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When You Can't Sleep.... what do you do to pass the time? Do you lay in bed, watch TV, listen to music, get up and do something, or none of the above? This morning I woke up at around 5 am and could not go back to sleep. So I got up and scrubbed my kitchen sink, counters and floor. Yeah, I know that sounds , but hey, at least now my kitchen is clean! One less thing to do later on! RIP, mom. I will forever miss and love you. | |
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I usually pace my room or read. | |
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CarrieMpls said: That works too. RIP, mom. I will forever miss and love you. | |
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well..i use to take niquill..
or a shot of tequilla.. usually thought..i try to be thoughtless which is hard when your in a relax position..music also works.. smashing pumpkins adore works.. spirtualized(a band) cocteau twins kate bush's dream of sheep. dream pop or anything soft like that will work.. | |
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evenstar3 said: I usually pace my room or read.
Reading is good. I try not to do the pacing thing, because it just gets me more worked up. RIP, mom. I will forever miss and love you. | |
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weepingwall said: well..i use to take niquill..
or a shot of tequilla.. usually thought..i try to be thoughtless which is hard when your in a relax position..music also works.. smashing pumpkins adore works.. spirtualized(a band) cocteau twins kate bush's dream of sheep. dream pop or anything soft like that will work.. Niquil works pretty well. What's funny is that if I listen to music, it just makes me more awake, then I REALLY can't sleep. Strange huh? RIP, mom. I will forever miss and love you. | |
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psychodelicide said: evenstar3 said: I usually pace my room or read.
Reading is good. I try not to do the pacing thing, because it just gets me more worked up. Reading keeps me up even more 'cause I get so sucked into whatever I'm reading. Yeah...pacing is bad...but I just feel a need to do it, I don't even know why. You know what's really weird? How easy it is to fall asleep in a classroom (or similar boring situation), but how falling asleep at night is hard. | |
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evenstar3 said: psychodelicide said: Reading is good. I try not to do the pacing thing, because it just gets me more worked up. Reading keeps me up even more 'cause I get so sucked into whatever I'm reading. Yeah...pacing is bad...but I just feel a need to do it, I don't even know why. You know what's really weird? How easy it is to fall asleep in a classroom (or similar boring situation), but how falling asleep at night is hard. True, it is VERY easy to get sucked into the story that you are reading. Don't think I've ever fallen asleep in a classroom, but I dozed off at work once. Luckily no one saw me, or I would have been in trouble! RIP, mom. I will forever miss and love you. | |
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psychodelicide said: weepingwall said: well..i use to take niquill..
or a shot of tequilla.. usually thought..i try to be thoughtless which is hard when your in a relax position..music also works.. smashing pumpkins adore works.. spirtualized(a band) cocteau twins kate bush's dream of sheep. dream pop or anything soft like that will work.. Niquil works pretty well. What's funny is that if I listen to music, it just makes me more awake, then I REALLY can't sleep. Strange huh? no everyone is different. a teacher of mines also recommend bendrill(i misspell it) its a allegery medicine..its knocks you out too! | |
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Ambien.
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well since I can never sleep...I usually just stare at the ceiling till morning comes. | |
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jerseykrs said: Ambien.
why dont you just say cocaine its more safer.. | |
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I relocate to another bed or the couch--a nice change of routine helps me sometimes. | |
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weepingwall said: psychodelicide said: Niquil works pretty well. What's funny is that if I listen to music, it just makes me more awake, then I REALLY can't sleep. Strange huh? no everyone is different. a teacher of mines also recommend bendrill(i misspell it) its a allegery medicine..its knocks you out too! Yeah, Benedryl is great for knocking you out. I take it sometimes for my allergies, and if I haven't take a Benedryl for awhile then try taking a one, it makes me soooo sleepy! RIP, mom. I will forever miss and love you. | |
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weepingwall said: jerseykrs said: Ambien.
why dont you just say cocaine its more safer.. Fuck ambien has been known to give people effects like Cocain. Creepy. | |
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psychodelicide said: weepingwall said: no everyone is different. a teacher of mines also recommend bendrill(i misspell it) its a allegery medicine..its knocks you out too! Yeah, Benedryl is great for knocking you out. I take it sometimes for my allergies, and if I haven't take a Benedryl for awhile then try taking a one, it makes me soooo sleepy! i guess you found the solution to your problem. | |
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jerseykrs said: Ambien.
Never tried ambien, but I've been tempted to get a prescription for it on those many (too many occasions) when I can't sleep. RIP, mom. I will forever miss and love you. | |
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TMBGITW said: well since I can never sleep...I usually just stare at the ceiling till morning comes.
How awful! Doesn't that drive me crazy not being able to sleep? RIP, mom. I will forever miss and love you. | |
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TMBGITW said: weepingwall said: why dont you just say cocaine its more safer.. Fuck ambien has been known to give people effects like Cocain. Creepy. yeahs thats why i came up with the cocaine comment..but seriously people..if you ever in problems with work..cocaine!! will make it better.. | |
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weepingwall said: jerseykrs said: Ambien.
why dont you just say cocaine its more safer.. eh, that won't help you sleep though! | |
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AnotherLoverToo said: I relocate to another bed or the couch--a nice change of routine helps me sometimes.
Sometimes a different sleeping place helps a lot. I sleep on my couch in the living room a lot (especially on weekends, when I don't need my alarm clock to get me up). RIP, mom. I will forever miss and love you. | |
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weepingwall said: TMBGITW said: Fuck ambien has been known to give people effects like Cocain. Creepy. yeahs thats why i came up with the cocaine comment..but seriously people..if you ever in problems with work..cocaine!! will make it better.. Speed would work well to and its cheaper! | |
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weepingwall said: psychodelicide said: Yeah, Benedryl is great for knocking you out. I take it sometimes for my allergies, and if I haven't take a Benedryl for awhile then try taking a one, it makes me soooo sleepy! i guess you found the solution to your problem. Yup. RIP, mom. I will forever miss and love you. | |
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psychodelicide said: TMBGITW said: well since I can never sleep...I usually just stare at the ceiling till morning comes.
How awful! Doesn't that drive me crazy not being able to sleep? not really..i did that for a month..didnt go to sleep..didnt really eat either..it was over the summer actually..boy did i grow pale..its was good for my writting tho..i came up with the most surreal krap ever! | |
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jerseykrs said: weepingwall said: why dont you just say cocaine its more safer.. eh, that won't help you sleep though! Sleep is the cousin of death though....snort snort. | |
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Drink TEA or Warm Milk and a Warm Bath to relax. Actually Walgreens has some Sleep Aid Works wonders for a good night's sleep. | |
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weepingwall said: psychodelicide said: How awful! Doesn't that drive you crazy not being able to sleep? not really..i did that for a month..didnt go to sleep..didnt really eat either..it was over the summer actually..boy did i grow pale..its was good for my writting tho..i came up with the most surreal krap ever! Wow, not being able to sleep or eat would drive me cuckoo, literally. RIP, mom. I will forever miss and love you. | |
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TMBGITW said: jerseykrs said: eh, that won't help you sleep though! Sleep is the cousin of death though....snort snort. Nasir. | |
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weepingwall said: psychodelicide said: Niquil works pretty well. What's funny is that if I listen to music, it just makes me more awake, then I REALLY can't sleep. Strange huh? no everyone is different. a teacher of mines also recommend bendrill(i misspell it) its a allegery medicine..its knocks you out too! I love dream of sheep | |
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