loved one can contribute to clinical depression.



thank u 4 posting sweetie
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Reply #4 posted 05/01/08 3:02pm

shanti0608

missmad said:

shanti0608 said:

A very serious and important issue.


So much more needs to be done to help the cause.



indeed!



Part of the problem is that depression has become a bad word. Ppl do not look at it like other diseases like Diabetes.

It is a shame that may ppl are afraid to get help.
It is a shame that many ppl dismiss or over look the signs and symptoms until it is too late.
neutral
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Reply #5 posted 05/01/08 3:02pm

mdiver

pray
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Reply #6 posted 05/01/08 3:27pm

Mach

wave I need that kind of check up

Thanx Rhonda rose
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Reply #7 posted 05/01/08 3:42pm

missmad

shanti0608 said:

missmad said:




indeed!



Part of the problem is that depression has become a bad word. Ppl do not look at it like other diseases like Diabetes.

It is a shame that may ppl are afraid to get help.
It is a shame that many ppl dismiss or over look the signs and symptoms until it is too late.
neutral



right, it is not considered something serious, it is considered almost playful.
I think people may be afraid 2 get help as they are ashamed of themselves, maybe that others will turn their back on them.

The stigma attached to the terms "mental health" in general i think quietens those that want the help but are afraid 2.
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Reply #8 posted 05/01/08 3:43pm

missmad

Mach said:

wave I need that kind of check up

Thanx Rhonda rose



i hope all will be ok sweetie.
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Reply #9 posted 05/01/08 3:50pm

shanti0608

missmad said:

shanti0608 said:




Part of the problem is that depression has become a bad word. Ppl do not look at it like other diseases like Diabetes.

It is a shame that may ppl are afraid to get help.
It is a shame that many ppl dismiss or over look the signs and symptoms until it is too late.
neutral



right, it is not considered something serious, it is considered almost playful.
I think people may be afraid 2 get help as they are ashamed of themselves, maybe that others will turn their back on them.

The stigma attached to the terms "mental health" in general i think quietens those that want the help but are afraid 2.



It is a shame because it is serious.
My great grandmother had a serious mental illness but was never treated for it properly. She ended up drinking herself to death all alone.
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Reply #10 posted 05/01/08 4:33pm

eVeRsOlEsA

avatar

I've suffered from this since I was 6 and PTS. Counseling helps a great deal.
It isn't the load that breaks us down, it's the way we carry it.
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Reply #11 posted 05/01/08 4:45pm

Mach

missmad said:

Mach said:

wave I need that kind of check up

Thanx Rhonda rose



i hope all will be ok sweetie.


On one hand I was joking rose hug

On the other hand I was not

wave Clinically Depressed -

Under the loving eye and care of 2 personal MD friends

peace!


n in hand edit
[Edited 5/1/08 9:45am]
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Reply #12 posted 05/01/08 4:54pm

purplebutterfl
y2

avatar

Thanks!!!!! very important information
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Reply #13 posted 05/01/08 5:06pm

Mach

Symptoms of Clinical Depression:


Persistent sad, anxious or "empty" mood
wave Yup

Sleeping too much or too little, middle of the night or early morning waking wave Yup

Reduced appetite and weight loss, or increased appetite and weight gain
wave Yup

Loss of pleasure and interest in activities once enjoyed, including sex
wave Yup

Restlessness, irritability
wave Yup

Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) wave Yup

Difficulty concentrating, remembering or making decisions
wave Yup

Fatigue or loss of energy
wave Yup

Feeling guilty, hopeless or worthless
wave Yup

Thoughts of suicide or death eek No

So yeah

The last 6 months of my life have been interesting indeed

I am seeing small improvements now nod

Get help if you need it people - please

I am using non prescription methods under watchful eyes


peace! & heart

rose
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Reply #14 posted 05/01/08 5:35pm

shanti0608

I have a friend that does not think that depression exists. She has made a few comments in front of me about ppl with depression. I guess I hide it well.
She is very blessed to have never known it/felt it or suffered from it.

I know why some of us are afraid to speak up about it and get help. It amazes me how ppl look down upon others that suffer from depression and or mental illnesses.
I hope she never has to experience it in her lifetime.
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Reply #15 posted 05/01/08 5:36pm

Stymie

Mach said:

Symptoms of Clinical Depression:


Persistent sad, anxious or "empty" mood
wave Yup

Sleeping too much or too little, middle of the night or early morning waking wave Yup

Reduced appetite and weight loss, or increased appetite and weight gain
wave Yup

Loss of pleasure and interest in activities once enjoyed, including sex
wave Yup

Restlessness, irritability
wave Yup

Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) wave Yup

Difficulty concentrating, remembering or making decisions
wave Yup

Fatigue or loss of energy
wave Yup

Feeling guilty, hopeless or worthless
wave Yup

Thoughts of suicide or death eek No

So yeah

The last 6 months of my life have been interesting indeed

I am seeing small improvements now nod

Get help if you need it people - please

I am using non prescription methods under watchful eyes


peace! & heart

rose
hug
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Reply #16 posted 05/01/08 5:39pm

Mach

Stymie said:

Mach said:

Symptoms of Clinical Depression:


Persistent sad, anxious or "empty" mood
wave Yup

Sleeping too much or too little, middle of the night or early morning waking wave Yup

Reduced appetite and weight loss, or increased appetite and weight gain
wave Yup

Loss of pleasure and interest in activities once enjoyed, including sex
wave Yup

Restlessness, irritability
wave Yup

Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) wave Yup

Difficulty concentrating, remembering or making decisions
wave Yup

Fatigue or loss of energy
wave Yup

Feeling guilty, hopeless or worthless
wave Yup

Thoughts of suicide or death eek No

So yeah

The last 6 months of my life have been interesting indeed

I am seeing small improvements now nod

Get help if you need it people - please

I am using non prescription methods under watchful eyes


peace! & heart

rose
hug


Thanx babe hug Many people do not and would not believe Mach could possibly be suffering CD - EVER

So I speak out on it here and IRL to bring attention to it and to help others feel it's Okay ( I hope it helps at least one suffering person )

rose
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Reply #17 posted 05/01/08 5:46pm

Stymie

Mach said:

Stymie said:

hug


Thanx babe hug Many people do not and would not believe Mach could possibly be suffering CD - EVER

So I speak out on it here and IRL to bring attention to it and to help others feel it's Okay ( I hope it helps at least one suffering person )

rose
It's a battle I've had since I was 14 years old. It claimed both of my parents. I can't let it claim me, too. hug
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Reply #18 posted 05/01/08 5:50pm

Mach

Stymie said:

Mach said:



Thanx babe hug Many people do not and would not believe Mach could possibly be suffering CD - EVER

So I speak out on it here and IRL to bring attention to it and to help others feel it's Okay ( I hope it helps at least one suffering person )

rose
It's a battle I've had since I was 14 years old. It claimed both of my parents. I can't let it claim me, too. hug


I am very new to it I can see how easy it would be to be drug under by it

It's a very hard thing to cope with while a busy family life surrounds you I got so very wraped up in caregiving for so many others I forgot me - maybe

rose
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Reply #19 posted 05/01/08 5:55pm

Stymie

Mach said:

Stymie said:

It's a battle I've had since I was 14 years old. It claimed both of my parents. I can't let it claim me, too. hug


I am very new to it I can see how easy it would be to be drug under by it

It's a very hard thing to cope with while a busy family life surrounds you I got so very wraped up in caregiving for so many others I forgot me - maybe

rose
That is so me exactly. That saddest part is that those I took care of, friends and family alike, are not here to help take care of me. It's taking everything in me not to buckle but I am determined to see the light at the end of the tunnel.
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Reply #20 posted 05/01/08 6:09pm

Rhondab

I'm glad this info is helpful. smile
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Reply #21 posted 05/01/08 6:15pm

shanti0608

I was searching for some thing uplifting and inspiring for those of us who suffer from depression.
I found a few sayings that were striking.

Whenever someone sorrows, I do not say, "forget it," or "it will pass," or "it could be worse" -- all of which deny the integrity of the painful experience. But I say, to the contrary, "It is worse than you may allow yourself to think. Delve into the depth. Stay with the feeling. Think of it as a precious source of knowledge and guidance. Then and only then will you be ready to face it and be transformed in the process.
- Peter Koestenbaum



Many of us spend our whole lives running from feeling with the mistaken belief that you cannot bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
- Kahlil Gibran



Shared joy is a double joy; shared sorrow is half sorrow.
- Swedish proverb


What happens to a man is less significant than what happens within him.
- Louis L. Mann

The most important of life's battles is the one we fight daily in the silent chambers of the soul.
- David O. McKay



rose
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Reply #22 posted 05/01/08 6:19pm

Mach

TY Val rose
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Reply #23 posted 05/01/08 6:20pm

Mach

Stymie said:

I am determined to see the light at the end of the tunnel.


We can do this

hug
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Reply #24 posted 05/01/08 6:26pm

shanti0608

Mach said:

TY Val rose



rose
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Reply #25 posted 05/01/08 11:47pm

matthewgrant

rose
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Reply #26 posted 05/03/08 7:54am

prb

avatar

shanti0608 said:

A very serious and important issue.


So much more needs to be done to help the cause.

nod


rose
seems that i was busy doing something close to nothing, but different than the day before music beret
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Reply #27 posted 05/03/08 11:08am

MrsMdiver

prb said:

shanti0608 said:

A very serious and important issue.


So much more needs to be done to help the cause.

nod


rose


hug

rose
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Reply #28 posted 05/03/08 11:26am

prb

avatar

MrsMdiver said:

prb said:


nod


rose


hug

rose

hug

hi Val
seems that i was busy doing something close to nothing, but different than the day before music beret
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Reply #29 posted 05/03/08 12:37pm

shanti0608

prb said:

MrsMdiver said:



hug

rose

hug

hi Val



Hi Trac hug
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Forums > General Discussion > May is Mental Health Month