https://www.bbc.co.uk/new...s-45497348

Well I suppose if we all went to bed with the chickens like he does, we'd all rise with the lark too...

A half hour for golf? I call bullshit.

Hardly grueling...he works less than 3 hours a day....he even spends more time on eating and snacking than working.

He makes 7 hours sleep a day, so he gets enough sleep.

How is this grueling?

Poor thing, he's got no time left for online browsing

Also, these alleged writers need to learn the difference between a "regime" and a "regimen." :roll

Genesia said:

Also, these alleged writers need to learn the difference between a "regime" and a "regimen." :roll

I don't believe this routine is real, because I do not see any time devoted to working on his scowl. There's NO WAY a guy could maintain a scowl like his without working on it every day. No way at all.

As to the golf, he probably has a video golf training system in his house, where he can hit balls into a giant screen and it extrapolates the shots onto video of a golf course. I've tried those, they are fun for driving and approach shots.

i work 8-10 hours straight making things with my brain and hands...i haven't had a snack time since kindergarden.

peedub said:

i work 8-10 hours straight making things with my brain and hands...i haven't had a snack time since kindergarden.

What? You don't take an hour-and-a-half to eat a snack like Marky Mark? You need to complain to someone.

Pfft, I'm taking my lunch break. 4, 5 hours, I'm outta here.

CherryMoon57 said:

Poor thing, he's got no time left for online browsing

And pooping

^ Judging by how often he eats, that could take some time

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

CherryMoon57 said:

https://www.bbc.co.uk/new...s-45497348

Well I suppose if we all went to bed with the chickens like he does, we'd all rise with the lark too...

Sounds about right to me. U have to be a VERY disciplined person. I guess sex comes at bedtime.

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

CherryMoon57 said:

^ Judging by how often he eats, that could take some time

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

That's it... like he didn't just mention mad shit ... I don't eat that much in a week n I'm still a fatty .

TrivialPursuit said:

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

Exactly....fuck that piece of shit.

CherryMoon57 said:

^ Judging by how often he eats, that could take some time

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

Dang if he cut some of the food out, he could get by with only 1 workout and save some time.

PennyPurple said:

CherryMoon57 said:

^ Judging by how often he eats, that could take some time

"I start out with steel oats, blueberries and peanut butter for breakfast," he said. "Then I have a protein shake, three turkey burgers, five pieces of sweet potato at about 5:30 in the morning.

"At 8 o'clock, I have about 10 turkey meatballs. At 10:30am, I have a grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, lettuce.

"Then at 1 o'clock I have a New York steak with green peppers. At 3.30pm, I have grilled chicken with bok choi. At 5.30/6 o'clock, I have a beautiful piece of halibut or cod or a seabass, with some vegetables, maybe some sautee potatoes and bok choi. And I have a lot of Aquahydrate during the day. That's it." (BBCnews)

Dang if he cut some of the food out, he could get by with only 1 workout and save some time.

I think you just cracked it Penny!

CherryMoon57 said:

PennyPurple said:

Dang if he cut some of the food out, he could get by with only 1 workout and save some time.

I think you just cracked it Penny!

Let him be him u b u

2freaky4church1 said:

Let him be him u b u

Absolutely, except I hope he's quit smoking. I don't care if I'm getting in anyone's business - if I know they smoke (anything), I will tell them they should quit. Otherwise, u b u.

He needs to schedule some smoking breaks for sure.

Wait, what?

TrivialPursuit said:

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

I didn´t know he was homophobic and racist.

I do know that he´s committed some terrible hate crimes in the past and he beat up two Asian-Americans before he was famous.

He thinks that praying and regretting and asking for forgiveness is all it takes to redeem himself but I´m not buying it.

Some of his movies are watchable but I don´t like his personality.

And he doesn´t even look THAT buff and muscular considering his tight regimen. I don´t understand Hollywood´s obsession with physicall fitness anyway, and I´m saying that as a person who goes to the gym four times a week and trains very hard.

Magazines spent way too much energy focusing on the diets and workout programs of "actors" such as Wahlberg, Dwayne Johnson, Josh Brolin, Chris Evans etc. etc.

KoolEaze said:

TrivialPursuit said:

I decided to condense the list for everyone:

Awake: be a homophobic & racist asshole

Sleep: dream about being a homophobic & racist asshole

I didn´t know he was homophobic and racist.

I do know that he´s committed some terrible hate crimes in the past and he beat up two Asian-Americans before he was famous.

He thinks that praying and regretting and asking for forgiveness is all it takes to redeem himself but I´m not buying it.

Some of his movies are watchable but I don´t like his personality.

And he doesn´t even look THAT buff and muscular considering his tight regimen. I don´t understand Hollywood´s obsession with physicall fitness anyway, and I´m saying that as a person who goes to the gym four times a week and trains very hard.

Magazines spent way too much energy focusing on the diets and workout programs of "actors" such as Wahlberg, Dwayne Johnson, Josh Brolin, Chris Evans etc. etc.

When U have MULTI MILLION DOLLAR products to sell. U have to look your absolute best at ALL TIMES! The public is VERY judgemental with social media now. The nerve of U to even mention Dwayne Johnson whom out of ALL of them is a BONAFIED sex symbol and has multi million dollar movies booked for years. He's under the most pressure to look his best.

KoolEaze said:

May as well sleep an extra 45 mins and pray during breakfast. I've heard you can pray anywhere. Any time, even. And let's be honest, between 6 and 3 when he grabs the kids, there ain't much goin' on here. Golf, shower, snacks, cold water soaks, lunch, "family time" with the kids at school means he's bangin' his girl, and meetings and calls means he's playing video games while scratching his ass.

^

And somebody has got to defend Chris Evans next on the list. Hot Captain America, his comedic timing was good in Fantastic 4, and I remember that I liked Push.

EmmaMcG said:

KoolEaze said:

I didn´t know he was homophobic and racist.

I do know that he´s committed some terrible hate crimes in the past and he beat up two Asian-Americans before he was famous.

He thinks that praying and regretting and asking for forgiveness is all it takes to redeem himself but I´m not buying it.

Some of his movies are watchable but I don´t like his personality.

And he doesn´t even look THAT buff and muscular considering his tight regimen. I don´t understand Hollywood´s obsession with physicall fitness anyway, and I´m saying that as a person who goes to the gym four times a week and trains very hard.

Magazines spent way too much energy focusing on the diets and workout programs of "actors" such as Wahlberg, Dwayne Johnson, Josh Brolin, Chris Evans etc. etc.

Josh Brolin is a really good actor. There's no need for the quotations when mentioning him. Check out Milk, No Country For Old Men, W and Inherent Vice before sullying his name by associating him with Marky Mark or The Rock.

I never said he wasn´t a good actor. As a matter of fact, those movies you mentioned are among my favorite movies.

What I´m saying is that many magazines focus too much on physical stuff, like who lost how much weight or put on how many pounds of muscle mass. I get an article about Josh Brolin´s workout almost every single day in my FB newsfeed but I´d rather read about other things that have to do with Brolin (or the others I´ve mentioned above) instead of the same stupid news on how he put on more muscles. He is an actor , not an athlete or model or bodybuilder.

The same goes for the other guys I´ve mentioned. Though I understand that they are of course not in the same category.