Gunsnhalen said:

Great job missfee!!!! eating that everyday always gives you horrible shits

I was wondering when you were going to show up in here since you made such a great body transformation yourself. Are you still lifting weights on the regular?

How are you feeling missfee? any withdrawal?

It seems that a lot of people are passing up fast food franchise, I read many of them are ditching artificial ingredients.

TD3 said:

How are you feeling missfee? any withdrawal?

It seems that a lot of people are passing up fast food franchise, I read many of them are ditching artificial ingredients.

I'm feeling great to be honest. Nice and light. I've been to the gym the past three days and plan to go again after work today. I haven't had any urges to pick up any fast food which is a great thing. Eating protein bars in between my meals helps curve my urge for cakes, donuts or any kind of sweets you can think of. I have my grocery list ready to pick up some more fresh fruit and veggies tomorrow. As long as I keep it simple and take it one day at a time, I'm good.

Fuck the USA and their shit (can't call it food) that causes people to die. And for what? MONEY. I feel the most sorry for poor people who end up buying the most shit , just because it is cheaper. I was raised on this shit and it has taken years to give up. So next time you want to eat shit, just think.......it is actually real shit. Just because it comes in a nice package, does not mean it is not shit. It has to be shit because it causes your shit to look like dog turds. Fuck that shit. Keep up the good work!!

missfee said:

morningsong said:

Hearing Taco Bell say they are going to start using real black pepper instead of black pepper flavoring in their food, has really given me the side-eye on a whole lot of things. I mean it's black pepper, if you've ever had to fake that, then everything else has been up for fakery. Eat real food has been my adopted mantra for a while now.

WHAT? Are you serious? There's a such thing as "black pepper flavoring"?

We've all know a lot of what we eat is processed, but to the degree of what is processed is freaking (creeping actually) me out. And the cost cutting never ends. Last year, I learned that old skool Nilla Wafers have no vanilla extract (which at least has some vanilla bean) in them but some kind of synthetic vanillin is used. Keep wondering why we're sick with plenty to eat. It's not easy in our world to eat 100% a certain way but hopefully you'll make "less fastfood" a major part of your lifestyle from here on out. Your body will love you for it. Good Luck, happy trails and such.

missfee said:

Hudson said:

I have never had home cooking that's as good as taco bell, fuck that shit.

So you've never had Qdoba? Because to me, in regards to fast food, Qdoba trumps Taco Bell big time.

Don't know what that is.

3rdeyedude said:

Fuck the USA and their shit (can't call it food) that causes people to die. And for what? MONEY. I feel the most sorry for poor people who end up buying the most shit , just because it is cheaper. I was raised on this shit and it has taken years to give up. So next time you want to eat shit, just think.......it is actually real shit. Just because it comes in a nice package, does not mean it is not shit. It has to be shit because it causes your shit to look like dog turds. Fuck that shit. Keep up the good work!!

We may not agree on much here. But i actually agree with you on this. The USA proccess any and everything until it's barely even what you can call food anymore. Now i'm a health nut... and have my cheat days, But only once a week. They shove sugar and sodium down our throats like it's absolutely nothing. And they make the healthier foods over-expensive (i still buy them. And luckily i get discounts cause i work at a health store)

Parklife was parodying a lot of this in it's album & video too

missfee said:

Gunsnhalen said:

Great job missfee!!!! eating that everyday always gives you horrible shits

I was wondering when you were going to show up in here since you made such a great body transformation yourself. Are you still lifting weights on the regular?

I am!!!! and don't get me wrong... i know the struggle of fast food. I know that it's absolute shit but i ate it a lot and loved it as a kid. So I've been conditioned to the yummy tastes for several years on it. But eating healthier and working out trumps tasty food any day

The best thing is also staying from sodas. Sodas and alcohol are almost the same to me... i only drink them every once in awhile (or special occasions)

3rdeyedude said:

TD3 said:

breakdown2k14 said:

TD3 said: that's awesome, I haven't had any soda in 6 months! and I use to drink 6 Sun drop cans a day! what made you wanna quit? i substituted it for tea and water. Is tea healthier than soda?

Technically it is but like all things, tea should be consumed in moderation. We had a thread here a couple of weeks ago about a guy who suffered kidney failure because he drank too much tea.

I drink loads of tea and have been told that I really need to cut down. I suffer from anaemia and apparently something in tea (I think it's the tannin) stops iron being absorbed. I have to be honest though, it's the thing I find hardest to cut down on.

Gunsnhalen said:

missfee said:

I was wondering when you were going to show up in here since you made such a great body transformation yourself. Are you still lifting weights on the regular?

I am!!!! and don't get me wrong... i know the struggle of fast food. I know that it's absolute shit but i ate it a lot and loved it as a kid. So I've been conditioned to the yummy tastes for several years on it. But eating healthier and working out trumps tasty food any day

The best thing is also staying from sodas. Sodas and alcohol are almost the same to me... i only drink them every once in awhile (or special occasions)

We used to have loads of kids birthday parties at McDonalds when we were kids and it was handy for mom to take us there for lunch rather than making a pack-up. I used to love the shit. I stopped going to the vast majority of fast food joints around 15 years ago (when I gave up meat). I still have a fondness for pizza though

Gunsnhalen said:

JoeTyler said:

1 BigMac the other day

tasted glorious

first BigMac in 4 years

You piece of humanless dog shit.

eat da peanuts off my azz

Gunsnhalen said:

missfee said:

I was wondering when you were going to show up in here since you made such a great body transformation yourself. Are you still lifting weights on the regular?

I am!!!! and don't get me wrong... i know the struggle of fast food. I know that it's absolute shit but i ate it a lot and loved it as a kid. So I've been conditioned to the yummy tastes for several years on it. But eating healthier and working out trumps tasty food any day

The best thing is also staying from sodas. Sodas and alcohol are almost the same to me... i only drink them every once in awhile (or special occasions)

So true...I hardly even drink sodas so that's nothing for me to give those up, but my red wine, I haven't had a glass in probably 2 weeks now. I'm a sucker for happy hours, but turned down an invtiation to go one day last week and went to the gym instead. Glad I did.

12 days

congrats and keep it up! Yeah, fast food may taste good, but there's no "food" quality to it at all. It doesn't nourish the body in any way and is so over processed and full of chemicals, sugar and sodium that it is really more like poison than food.

deepabove said:

congrats and keep it up! Yeah, fast food may taste good, but there's no "food" quality to it at all. It doesn't nourish the body in any way and is so over processed and full of chemicals, sugar and sodium that it is really more like poison than food.

Thanks!!!

morningsong said:

McDonald's oatmeal contains more sugar than a Snickers bar and only 10 fewer calories than one of their cheeseburgers

Hmm, well thankfully, I've never tried any fast food chains oatmeals....Quaker Oats has always sufficed for me. I add cinnamon, ginger and honey in mine, along with hot water of course.

[Edited 6/3/15 4:33am]

missfee said:

morningsong said:

McDonald's oatmeal contains more sugar than a Snickers bar and only 10 fewer calories than one of their cheeseburgers

Hmm, well thankfully, I've never tried any fast food chains oatmeals....Quaker Oats has always sufficed for me. I add cinnamon, ginger and honey in mine, along with hot water of course.

[Edited 6/3/15 4:33am]

This is what I eat, every morning. Topped with a little cinimon, and it lasts me until lunch.

shorttrini said:

missfee said:

Hmm, well thankfully, I've never tried any fast food chains oatmeals....Quaker Oats has always sufficed for me. I add cinnamon, ginger and honey in mine, along with hot water of course.

[Edited 6/3/15 4:33am]

This is what I eat, every morning. Topped with a little cinimon, and it lasts me until lunch.

I forgot to mention that I add some fresh blueberries to mine as well.

missfee said:

from fast food. That's right, have to kick the habit. I've been doing way too much eating out in the past few months and have watched my waistline get bigger and my wallet get smaller. I'm trying to take the steps in getting back to eating right and cooking my own foods.

Anyone else getting sober???

[Edited 6/3/15 4:28am]

Drink two liters of water everyday. It works wonders

morningsong said:

The fast food industry wants you back missfee. subway is doing away with the fake stuff and going all natural now. Taco bell is going to serve beer now OK I think its only one store but it'll spread. I immediately thought demolition man. Keep going. Stay with it. I've limited myself to 24grams of added sugar a day for a few weeks now. Sugars my crack and its doing me in. Dropped a couple of pounds just doing that.

Taco Bell is the nasty devil, eww. When I think about the processed cheese they use in the tacos from those dirty silver containers, I always wonder if dead flies have drowned in it.