..that it hurts to breathe?

you have no idea.....99% of the time, yes

cubic61052 said:

hey look! two Dalai Lama sigs together

.. so anyway, what do you do about it? Breathing is hurting me

REDFEATHERS said:

It only hurts to breath after you have been eating lamb

overwhelmed in a good way, or a bad way?

It means you are depressed

LordEvil said:

I had lamb shank last night..

REDFEATHERS said:

You need Beano

Handclapsfingasnapz said:

Either way really..

but for me right now.. kinda in a bad way.. I am just remembering some things and all of a sudden my lungs have closed up..

I practice yoga....but it does require breathing!

I also eat no red meat, stay away from sugars, salts, etc.

Exercise is the trick, though.

Reading and following the Dalai Lama's advice is a good start: treat everyone and everything with kindness and compassion. Hatred, jealousy, and negative thoughts take too much energy.

ThirdandFinal said:

I am not depressed.

REDFEATHERS said:

cubic61052 said:

Doesn't everything require breathing?

LordEvil said:

Oui...


you got me on that one...yes, everything does require breathing....yoga requires DEEP breathing

ThirdandFinal said:

I do get depressed, and maybe these sad thoughts are kind of depressing me, but currently I am ok..

LordEvil said:

Not swimming underwater or deep throating..

REDFEATHERS said:

Well you would know

LordEvil said:

yes, I am a good swimmer..

REDFEATHERS said:

I had no idea you could swim, can you do that and deep thoat at the same time?

LordEvil said:

NO COMMENT.. i think I am gonna ignore your posts today

REDFEATHERS said:

You'll be at the end of a long line

Ok lets get back on topic..

REDFEATHERS said:

after 3 days of no sleep and TR's cancer surgery I was on the 45 mile drive home from the hospital to ready the house for his return the next day

I was having a very hard time breathing and very overwhelmed...

I called my dad and he talked me through the drive home

yes...i have many times in my life been in overwhelm enough to cause trouble breathing

cubic61052 said:

conscious breathing

simple meditation helps a lot, your mind can clear and you find perspective

heartbeatocean said:

In my certification training we were taught to call it 'yogic breath', however I was not sure who, if anyone, would understand what I was talking about!

Stress...bad or good can sometimes give you that feeling
of not being able to breathe....

Apart from the time I was tripping and convinced myself I was a ghost tapping at a window with my phantom hand passing straight through the glass everytime, no.

Thirty two stitches.

Sometimes I shed a tear when I listen to music.

I've had breathing problems for years.