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Running with Prince So, I am guilty of overstepping when I run & that has jacked up my knee. One way to correct that is to modify my cadence, or the number of steps per minute, & a way to correct that is to train yourself to move to a certain beat - ideally, 180 bpm. Can anyone who is musically inclined suggest a number of Prince songs that are 180 bpm? If possible, enough to get me through a 10K? | |
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180bpm is pretty fast, you're more likely to find some slower songs at 90bpm. Most songs are around
120bpm or so. Nobody I know gun' bite | |
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Thanks. Well, that's unfortunate. I was hoping to have more of his music to work with. There are plenty of songs by other artists that match that rate:
http://www.ladysouthpaw.com/180-bpm-running-songs
http://running.about.com/od/musicforrunning/a/Running-Songs-At-180-Bpm.htm
(I'm guessing a lot of the above is questionable, as I've seen I Would Die 4 U come in at around 132 BPM)
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