TotalANXiousNESS said:

orger said:

I handle it in the worst way possible

I don't vent immediately

I let things build up

then explode later

usually affecting those it shouldn't

I need to work on that

Ya, my way is better. I react immediatly by throwing the nearest object, feel better and move on.

what if the nearest object

is too heavy

you shouldn't be lifting

or throwing

in your delicate condition

plus, throwing shit

gives you zits

orger said:

TotalANXiousNESS said:

Ya, my way is better. I react immediatly by throwing the nearest object, feel better and move on.

what if the nearest object

is too heavy

you shouldn't be lifting

or throwing

in your delicate condition

plus, throwing shit

gives you zits

Shut up I still have that monster. Well really its just a scab now.

I throw small stuff, phones, remotes, shit like that.

TotalANXiousNESS said:

I throw small stuff, phones, remotes, shit like that.

oh, that's better then

those things only cause small blackheads

I try to distract myself and avoid contact with other people. I'm super pissed off right now for a variety of reasons, so I'm just gonna sit here at this computer until I can face being with human beings again.

Efan said:

I try to distract myself and avoid contact with other people. I'm super pissed off right now for a variety of reasons, so I'm just gonna sit here at this computer until I can face being with human beings again.

hi I'm a human being

Hello, what you said had nothing to do with me, can i bite your stomach just for good measure???

BklynBabe said:

I love my phone too much to throw it... Right now I am all hidden in my bed, trying not to go off on family. It's a huge stress, I want to live alone, now I got 3 folk with me and they are sooo loud and obnoxious.

I've thrown a phone in my day.

Punched a hole in the wall.

Kicked a closet door like I was King Leonidas. That cured my anger instantly when I thought about how silly it must've looked.

It's rare that I get really over-the-top angry, but when I do, I go in stages. First I cuss; then I start throwing shit; then I cry.

JoeTyler said:

Efan said:

I try to distract myself and avoid contact with other people. I'm super pissed off right now for a variety of reasons, so I'm just gonna sit here at this computer until I can face being with human beings again.

hi I'm a human being

human beings are like roaches....they're everywhere

Cuss...(well, I cuss all the time even when I'm not mad but when I'm mad, I really cuss)..., drink and get to myself and play the hardest rock or heavy metal I can find.

BklynBabe said:

FauxReal said:

I'm self-destructive. I break my own shit.

oh hell naw! I love my shit! I'd rather break my foot off in someone's ass I too reflect on that jail issue....starting to think it could be worth it though....I'm tired of stressing myself over other people's stupidity but I can't understand why they don't keep their stupid far from me. Do I really look like I tolerate stupid well?!?

I got so damn mad a few weeks ago that I ripped my little $10 phone off the wall and slammed it on the floor until it smashed into several pieces. I looked like one of those rockers smashing a guitar. I'm not crazy though, I knew I had a cordless phone upstairs so I wasn't about to be going without a phone. I just wanted to smash something instead of smashing someone because I am the one and only Andy and Andy is far too good to be going to prison over killing a piece of lowlife trash. But I tell ya, I would absolutely love to just cut a certain bastard's dick off and ram it up his own motherfucking ass.

.

.

.

[Edited 10/15/10 13:46pm]

BklynBabe said:

JoeTyler said:

hi I'm a human being

human beings are like roaches....they're everywhere

and just as annoying

It depends.

If a person I really hate (or someone who can really get to me) has pissed me off, I spend the next couple of days wrapped up in detailed, violent fantasies of beating the shit out of them until they're a bloody pulpy mess. This is also usually accompanied by what is known as "I wish a motherfucker would" - looking around for someone who might be giving me a side eye or being an asshole so I can pick a fight with them. I never really find anyone, though. Stupid Florida suburbs.

If it's one of my behaviorally-challenged clients pissing me off, I take a deep breath and remind myself that their behaviors are why I have a job, and that usually the person cannot control themselves without help from me. This puts me in a compassionate state of mind.

If it's just a shitty day, normal life stress kind of stuff? I try to take a time out, breathe deeply, relax all my muscles, and shake it off. But I may bang shit around and yell and curse, too.

Also, I eat. Ice cream, sandwiches, pasta, cheese and crackers, anything fatty and rich and satisfying.

"I wish a motherfucker would"

I left out the part where I actually address what's upsetting me.

I do that, too.

I ask myself what I'm really mad about. If it's something that can be talked out with the person who pissed me off, I figure out what I really want to say and try to deliver it respectfully and with the intention of coming to an understanding.

&%*#!

ooh, i could just stamp my feet sometimes...

i try to relax and keep my cool or i play some keys or listen to muzak...and if its too much i go outside...or i vent about it to someone that cares/listens.

I never lose my cool entirely. I get aggrevated...and I snap at people sometimes when I don't mean to. I'm working on controling that.

But when I'm really angry, the gloves are off. Nobody has ever really seen me angry. I was so angry once I punched my dresser (among other urges to throw and break things. If only my stuff wasn't so tasteful ). Still have the scar on my right knuckle (showing where the gash was after I hit my dresser). But usually, I handle my anger by listening to music, playing the piano, or writing in my journal. It helps. No one really understands my problems anyways.

vainandy said:

BklynBabe said:

FauxReal said: oh hell naw! I love my shit! I'd rather break my foot off in someone's ass I too reflect on that jail issue....starting to think it could be worth it though....I'm tired of stressing myself over other people's stupidity but I can't understand why they don't keep their stupid far from me. Do I really look like I tolerate stupid well?!?

I got so damn mad a few weeks ago that I ripped my little $10 phone off the wall and slammed it on the floor until it smashed into several pieces. I looked like one of those rockers smashing a guitar. I'm not crazy though, I knew I had a cordless phone upstairs so I wasn't about to be going without a phone. I just wanted to smash something instead of smashing someone because I am the one and only Andy and Andy is far too good to be going to prison over killing a piece of lowlife trash. But I tell ya, I would absolutely love to just cut a certain bastard's dick off and ram it up his own motherfucking ass.

.

.

.

[Edited 10/15/10 13:46pm]

I have an odd feeling that you would like to do that whether you were angry or not