Due to a crazy amount of hourz spent at uni labz workin on my final assignmentz i have had lack of sleep and an unusually poor diet (take away food for the past two weekz- only about 3 home cooked mealz )!!

The whites of my eyes are pink and my skin is splotchyish now and I think i need to detoxify myself cause of this!!

Any natural remediez?

I'll get back to it...

You can do a water fast for about 3 to 5 days (only water).

But if this is too extreme for you:

1) purchase pysllium seed husks (for fibre)
2) Purchase powdered barely grass (will reset your ph balance and give you more nutrients)
3) purchase milk thisltle or dandilion (cleans the blood and aides the liver).

Also, the more fruits and veggies you consume, he more ph balance you'll attain. Regularity is actually the key to detoxification, elevated mood, and overall better health.

Imago777 said:

Ahhh. Thankyou AB!! I really appreciate it, i shall seek the health food store after i hand in my assignment!!

That barley grass remindz me of my nana's remedy for ANYTHING really!! She makes this barley water that flushes out the system. Smellz awful- but you can't notice it if you mix it with fresh orange juice.

So thankz again i really appreciate it!!