blackcherry said:

pot is sexy?

AzureStarr said:

I'm going to the gym in an hour.

PEJ said:

Do whatever you do to work out those and then take pics for me!

AzureStarr said:

AzureStarr said:

Edit! Muse
[This message was edited Sun Apr 4 10:53:21 2004 by theVelvetRoper]

It's not doing 100 crunches a day that is going to help your stomach it's all about form when it comes to stomach muscles. You want to do them REAL slow concentrating on your form and your breating and after just a few minutes you should have a very good ab workout.

But as far as getting a 6 pack or whatever - it's not likely to happen. You have to cut your body fat down to below 10 percent (give or take) and you have to work on them everyday and NO sweets. There are NO shortcuts to a 6 pack of abs.

I find the best way to flatten my stomach is through cardio-workouts because most likely you have enough muscle in your belly it's just that you have too much fat so lose the fat and you lose the belly.

Agent47 said:

mrbungle reminds me of a large fish/ mammal in this pic

~lookin down at my belly~ Girl lemme take a picture lol I can make ya feel so much better ....course I do have a baby bout to bust out of it

BabyGirl said:

Aw! Congratulations and good luck!

You really shouldn't concern yourself with trying to impress people who have been mean to you LaCoyta.

If you really feel you need to, then dazzle them with a confident smile and demeanour.

Lleena said:

what, and lose the M.O. of self-pity that has served her so well?

PILATES AND YOGA!!!!

I've tried pilates and yoga they didn't work.
I am doing my crunches wrong. How emarrassing. When I start doing them right, how fast will the results come?
I'm not an alter ego. I have one though, she's a tall beautiful lingeire model and a musician.

LaCoyta said:

Pilates and yoga work, IF you do it correctly. It's all about the lower back, and making sure that it's pressed into the floor as you do ab exercises. If there is any space between your lower back and the floor when you do them, you are doing them incorrectly AND you can really hurt your back as well. Also make sure that you are contracting your lower abdominals as you do them. If you do them the right way, you can see results within two weeks. But then don't stop doing them the second you begin to feel stronger. You have to keep it up, otherwise it's back to where you started. I personally love doing ab work. I actually find it fun.

LaCoyta said:

She doesn't have hips! She has the body of a 14-year-old boy!

ok this is gross and something you might not want to think about but:

an amazing percentage of americans (and in developing countries - an epidemic percentage of people) are hosts to intestinal parasites without ever knowing it. one symptom of such a situation can be a 'potbelly' that simply won't go away.
[This message was edited Mon Apr 5 10:17:23 2004 by XxAxX]

XxAxX said:

how can I find out if I have an intestinal parasite?

XxAxX said:

Maybe she could get a tapeworm. That always kept people thin back in the day.

And this whole time I was led to believe that LAcOYTA IS EITHER PEJ OR ARDEO. :d regardless try cardiovascular excersizes ! Watch your diet, and walk a lot !!! w/ a dog or friend perhaps!

Dude! Do you even have any inkling how totally airbrushed that photo of her is?

My ex boyfriend lives in Santa Monica. He does CGI for a big company...

He told me all about the tricks of the trade. That photo isn't reality by a long shot. Not only do they use computer imaging, they also use makeup in ways that you can't believe. If you had the people working on you that were working on her, you'd look better than you could ever imagine. Smoke and mirrors, m'dear. That's all it is.

I remember one of your threads a while back about how depressed you were. I hope that you're doing better. Don't worry about what you don't have, it's a waste of time. Life is too short. Besides, long ago a woman was attractive if she had that bump. I think they call it the Mound of Venus, or something like that. It was a must have back then. My father told me that throughout time, heavier people had social status, because if you were poor, you were thin (not that that really means much). Don't fret. You still have your youth.

Muse2NOPharaoh said:

u mean it might decide to get flat?

gemini13 said:

I wish I could have alot of people work on me for my sister's graduation. I'm a little better than I was because I lost an inch off my thighs. But something awful happened to me this past weekend. It fucked up my life.

EGOBOOST said:

enuff o dat!!

and you are only 19... that means not full grown yet !! it will change in a few years.

Nothing can fuck up your life, except your death. Otherwise suck it up and move on! Trust me i'm TWICE your age and loving life! We all make mistakes and have regrets, but there is no use in sweating the small stuff!

For God's sake your ONLY 19!!! You've still got a lot of life to live, but they way you're going about it is going to land you on the psyhc ward! Stop being so serious and have some FUN!!! And if that doesn't work...

XxAxX said:

this is so funny!

She is so gonna be paranoid...