Summary: For those with anxiety and depression, singing in groups could make you happier, a new study reports.

Source: University of East Anglia.

Singing in groups could make you happier – according to new research from the University of East Anglia (UEA).

Researchers examined the benefits of singing among people with mental health conditions including anxiety and depression.

They found that people who took part in a community singing group maintained or improved their mental health. And that the combination of singing and socialising was an essential part of recovery because it promoted an ongoing feeling of belonging and wellbeing.



http://neurosciencenews.com/happiness-singing-8224/

No doubt! Music is so good for us in so many ways.

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[Edited 12/21/17 16:29pm]

it may work for erbody

but it ain't for erbody...

bein a happier person

shouldn't come at the price

of other people's peace

but of course folks who sing

horribly usually don't seem to

mind the fact that they sing horrible

KingBAD said:

it may work for erbody

but it ain't for erbody...

bein a happier person

shouldn't come at the price

of other people's peace

but of course folks who sing

horribly usually don't seem to

mind the fact that they sing horrible

mm hmm. the trick is to make sure the windows in your car are all rolled up before you start

news you say?

sing like no ones listening

work like u dont need the money

love like u've never been hurt

dance like there's no one watchng

words cannot describe

luvsexy4all said:

sing like no ones listening

work like u dont need the money

love like u've never been hurt

dance like there's no one watchng

XxAxX said:

Maybe guy with nosebleed shouldn't try so hard. I'm just saying. All things in moderation works in there somewhere.

XxAxX said:

words cannot describe