no

no

i was expressing my surprise

cow boobies

no

starkitty said:

feel free to show us yours... come on we know you got'em
[This message was edited Mon Jul 26 15:08:18 2004 by CokeJohnson]

CokeJohnson said:

you saw them already.

starkitty said:

true that, true that.. but why keep it a secret?

btw.. I love the way they jiggle

TheFrog said:

lollyp0p said:

CokeJohnson said:

now you're just make believing.

I hate milk

milk makes my dog fart.....

teller said:

starkitty said:

Thats my girl! sploosh on!


About time you got a good thread going!

Geesh! I missed yout input

Muse2NOPharaoh said:

yes, i had been resting on my laurels but it was time.

good to see you, too.

teller said:

Co-Sign. I give my body the nutrients it needs for survival & healthy maintenance. The consequences of NOT adding calcium to your diet as U age is far more severe then indulging in the minimum servings Ur body requires per day.....

PanthaGirl said:

Either that, or you have to pop pills (calcium supplements).

PanthaGirl said:

cosign...osteoperosis is a major concern for me and even tho they say milk is bad and makes you put on weight I don't care - as Chrissie said I'd rather be healthy

Natisse said:

there is some research that suggests that milk does the exact opposite of what is commonly assumed - its saturated fat and protein content actually blocks calcium absorption, causing the body to take it out of the bones.

have you ever wondered why the countries with the highest milk consumption also have the highest incidence of osteoporosis, whereas countries such as Japan, where little if any dairy is consumed, has no such problems?

calcium can easily be ingested through a plant-based diet. it is abundant in kale, broccoli, okra, mustard greens, calcium-set tofu and fortified orange juice and soymilk - all without the added fat and protein to block absorption.

teller said:

you'll understand one day. not to worry.

irresistibleb1tch said:

From www.mayoclinic.com regarding osteoporosis prevention:

Get adequate calcium and vitamin D. The amount of calcium you need to stay healthy changes over your lifetime. Your body's demand for calcium is greatest during childhood and adolescence, when your skeleton is growing rapidly, and during pregnancy and breast-feeding. Postmenopausal women and older men also need to consume more calcium. As you age, your body becomes less efficient at absorbing calcium. Older adults are also more likely to have chronic health problems or to take medications that interfere with calcium absorption. Pre-menopausal women and postmenopausal women who use HT should consume at least 1,200 milligrams (mgs) of calcium and 400 international units (IU) of vitamin D every day. Postmenopausal women not using HT and those at risk of steroid-induced osteoporosis should get 1,500 mgs of calcium and 800 IU of vitamin D daily. Men under age 65 should consume 1,000 mgs of calcium every day and men over age 65, 1,500 mgs. Good food sources of calcium include skim, low-fat and whole milk; low-fat plain yogurt; Swiss, cheddar and ricotta cheese; broccoli; canned salmon with the bones; and orange juice and other products, such as tofu, fortified with calcium.

I'm inclined to go with what the Mayo Clinic suggests.

MrJoker said:

you mean like broccoli, orange juice, and tofu?

well I can't say I agree with Benjamin Spock,However I don't drink milk.But not 4 the same reason as y'all,I'm lactose intolerent

teller said:

Now, don't be all freakin' blase about it, you know you've been forced to give it MUCH thought by yours truly.

Plus, since when is being thoughtless something that Sir Intellectual himself should be proud of?

Teller. C'mon.

ThaHumanBody said:

MIIIIISTER GEEEEE! hi dahling!

<----- Thanks God that beer and wine are good for his health.

irresistibleb1tch said:

..and skim, low-fat and whole milk, yes (which was incidently mentioned 1st in their documentation).

I like chocolate milk

Human beings are carnivores and herbivores. We drink human milk and then that's it...

starkitty said:

What a silly thing to say!!!!! Next then you'll be saying that I can't drink water because I'm not a fish!

MsSmartypants said:

....or that you cant ride a bike cos you're an old slut!

bkw said:

bkw said: