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PrintableHereToRockYourWorld said: Oooh, I need to get back into it, I miss it. I just found out that my school has FREE yoga classes for students! I had no idea.
Anyway, yes, it's brutal in the beginning, but you start to see and feel changes faster than with most sorts of exercise. It's great. This is exactly what I wanted to hear. Awesome. | |
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HereToRockYourWorld said: Oooh, I need to get back into it, I miss it. I just found out that my school has FREE yoga classes for students! I had no idea.
Anyway, yes, it's brutal in the beginning, but you start to see and feel changes faster than with most sorts of exercise. It's great. Wow, which school is that? Wanna hear me sing?  www.ChampagneHoneybee.com | |
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UCantHavaDaMango said: HereToRockYourWorld said: Oooh, I need to get back into it, I miss it. I just found out that my school has FREE yoga classes for students! I had no idea.
Anyway, yes, it's brutal in the beginning, but you start to see and feel changes faster than with most sorts of exercise. It's great. Wow, which school is that? Seattle Central Community College. 
I know, cool, right? oh noes, prince is gonna soo me!!1! | |
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Yoga's great, but you should be careful not to push too hard. When the teacher is twisting her whole body in a certain direction, you can just approximate it by 10% or so.
oh I guess cubic61052 already said the same thing, but it's true. You shouldn't really ever be uncomfortable. My Legacy
http://prince.org/msg/8/192731 | |
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HereToRockYourWorld said: UCantHavaDaMango said: Wow, which school is that? Seattle Central Community College.
I know, cool, right? Very cool! I was considering going there for their culinary arts program. I've always loved cooking and I want to open my own restaurant/jazz club one day. I should definitely check it out, especially if I can get some yoga out of the deal.  [Edited 4/11/07 11:26am] Wanna hear me sing? www.ChampagneHoneybee.com | |
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The best thing about it is that it doesn't neglect any area like other exercises tend to. Like when I run my legs get tight & inflexible, or my upper body gets nothing. When I lift weights I muight only do chest & shoulders.
In yoga everything's symmetrical, and you work your toes to your scalp, and you stretch at the same time you get stronger. It's not only about the outside either. You work muscles, but you're taught to think of your organs, as well. I also love that resting is part of the workout! My Legacy
http://prince.org/msg/8/192731 | |
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NDRU said: The best thing about it is that it doesn't neglect any area like other exercises tend to. Like when I run my legs get tight & inflexible, or my upper body gets nothing. When I lift weights I muight only do chest & shoulders.
In yoga everything's symmetrical, and you work your toes to your scalp, and you stretch at the same time you get stronger. It's not only about the outside either. You work muscles, but you're taught to think of your organs, as well. I also love that resting is part of the workout! Yes, that part I had no problem with. | |
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JustErin said: NDRU said: The best thing about it is that it doesn't neglect any area like other exercises tend to. Like when I run my legs get tight & inflexible, or my upper body gets nothing. When I lift weights I muight only do chest & shoulders.
In yoga everything's symmetrical, and you work your toes to your scalp, and you stretch at the same time you get stronger. It's not only about the outside either. You work muscles, but you're taught to think of your organs, as well. I also love that resting is part of the workout! Yes, that part I had no problem with. you're halfway to yogini already [Edited 4/11/07 11:38am] My Legacy
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NDRU said: JustErin said: Yes, that part I had no problem with. you're halfway to yogini already
[Edited 4/11/07 11:38am] What's halfway into my yogini now?  | |
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JustErin said: NDRU said: you're halfway to yogini already
[Edited 4/11/07 11:38am] What's halfway into my yogini now? exactly! My Legacy
http://prince.org/msg/8/192731 | |
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Good luck Erin! Let us know how you like it, after you heal from the pain anyway. I've done some pilates, but I don't know how it compares to yoga. Wanna hear me sing? www.ChampagneHoneybee.com | |
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UCantHavaDaMango said: Good luck Erin! Let us know how you like it, after you heal from the pain anyway. I've done some pilates, but I don't know how it compares to yoga.
I will.
My plan is to do yoga 3x a week and pilates (which I am used to) 2x a week. | |
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i am such a gd ghost.  Space for sale... | |
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sosgemini said: i am such a gd ghost.
You are not. | |
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JustErin said: sosgemini said: i am such a gd ghost.
You are not. Okay your totally obsessed with this thread. I think you need to stop! | |
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JustErin said: SureThing said: Doesn't it help ya sleep better or something? I did sleep well last night.  thanks  are you ready for submission
cidade de deus | |
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I actually have a severe headache right now. :-S | |
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JustErin said: I actually have a severe headache right now. :-S
are u saying that i talk too much, or u bonked your head against the wall are you ready for submission
cidade de deus | |
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eraclito said: JustErin said: I actually have a severe headache right now. :-S
are u saying that i talk too much, or u bonked your head against the wall I'm saying that I think I have a brain tumor. | |
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JustErin said: eraclito said: are u saying that i talk too much, or u bonked your head against the wall I'm saying that I think I have a brain tumor. Oh that would SUCK! I have a friend who owns a wig shop though, if you have to get cut open or whatever. | |
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JustErin said: eraclito said: are u saying that i talk too much, or u bonked your head against the wall I'm saying that I think I have a brain tumor. have some more oranges and shut up ... lol are you ready for submission
cidade de deus | |
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eraclito said: JustErin said: I'm saying that I think I have a brain tumor. have some more oranges and shut up ... lol 
I want a Ferrero Rocher instead. | |
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JustErin said: eraclito said: have some more oranges and shut up ... lol
I want a Ferrero Rocher instead. 
i can wrap a grapefruit up in some foil for you, that's the nearest u are getting to a ferrero rocher... are you ready for submission
cidade de deus | |
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eraclito said: JustErin said:
I want a Ferrero Rocher instead.
i can wrap a grapefruit up in some foil for you, that's the nearest u are getting to a ferrero rocher... Oh ya? There are FRs in the lunch room! | |
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JustErin said: eraclito said:
i can wrap a grapefruit up in some foil for you, that's the nearest u are getting to a ferrero rocher... Oh ya? There are FRs in the lunch room! there are ? 
then u best put them in the trash and i mean NOW... are you ready for submission
cidade de deus | |
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i am waiting  are you ready for submission
cidade de deus | |
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I am not the owner of the FRs so I can not throw them in the trash. | |
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JustErin said: I am not the owner of the FRs so I can not throw them in the trash.
in that case, u keep thieving little hands away from the FRs are you ready for submission
cidade de deus | |
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eraclito said: JustErin said: I am not the owner of the FRs so I can not throw them in the trash.
in that case, u keep thieving little hands away from the FRs Ok.  | |
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JustErin said: eraclito said: in that case, u keep thieving little hands away from the FRs Ok. dont feel bad, you are doing well are you ready for submission
cidade de deus | |
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