so not me..

all the calming and deep inner peace




but what the fuck... i will post the pic of me leg behind my head

weee, yoga! but i could never imagine myself takin yoga classes.

Handclapsfingasnapz said:

i couldnt imagine myself takin yoga classes either..!!!


contact sports and climbing interest me...

my instructor suggested it and my company is offering them in their fitness room..

soo ehhh what the fuck right...

DORA said:

I've taken some Yoga classes and have enjoyed them. I'm not sure, but I think Ashtunga is a more 'active' practice, pretty good workout rather than a relaxing, stretching kinda thing.

Hope you like it, post an update afterwards.

good luck! it is a lot of fun, believe it or not. and you'll find that you have way less stress!

ashtanga yoaga hurts like fuck the next day...be prepared for every muscle in your body to burn
the thing is you're doing so much "moving through the breath" that you don't realise the intense stretches you are doing and therefore will pass the point you normally stop. also you will be a class where some of the ppl are brilliant and you will want to try and keep up.

the worst one for me was...standing on right leg...the left leg crossed in front...over the knee with your left hand trying to grab the left legs toe. breath through that baby!

hey other then that, its fun

imnotsayinthisjust2bnasty said: