Please allow me to indulge in self praise

Ive now lost 14 pounds on my diet

I still got a long way to go but hey Im pleased with myself

Much love Pochacco

And so U should B! Congratulations on Ur success! ! !

How'd you do it, buddy??

Congrats!

What is your goal weight loss? How far do you have to go? What diet are you doing?

Inquiring minds and all...

Well I still want to lose about another 35 pounds

I have cut out ALL junk/processed food

Eating loads of fruit and drinking a couple of litres of water a day

And realizing that excersize doesnt have to be boring,believe it or not I play Dance Dance Revolution for about an hour and a half a day its such fun

Much love Pochacco

I
Like
You
In
Whatever
Incarnation.

But
You
Gotta
Like
You
Too.
PURRR (L) U

Best wishes... keep it up!

Good luck buddy. It can be done. I managed to lose five and a half stone!!! Hard work but worth it.

Pochacco said:

Great!

Keep up the good work!!!

Thank you all so much for your support,it means more than you can imagine

Much love Pochacco

Pochacco said:

I LOVE that game! I could play it hours a day too. hmmm... I should try that instead of joining the gym.

WOOOHOOO!! Good work Pochacco!!!

Pochacco said:

Telling yourself that you are going to cut out ALL junk foods is unrealistic and is probably going to depress you when you invariably eat junk food again at some point. A better plan is to cut way back on junk foods and occasionally rewarding yourself with something of the junk food variety.

lovemachine said:

Awww, don't B a party pooper, let Pochacco wallow in his success!



2-4-6-8 who do we appreciate?! Pochacco!

Thanks everyone

And Carrie you can come to my house and play DDR hehe

Much love Pochacco

Good on yer Pochacco... Was just reading this thread and noticed that YOU LIKE DEEE LITE tooo, so that make you even more spesh
[This message was edited Wed Jun 4 8:01:46 PDT 2003 by ladymisskat]
[This message was edited Wed Jun 4 8:02:04 PDT 2003 by ladymisskat]

Keep up the good work!

Pochacco, we love u,
Pochacco, we dooo,
Good news - dont let anyone rain on your parade babe!
*MWUH!
BC
x
PS: how's Sugar Walls these days?

Pochacco said:

CONGRATS! This is an issue I am well familiar with. I have lost 45 lbs. & still "going". U deserve 2 indulge urself! Definately hard work & a GOOD reason 2 b proud! Its REALLY cool though, when others notice, and praise U. Gives U even more incentive! Keep it goin! Good luck 2 BOTH of us & any "OTHER" persons who R dieting.

EXCELLENT..!!!

YOUR HEART WILL THANK YOU WITH MANY MORE YEARS TO LIVE..

your lover will thank you with a blow job to die for

Pochacco said:

Yay!

Pochacco said:

Good work. If you don't want your , I'll have it!