Thread started 05/30/13 5:14amThisOne |
I need to p........... Really I do!!!!!
What do u need to do right now????? mailto:www.iDon'tThinkSo.com.Uranus |
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Reply #1 posted 05/30/13 5:30am
ThisOne |
mailto:www.iDon'tThinkSo.com.Uranus |
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Reply #2 posted 05/30/13 5:31am
tinaz 
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~~~~~ Oh that voice...incredible....there should be a musical instrument called George Michael... ~~~~~ |
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Reply #3 posted 05/30/13 5:34am
ThisOne |
I am going for a jog along the beach tomorrow after work with my new fitness buddy - we r going to support one another and keep fit together - well that's our plan!!!!
How often do u run Tinaz and how many k's???? mailto:www.iDon'tThinkSo.com.Uranus |
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Reply #4 posted 05/30/13 5:41am
tinaz
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ThisOne said:
I am going for a jog along the beach tomorrow after work with my new fitness buddy - we r going to support one another and keep fit together - well that's our plan!!!! How often do u run Tinaz and how many k's????
I would LOVE to run on the beach!!
Everyday... I run at least 5 miles...which works out to be a bit over 8k's I believe.. ~~~~~ Oh that voice...incredible....there should be a musical instrument called George Michael... ~~~~~ |
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Reply #5 posted 05/30/13 5:45am
ThisOne |
tinaz said:
ThisOne said:
I am going for a jog along the beach tomorrow after work with my new fitness buddy - we r going to support one another and keep fit together - well that's our plan!!!! How often do u run Tinaz and how many k's????
I would LOVE to run on the beach!!
Everyday... I run at least 5 miles...which works out to be a bit over 8k's I believe.. 8k's is awesome!!!! No wonder u look so great.  Living in here makes beach jogging easy n fun - it's winter now but still ok for a jog I only manage 5k's mostly because I am always talking or singing and I run out of breath.  mailto:www.iDon'tThinkSo.com.Uranus |
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Reply #6 posted 05/30/13 6:22am
ThisOne |
and now i need to go to sleep cause it's 11.22pm 
big day tomorrow  mailto:www.iDon'tThinkSo.com.Uranus |
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Reply #7 posted 05/30/13 6:27am
Reply #8 posted 05/30/13 7:12am
ZombieKitten 
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RodeoSchro said: I need to do that tomorrow I have to get back onto 3 days a week again I'm the mistake you wanna make |
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Reply #9 posted 05/30/13 7:19am
RodeoSchro |
ZombieKitten said:
RodeoSchro said:
Lift a bunch of weights.
I need to do that tomorrow I have to get back onto 3 days a week again
Great! But I'm sure you know to take it real easy in the beginning. Don't get sore, 'cause that's generally what kills most attempts to restart an exercise program. |
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Reply #10 posted 05/30/13 7:25am
ZombieKitten
|
RodeoSchro said:
ZombieKitten said:
RodeoSchro said:
Lift a bunch of weights.
I need to do that tomorrow I have to get back onto 3 days a week again
Great! But I'm sure you know to take it real easy in the beginning. Don't get sore, 'cause that's generally what kills most attempts to restart an exercise program. I've been at it for a couple of months, only reason in the last 2 weeks I haven't done more than once or twice a week is because I'm doing a different workout (insanity) every day and I run out of time. Fridays is usually my favorite because the insanity is a cardio recovery day so I do that then about 20 mins weights and walk 45 mins with the kids. I'm the mistake you wanna make |
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Reply #11 posted 05/30/13 7:30am
RodeoSchro |
ZombieKitten said:
RodeoSchro said:
Great! But I'm sure you know to take it real easy in the beginning. Don't get sore, 'cause that's generally what kills most attempts to restart an exercise program.
I've been at it for a couple of months, only reason in the last 2 weeks I haven't done more than once or twice a week is because I'm doing a different workout (insanity) every day and I run out of time. Fridays is usually my favorite because the insanity is a cardio recovery day so I do that then about 20 mins weights and walk 45 mins with the kids.
Cool! How do you like the Insanity workout? |
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Reply #12 posted 05/30/13 7:45am
Lisa10 |
prepare dinner
call a friend about weekend arrangements
do the ironing (as always)
but i'm procrastinating. |
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Reply #13 posted 05/30/13 12:38pm
PurpleJedi 
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SLEEP!
I came back to the office from a site survey & a great lunch...now I'm struggling to keep my eyes open at my desk.
 By St. Boogar and all the saints at the backside door of Purgatory! |
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Reply #14 posted 05/30/13 3:03pm
ZombieKitten
|
RodeoSchro said:
ZombieKitten said:
RodeoSchro said:
Great! But I'm sure you know to take it real easy in the beginning. Don't get sore, 'cause that's generally what kills most attempts to restart an exercise program.
I've been at it for a couple of months, only reason in the last 2 weeks I haven't done more than once or twice a week is because I'm doing a different workout (insanity) every day and I run out of time. Fridays is usually my favorite because the insanity is a cardio recovery day so I do that then about 20 mins weights and walk 45 mins with the kids.
Cool! How do you like the Insanity workout? I have to do a modified version without impact (jumping) doctors and physios orders but I love it even though its not as intense this way. I'm the mistake you wanna make |
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