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PrintableA third method: Try to convince yourself that you have an unlimited time to sleep, that there is nothing you have to do during the upcoming day (this can work sometimes since not being able to sleep usually comes from stress). | |
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I usually put on some smooth R&B music, that usually helps me relax. 
A VERY RELAXING EDIT [This message was edited Tue Aug 12 16:28:09 PDT 2003 by Paisley] | |
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Paisley said: I usually put on some smooth R&B music, that usually helps me relax.
Let's get out groove on baby.   | |
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 4 or 5 times & I'm out like a light | |
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JDINTERACTIVE said: Think of something really boring, concentrate and think hard about it, and then U will drop off eventually.
Yeah, I tend to think of Christopher when I'm falling asleep as well. Puts me right to sleep!  I mean, like, where is the sun? | |
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sing me to sleep
sing me to sleep i'm tired and I i want to go to bed sing me to sleep sing me to sleep and then leave me alone don't try to wake in the morning 'cause i will be gone don't feel bad for me i want you to know deep in the cell of my heart i will feel so glad to go sing me to sleep sing me to sleep i don't want to wake up on my own anymore sing me to sleep sing me to sleep i don't want to wake up on my own anymore don't feel bad for me i want you to know deep in the cell of my heart i really want to go there is another world there is a better world well, there must be well, there must be bye bye I know it isn't a happy song, but if you like them, it is a soothing melody. Just might do the trick. Just don't get depressed...think of it as a lullaby and nothing more. "a poor fool indeed is a man who adopts a manner of thinking for others" | |
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Natsume said: JDINTERACTIVE said: Think of something really boring, concentrate and think hard about it, and then U will drop off eventually.
Yeah, I tend to think of Christopher when I'm falling asleep as well. Puts me right to sleep! krista you are hilarious! | |
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Christopher said: Natsume said: JDINTERACTIVE said: Think of something really boring, concentrate and think hard about it, and then U will drop off eventually.
Yeah, I tend to think of Christopher when I'm falling asleep as well. Puts me right to sleep! krista you are hilarious! :vodka: I mean, like, where is the sun? | |
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Natsume said: Christopher said: Natsume said: JDINTERACTIVE said: Think of something really boring, concentrate and think hard about it, and then U will drop off eventually.
Yeah, I tend to think of Christopher when I'm falling asleep as well. Puts me right to sleep! krista you are hilarious! :vodka: :whore: :oldmen: | |
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Christopher said: Natsume said: Christopher said: krista you are hilarious!
:vodka: :whore: :oldmen: :TRON: :horsey: :selenacake: I mean, like, where is the sun? | |
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Natsume said: Christopher said: Natsume said: Christopher said: krista you are hilarious!
:vodka: :whore: :oldmen: :TRON: :horsey: :selenacake: :realboobs: :casey: :tacobell: vetguyfromclass: | |
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althom said: Paisley said: I usually put on some smooth R&B music, that usually helps me relax.
Let's get out groove on baby. Let's get our groove out?  oh lawrd Althom. | |
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Paisley said: althom said: Paisley said: I usually put on some smooth R&B music, that usually helps me relax.
Let's get out groove on baby. Let's get our groove out? oh lawrd Althom.Whatever floats your boat. | |
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althom said: Paisley said: althom said: Paisley said: I usually put on some smooth R&B music, that usually helps me relax.
Let's get out groove on baby. Let's get our groove out? oh lawrd Althom.Whatever floats your boat. Poor poor Althom.  :LOL: | |
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Christopher said: :realboobs:
:casey: :tacobell: vetguyfromclass: :JNCO: :Taqueria: :happyjuice: I mean, like, where is the sun? | |
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Natsume said: Christopher said: :realboobs:
:casey: :tacobell: vetguyfromclass: :JNCO: :Taqueria: :happyjuice: :cholas: :wild97: :maddog20/20: :asianprincess: :valleyspice: | |
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