is that the little mermaid on your avatar, starkitty?

its a great move.
gotta warm up first.
i guess its a new ragga dance move

as for lloyd banks.....you do know lloyd bank is a bank here in the UK.
like someone being called Citibank or Bank of America

JDINTERACTIVE said:

LAWLAWL


im so putting this on JD follies Log

I love dancing

Heiress said:

yes

msserendipity said:

that's funny.

you need to show me how to do this.

TheFrog said:

dancing?

oh shit.

i just saw the lloyd banks video on tv and girlfriend almost touches the floor when she bends back.



SERENDIPITY I NEED HELP.

starkitty said:

all sorts of things, including dancing.

plus i checked out the video on that link you posted.

TheFrog said:

i don't care if i break my damn back.

end up in traction.

it shall be done.

starkitty said:

just do it over a big pile of dogshit.

that'll break your fall.

starkitty said:

ok...you must start by warming up the back. stand up and do "roll downs" (tuck you chin under and begin rolling head down to kness) slowly.....up and down. when you are down you can stay down there for a bit and with your hands stetched out touching the floor do little figures o8 gettting bigger (love this exercise)

ok...for the step.....stand with your legs apart.....tuck your bum under and try and lean back. the more weight that is forward on your legs the more chance you have of staying up. i spose it is kinda like the limbo. the bacsically rock a little.
now ppl who can do backbends are gonna be the ppl who can do this step. if you can't well.....you need to increase your flexibility. it ain't easy and i ain't saying i can do it!!
the trick ics centring the weight. your legs/pelvis should have most of it.....if you take too mushc into your top half..you will fall on your back.

hope that helps. i mean..come on.....it ain't something you can go bust in a club.....!!! look a fool.

TheFrog said:

screw you.

starkitty said:

don't fall over.

msserendipity said:

yes! that's what i was wondering, where the center is, and when i balance it in my center/thighs, i tend to go on tiptoes.

i am gonna try this i really appreciate the instruct. the figure 8... that's with your upper half, right, bent forward...

honey i would bust it in the club if i could do it properly. it's the hotness.

TheFrog said:

brat.

also you don't need to take your head back fully. if you watch the vids they don't
thats a way of keeping the weight in your forward rather then throwing it back.

hon i think you were doing it as part of a routine, then yes...would look ace.
but to go from a simple side step and suddely this....dayum.....lol
just make sure you got room....well i get ppl will give you room if you start doing it.
anyway its all aboutthe bellydance waist to the side ripple step a the mo

msserendipity said:

you are fabulous.

yeah, i know, it would look kinda funny to just bust it out.

we need to hook up, you can teach me some stuff.

starkitty said:

anytime sweet ...just shake it

Can't help ya Ms. Kitty...

I am still trying to learn the jerk...

Latest dance is the running man.....do it in clubs all the time and some stupid people think that it's bloody new! (I now like in UK where NewJack swing hardly made a dent)


Need a silk shirt and pants too....."Here comes the Hammer"

thesexofit said:

when i was there, (89-ish) they were really trying to separate teddy riley from the group.

i think the UK is responsible for the breakup of Guy.

where the hell is teddy riley, anyway?

sag10 said:

come on and dance with me anyway.

I HAVE VIDEO PROOF.

(that i can look like a fool while doing the booty shake)

it's dark, don't hate:


http://us.f1f.yahoofs.com...ABI3en0vA0

starkitty said:

AWWW so cute.....

but...errrr...Kitty.... are you ummmm....topless?

Looks it

put 'em on the glass!

(*Y*)

Sweeny79 said:

ok, how can you tell she's topless? i can't even see the video! it says "cannot find server" everytime i click on it. (?????)