The Ideal weight thread has inspired me to actually use the gym for a workout instead of just for basketball....I will begin my workout on Sunday and I will show you all the new me once I finish! Try to look good for the summer....I will post pics of the results Let the training begin!!!

nooooo!

Sinister said:

I've been trying to do the same the last week or so. Still drinking too much beer and my abs are getting away from me. I actually have a beer belly now, which is something I never thought I'd ever have.

Must get motivated. Good luck Sinister!

oh, man...you'll be so happy. i started working out for the first time in my life, starting a couple of months ago. i'm really, really amazed at how incredibly different i feel these days. stick with it.

Famboozled said:

yeah the motivation is the hard part I just need to actually get off my ass and do something...Im in shape but I could be better so I need to get movin!

Are we gonna get "before and after" pictures?

Before...


After...

Anxiety said:

Thanks im pretty pumped about doing it....Im sure that will change tommorrow when I feel like an egg mcmuffin in the morning...

Sinister said:

make it a mcgriddle!

Natsume said:

I prefer a Sausage McMuffin without the egg.

NCC2012 said:

well I dont have my camera with me right now and the only pic I have of my body doesn't exactly show that I need to work out....

I started to work out a few weeks ago. So glad I did..... My energy has improved and I am thankful for muscle memory!! The strength training is already paying off visibly in my thighs and shoulders!

Do it, you will be glad you did. You got your old age years to turn flabby. Hey, rip it up here.

Natsume said:

Mcgriddle with pancakes on the side....ahhhh Natsume you speaka my language....(can't think of food must workout!)

Sinister said:

You know that you already look fine


You're just an attention whore

I'm starting pilates tomorrow.

My job is really hard on my body and I have a lot of back pain. I'm hoping it'll help. I will be a strrrrrong woman. :roar:

You looked fine the way you were in the pics you posted.

NCC2012 said:

That is some funny shit

If you need a word of encouragment- I will be happy to lend one anytime!!! Just hollar- you know where to find me! And- lay off them peanut butter and jelly sammiches- yous gotsta eat better if you wanna drop the pounds!!!!

Sweeny79 said:

Thank you Sweeny as usual you are kind....I just need to reach my potential and I am almost there in everyway except for physical....So I will get off my lazy butt and try to improve.

Sinister said:

yep, I'm with ya there! as of this morning I'm back to watching what I eat and trying to exercise...

must.....keep.....motivated.....

Natisse said:

The motivation is the hardest part! Yeah if we can keep that up we will be ok

Before:

After:


..and no, that's no joke. So we won't be satisfied with anything less than that Sinister!
[This message was edited Sun Jun 27 18:51:17 2004 by J0eyC0c0]

Natisse said:

Same goes for you too Nat- If you need any words to help get you going or keep you going- just write me- I am happy to motivate!!!! I lost 47 lbs!!!! I am finally at a weight I feel GREAT and love!!!! I TOTALLY know how it goes though to get started and keep with it- I had to hire a dietician and trainer.... cost me toooo much money!!! But I learned a LOT and am happy with the results- so.... If you need any pushes or coax's I will help ya out!!!!

Yaaa- Good luck Nat and Sin!!!!

Sinister said:

exactly...I lost 26 kg (not sure about stone/pound sorry) which was pretty much a third of my body weight. I've been lazy for a long while now and can see it creeping back on - I've done it before and I can do it again

so can you you can do anything you put your mind to!

Natsume said:

I'll second that!

althom said:

Are you ignoring me????

I've just bought some appetite supressents to try out - I'm normally very suspicious about these kind of things but I want to see what a difference it really makes

Natisse said:

Like I told u in my orgnote...don't take them Realy, it's a waste of ur money and i'm a little scared of them....just eat less and work out more that's all you need to do

AndGodCreatedMe said:

thanks sweetie but I just want to see how they go...they can't really hurt I hope so at least I'll give it a go

thanks for your concern, tho, and I share that concern normally, but I'm curious and have to do something

Natisse said:

Be careful with them...and if u feel dizzy or something..throw them away

careful edit
[This message was edited Mon Jun 28 23:16:09 2004 by AndGodCreatedMe]