besides coffee 2 stay awake????

i'm finding it hard to stay up these days, all the extra sleep i am getting is just a waste of time!!!!

[Edited 9/20/11 22:07pm]

You should try to find what amount of sleep works best for you... If you sleep too much it can actually make you feel tired all the time.

I seem to function best with about 6-7 hours of sleep with a 15-20min. catnap in the afternoon.

If I ever feel like I'm really draggin' my ass around I swear by the 5-hour Energy shots.

Pomegranate is DELICIOUS!!!

Coffee is good. Why mess with perfection?

Maybe you're doing it wrong.

[Edited 9/20/11 22:33pm]

RenHoek said:

You should try to find what amount of sleep works best for you... If you sleep too much it can actually make you feel tired all the time.

I seem to function best with about 6-7 hours of sleep with a 15-20min. catnap in the afternoon.

If I ever feel like I'm really draggin' my ass around I swear by the 5-hour Energy shots.

Pomegranate is DELICIOUS!!!

These things do not a single thing for me. I wish they did.

She didn't reply. I think she dozed off...

johnart said:

RenHoek said:

You should try to find what amount of sleep works best for you... If you sleep too much it can actually make you feel tired all the time.

I seem to function best with about 6-7 hours of sleep with a 15-20min. catnap in the afternoon.

If I ever feel like I'm really draggin' my ass around I swear by the 5-hour Energy shots.

Pomegranate is DELICIOUS!!!

These things do not a single thing for me. I wish they did.

well... you're SUPPOSED to drink it...

RenHoek said:

johnart said:

These things do not a single thing for me. I wish they did.

well... you're SUPPOSED to drink it...

sometimes water is the best cure for my state of weakened tired-ness

Also, don't sleep too much and watch the sugar

oh, and don't smoke pot!

sounds to me as if you are off kilter - go to the Doctor and explain your symtoms because it sounds as if a few things have to be ruled out medically. Could be from lack of iron to just plain knackered....... get checked out though.

This works the best!

RenHoek said:

You should try to find what amount of sleep works best for you... If you sleep too much it can actually make you feel tired all the time.

I seem to function best with about 6-7 hours of sleep with a 15-20min. catnap in the afternoon.

If I ever feel like I'm really draggin' my ass around I swear by the 5-hour Energy shots.

Pomegranate is DELICIOUS!!!

i never saw those energy shots b4!!! i will have 2 c if we have them here... might be just what i need

and me 2, i function better with 6-7 hours, 12 hours is crazy... i feel like a new born baby

slimhustle said:

Coffee is good. Why mess with perfection?

Maybe you're doing it wrong.

[Edited 9/20/11 22:33pm]

so i shouldnt b sniffing it then?????

[Edited 9/21/11 5:50am]

ThreadBare said:

She didn't reply. I think she dozed off...

na i just got busy

slimhustle said:

Coffee is good. Why mess with perfection?

Maybe you're doing it wrong.

[Edited 9/20/11 22:33pm]

Tittypants said:

This works the best!

They have that @ my gym...what's it do for you?

NDRU said:

sometimes water is the best cure for my state of weakened tired-ness

Also, don't sleep too much and watch the sugar

i have a sweet tooth if i list the amount of sugar i consume per day u will faint esp when u consider how tiny i am

NDRU said:

oh, and don't smoke pot!

i dont

blueblossom said:

sounds to me as if you are off kilter - go to the Doctor and explain your symtoms because it sounds as if a few things have to be ruled out medically. Could be from lack of iron to just plain knackered....... get checked out though.

i had a health check not long ago... apparently i am anemic - but i am on iron tablets

i dont actually like taking them and often miss doing so

Tittypants said:

This works the best!

again i'll have 2 c if i can get it here

how high is the sugar level????? i dont want 2 have 2 give up on chocolate bars

PurpleJedi said:

Tittypants said:

This works the best!

They have that @ my gym...what's it do for you?

looks like a red energy drink

i tried red bull the other day, i felt my heart race 4 about 10 minutes... it was pumping!!!! but i still over slept!!!!

even when the alarm goes off. i cant get out of bed

i think it could b from winter... when i am cold i like to snuggle into bed 4 a long time

Chronic fatigue can be a sign of a bigger problem. If it persists you may want to look into foods that might be contributing to the problem. (Also sleep apnea is the reason some people are constantly tired).

Deadflow3r said:

Chronic fatigue can be a sign of a bigger problem. If it persists you may want to look into foods that might be contributing to the problem. (Also sleep apnea is the reason some people are constantly tired).

my sleep pattern is all over the place

i used to b able to stay up 2 1am each morning but its 11pm now and i am struggling to keep my eyes open

FuzzyWitch said:

NDRU said:

sometimes water is the best cure for my state of weakened tired-ness

Also, don't sleep too much and watch the sugar

i have a sweet tooth if i list the amount of sugar i consume per day u will faint esp when u consider how tiny i am

This is part of why you're tired - your blood sugar in unstable.

NDRU's comment about water is right on, too. If I'm dehydrated, I feel like I could lie down in the middle of the street and take a nap.

Genesia said:

FuzzyWitch said:

i have a sweet tooth if i list the amount of sugar i consume per day u will faint esp when u consider how tiny i am

This is part of why you're tired - your blood sugar in unstable.

NDRU's comment about water is right on, too. If I'm dehydrated, I feel like I could lie down in the middle of the street and take a nap.

thanks

2day i banned myself from chocolate and i'm drinking herbal T so i dont need sugar

c how i feel 2night.... hopefully i'll b able 2 kick it

2 many t's edit

[Edited 9/21/11 17:30pm]

FuzzyWitch said:

Genesia said:

This is part of why you're tired - your blood sugar in unstable.

NDRU's comment about water is right on, too. If I'm dehydrated, I feel like I could lie down in the middle of the street and take a nap.

thanks

2day i banned myself from chocolate and i'm drinking herbal T so i dont need sugar

c how i feel 2night.... hopefully i'll b able 2 kick it

2 many t's edit

[Edited 9/21/11 17:30pm]

Keep this up for a few days at least. You will probably be exausted at first because your body is mad at you for making changes but I think after a couple of days you'll see a big difference because you are no longer spiking your system an causing major crashes. Can you drink just plain water at times, maybe with a lemon? I am not sure how hydrating tea is.

Try sitting on a Tulip............

davetherave6767 said:

Try sitting on a Tulip............

ok and i'm saving the stem 4 U

Deadflow3r said:

FuzzyWitch said:

thanks

2day i banned myself from chocolate and i'm drinking herbal T so i dont need sugar

c how i feel 2night.... hopefully i'll b able 2 kick it

2 many t's edit

[Edited 9/21/11 17:30pm]

Keep this up for a few days at least. You will probably be exausted at first because your body is mad at you for making changes but I think after a couple of days you'll see a big difference because you are no longer spiking your system an causing major crashes. Can you drink just plain water at times, maybe with a lemon? I am not sure how hydrating tea is.

i like cordial in my water