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Thread started 09/20/11 12:19am

sweething

Seaweed Snacks

Yummmmmy goodness! Has anyone tried Trader Joes' Wasabi roasted Seaweed snacks? A co-worker turned me onto them and I'm addicted. I didn't like the plain ones but the Wasabi are of the chain!

razz

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Reply #1 posted 09/20/11 6:05am

RenHoek

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They are THE BOMB!! It's scary how fast I can go through a whole pack in one sitting... foodnow

A working class Hero is something to be ~ Lennon
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Reply #2 posted 09/20/11 7:30am

Machaela

Yum !

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Reply #3 posted 09/20/11 7:33am

Genesia

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Oh, dear. I love seaweed and wasabi. I haven't had these, but fear they may be addictive.

We don’t mourn artists because we knew them. We mourn them because they helped us know ourselves.
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Reply #4 posted 09/20/11 7:55am

ufoclub

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is it nutricious?

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Reply #5 posted 09/20/11 8:17am

Machaela

ufoclub said:

is it nutricious?

Seaweed ? Goodness Yes !

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Reply #6 posted 09/20/11 9:04am

HotGritz

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sweething said:

Yummmmmy goodness! Has anyone tried Trader Joes' Wasabi roasted Seaweed snacks? A co-worker turned me onto them and I'm addicted. I didn't like the plain ones but the Wasabi are of the chain!

razz

wave Delicious!!!!

I also like their dried green beans (coated in honey) and the dried wasabi peas. I like everything they make at trader joes except the cereal.

I'M NOT SAYING YOU'RE UGLY. YOU JUST HAVE BAD LUCK WHEN IT COMES TO MIRRORS AND SUNLIGHT!
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Reply #7 posted 09/20/11 9:13am

formallypickle
s

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YUMMMY

Has Anyone tried dried fish seasoning? So good.

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Reply #8 posted 09/20/11 9:59am

veronikka

hmm may have to buy some of these biggrin

Rhythm floods my heart♥The melody it feeds my soul
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Reply #9 posted 09/20/11 10:04am

hls2000

The toasted seaweed "sheets" are also good. My kids like 'em. I guess it's better than chips. Seaweed has a lot of nutrition.

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Reply #10 posted 09/20/11 8:59pm

sweething

Seaweed is:

Great for digestive health

Scientists at the University of Newcastle upon Tyne have researched alginate, a substance in brown seaweed, and found that it can strengthen gut mucus (which protects the gut wall), slow down digestion (so you feel fuller for longer) and make food release its energy more slowly (ie, it is low-GI, and therefore good). It's also high in fibre. A study of the faecal flora of Japanese women (well, someone's got to do it) showed that high seaweed intake increases the good bacteria in the gut. The enzymes in kombu, which you can add in dried form to soups and stews, help pre-digest pulses, which in turn reduce wind.

High in nutrients, low in calories

You, too, may have thought, "But who can eat this stuff for breakfast?" when reading Japanese Women Don't Get Old Or Fat, by Naomi Moriyama and William Doyle (£12.99, Vermilion), but the judicious addition of nori or wakame to a bowl of noodle soup or stir-fry will tot up only 30 extra calories or so while packing in loads of mineral and trace elements. Nutritionist Ian Marber, of the Food Doctor clinic, says, "We don't farm the sea, so there will be sustained exposure to minerals" - in other words, there will be a level you might not get in vegetables grown in nutrient-poor soil. Arame and wakame are great sources of calcium, iodine, folate and magnesium, while purple laver is especially rich in B vitamins, according to a study reported in the British Journal Of Nutrition.

May improve heart health

Wakame has been shown to prevent high blood pressure in animals, according to a report in the Journal Of Nutrition. And research from Kyoto University showed that the fibres from brown seaweed lowered blood pressure and reduced the risk of stroke in animals predisposed to cardiovascular problems. But can we extrapolate from animal studies to sushi fans? A 25-year study of the longest-lived population, the Okinawans, who have unfurry arteries, low cholesterol and low homocysteine (a heart-damaging chemical) levels, showed that sea vegetables were among the seven to 10 portions of fruit and vegetables they eat daily. So they're part of a package deal in Okinawa, making sea vegetables a valuable addition to the much-touted variety of vegetables and fruit we are told to eat for health.

Has heavy-duty detox properties

A study from McGill University in Canada showed that seaweed was great for detoxing the body from the radioactive chemical strontium - admittedly, this is unlikely to be much of a problem unless you happen to live near a melted-down nuclear power plant (not for nothing did seaweed sales rocket in the Soviet Union post-Chernobyl). However, seaweed also mops up the toxins cadmium and lead, not only present in cigarette smoke but, says Dr David Santillo, senior science researcher at Greenpeace, is also in the environment from industry and transport. Make sure, however, that your seaweed comes from a reputable source, such as Clearspring (020-8749 1781, clearspring.co.uk) or, for Irish Moss drinks, Grace Foods (gracefoods.com).

May help regulate hormones

Seaweed is very high in lignans - these are plant substances that become phytoestrogens in the body, which help to block the chemical oestrogens that can predispose people to cancers such as breast cancer. Dr Jane Teas of Harvard University published a paper saying that kelp consumption might be a factor in the lower rates of breast cancer in Japan, and she is now researching the effects of seaweed as a natural replacement for HRT. Dr Kat Arney of Cancer Research UK points out that most studies have been conducted in the laboratory, but adds that "It's important to study whether sea vegetables can bring benefits, and we are currently investigating whether certain vegetables can protect against cancer."

An all-round tonic

In Ireland and the Caribbean, seaweed-based drinks and soups are drunk as a regular pick-me-up, or after an illness. Greg Lampert, director of the herbal course at the College of Integrated Chinese Medicine, says, "Kelp is used to reduce phlegm and soften hardness; it also promotes urination and reduces swelling." Others claim it has gastric qualities and acts as a hangover cure.

Goes well with other healthy foods

Let's face it, you're not going to have seaweed with a side of chips. With its strong, smoky flavour, you're hardly likely to binge on the stuff, either. But it goes well with sushi, tofu, miso soup, salads, vegetable stews and stir-fries, and plates of greens. It's probably the synergistic effects of all those healthy ingredients that keep Japanese women slim and the Okinawans living past 100, as well as giving people on macrobiotic diets (of which seaweed is a staple) lustrous hair and glowing complexions.

http://www.guardian.co.uk...g.features

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Reply #11 posted 09/20/11 9:00pm

sweething

RenHoek said:

They are THE BOMB!! It's scary how fast I can go through a whole pack in one sitting... foodnow

I ate nearly an entire package driving home from the store, soooooo good.

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Reply #12 posted 09/20/11 9:03pm

sweething

HotGritz said:

sweething said:

Yummmmmy goodness! Has anyone tried Trader Joes' Wasabi roasted Seaweed snacks? A co-worker turned me onto them and I'm addicted. I didn't like the plain ones but the Wasabi are of the chain!

razz

wave Delicious!!!!

I also like their dried green beans (coated in honey) and the dried wasabi peas. I like everything they make at trader joes except the cereal.

Haven't tried the GBs or peas, but I will try them next visit to TJ's....gotta get s'more seaweeeeeed. lol

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Reply #13 posted 09/20/11 9:05pm

sweething

formallypickles said:

YUMMMY

Has Anyone tried dried fish seasoning? So good.

what does it taste like (fish?) and how do you use it?

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Reply #14 posted 09/20/11 9:18pm

DoffieParker

seaweed based products are great 4 heavily exudating wounds.

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Reply #15 posted 09/21/11 4:47pm

mzsadii

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Made some. great to eat.

Prince's Sarah
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Reply #16 posted 09/21/11 5:57pm

formallypickle
s

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sweething said:

formallypickles said:

YUMMMY

Has Anyone tried dried fish seasoning? So good.

what does it taste like (fish?) and how do you use it?

taste like fried flakes of fish

It's just a seasoning, you can put it on anything

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Reply #17 posted 09/29/11 8:42am

veronikka

I bought some of this seaweed yesterday and had to give to a friend, it numbed my tongue lol

Rhythm floods my heart♥The melody it feeds my soul
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Reply #18 posted 09/29/11 8:48am

Genesia

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veronikka said:

I bought some of this seaweed yesterday and had to give to a friend, it numbed my tongue lol

In other words, it is totally awesome and something I would absolutely love. lol

We don’t mourn artists because we knew them. We mourn them because they helped us know ourselves.
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Reply #19 posted 09/29/11 11:38am

thekidsgirl

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It is tasty! But if you live near an Asian supermarket, I'd suggest getting it there... They have more variety and bigger packs smile

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