New topic
Printablehas anyone ever tried the zone? It's pretty close to the food pyramid shown above. The concept is that if you eat a balanced diet made up of healthy foods at regular intervals throughout the day,you will always feel energetic and will never feel hungry. I have used it with great success after losing 35lbs(15.5 kilos) by dieting.
www.zoneperfect.com | |
- E-mail - orgNote -  Report post to moderator |
I'm on the improve the taste of your jizz diet. My girl says that it works. *****************************************
"Yes - bold steps must be taken, 2 bump a nation, their scrutiny is what I'm facin' " - "Jughead" W. Bush | |
| - E-mail - orgNote - Report post to moderator |
MrBliss said: IstenSzek said: minneapolisgenius said: IstenSzek said: The past 2 weeks I've eaten aprox 6000 Kcal daily.
I wonder what that makes me? Well, rather fatty for starters I guess. But 1.82 mtrs and 74 kilos should be alright. Right? I have no idea what's "normal" in kilos. I only know what I weigh in pounds. I actually don't really want to know. 
2 Pounds is about 1 Kilo. So pounds divided by 2 is your weight in kilos. For health reasons you should have a maximum weight of the centimeters you are above 1 meter covered by kilos. So if your are 1 meter 83 centimeters you should weigh max 83 kilos or 1 meter 67 centimeters you should weigh max 67 kilos anything beyond that is already a health hazard. Fcuz you should try and stay about 5-10 kilos beneath that just to make sure. it's actually 2.2 pounds = 1 kilo You're such a little tease Bliss  and true love lives on lollipops and crisps | |
| - E-mail - orgNote - Report post to moderator |
PurpleLove7 said: U R What U Eat...
Then I'm a big pile of fucking pizzas. | |
| - E-mail - orgNote - Report post to moderator |
"U R what U eat"...that would make me McDonalds!!!
wheres all my mother phuckin' money then!!!???  you're only as old as you feel..............so how old do i feel 
Now that food has replaced sex in my life, I can't even get into my own pants. | |
| - E-mail - orgNote - Report post to moderator |
i am on a beef talo regiment | |
| - E-mail - orgNote - Report post to moderator |
|
thanks 4 all the post people Peace ... & Stay Funky ...
~* The only love there is, is the love "we" make *~ www.facebook.com/purplefunklover |
| - E-mail - orgNote - Report post to moderator |
moderator
jackflash said: I'm on the improve the taste of your jizz diet. My girl says that it works.
looking forward to 31  flavors... life is good! | |
| - E-mail - orgNote - Report post to moderator |