It is advised to ensure they come from proper stores that will be selling fresh and correctly prepared insects as some that you may find yourself could be toxic. With suspicions set aside here are the top 10 insect recipes to try.
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1- Chocolate chirp cookies
If you need a buggy recipe that will look great and be popular with all ages then chocolate chirp cookies is the best recipe for you.
Ingredients:
2 ¼ cups of plain flour
1tsp. baking soda
1tsp. salt
1cup unsalted butter, softened
¾ cup caster sugar
¾ cup brown sugar
1tsp. vanilla
2 eggs
12 ounces chocolate chips
1 cup chopped mixed nuts (optional)
½ cup dry- roasted crickets
Pre-heat the oven to 190C. Mix together butter, all the sugar, the vanilla and beat until the mixture is smooth and creamy. Beat in the eggs and then slowly add flour, salt and baking soda. Stir in the nuts, insects and chocolate chips. Place rounded teaspoonfuls of the mixture onto a greased baking tray and put in the oven for 8-10 minutes.
Source: Iowa State University Entomology Club
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2- Bee-LT Sandwich
Everyone’s heard that frogs are supposed to taste like chicken but bee larvae sautéed with butter and honey tasting like bacon is taking things to new levels.
Ingredients:
Bee larvae
1 egg white
1tsp butter
¼ tsp honey
1 tomato
1 leaf lettuce
2 slices of bread
1 pinch of salt
Fry the bee larvae in the butter, salt and honey (don’t over do the honey). Once the larvae are a gold/brown colour and crisp on the edges then remove from the heat and the batter. In a separate bowl mix with the egg-white to bind the larvae together, then return to the batter and press together to resemble a small burger. Prepare the rest of your sandwich and when the larvae is firm place it on top of your other ingredients and enjoy. Or serve to your family and see what happens…
Source: Girl Meets Bug
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3- Ginger cricket sweets
For those struggling to get their heads (or stomachs) around the concept of eating insects then disguising the buggy goodness in a batch of ginger chocolate sweets is the way forward.
Ingredients:
20 pieces of crystalised ginger
4 oz dark chocolate
20 dry roasted crickets
Cover a tray or a plate with grease-proof paper before you start . Slowly melt the chocolate on a low microwave setting or in a glass bowl above a saucepan of boiling water. Hold a cricket and a piece of ginger, dip it into the chocolate and let the excess drip off. Place it on the grease proof paper and leave to cool and harden. Then hold the chocolaty side and re-dip it into melted chocolate. Leave again to cool and store in a cool air-tight container.
Source: insectsarefood.com
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4- Rootworm beetle dip
Unleash the condiment fiend inside you with a vitamin filled dip that noone can help but get excited by.
Ingredients:
2 cups of low-fat cottage cheese
1 ½ tsp. lemon juice
2 tbsp. skimmed milk
½ cup mayonnaise
1 tbsp. fresh parsley, chopped
1 tbsp. diced white onion
1 ½ tsp. coriander
1 ½ tsp. Beau Monde seasoning
1 cup dry-roasted rootworm beetles
Blend the cottage cheese, lemon juice and milk. Then slowly mix in the other ingredients, chill and serve with raw vegetables or crisps.
Source: Iowa State University Entomology Club
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5- Scare-amel Apples
The ultimate in traditional Halloween celebrations, the toffee apple can now have the most authentic creepy twist. The standard toffee apple only covered in real creepy worms and bugs adding extra crunch and protein.
Ingredients:
Any selection of eating apples
Caramel
A mixture of mealworms and crickets
Prepare grease-proof paper on a plate, a greased baking tray and have some skewers to hand. Then pre-heat the oven to 190C. Bake the bugs on the lightly oiled baking trays or grease-proof paper, for about 15 minutes (or until they look golden and crunchy and smell like roasted nuts). Turn them halfway through to prevent burning and uneven cooking. Slowly melt the caramel in the microwave on a low heat, or gently above a simmering saucepan of water. Skewer the apples and cover in the caramel. Then roll the sticky apples in the roasted bugs. Place the wormy caramel apples in the fridge to cool and harden. They are now ready to scare off any trick-or-treaters that think your house is safe.
Source: Girl Meets Bu;
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6- Grasshopper Kebabs
If you feel like you’re getting to grips with the whole eating insects thing… then show off your skills with grasshopper kebabs.Crunchy, tasty, and really revolting looking this will start filtering out the truly dedicated bug bakers.
Ingredients:
12 large grasshoppers or similar edible insect
1 large red bell pepper cut into chunks
1 white onion cut into wedges
(For the marinade)
½ cup fresh lemon juice
1 tbsp olive oil
1tsp honey
½ tsp fresh ginger (grated)
1 tbsp Dijon mustard
2tbsp mixed garden herbs of your choice (eg rosemary, mint or thyme for a fresh summer feeling or oregano and basil for a more Mediterranean flavour)
¼ tsp salt
Pinch ground pepper
Mix all the ingredients for the marinade in a glass bowl or baking dish. Add the insects, cover and leave in the fridge over night. When ready to cook remove the insects and gently pat them dry. Skewer the ingredients alternating between pepper, onion and insects so skewers are nicely arranged. Finally drizzle some olive oil over the kebabs and cook a few inches above a fire for just under 10 minutes, or alternatively under the grill turning regularly until allt he ingredients are a golden brown and crispy.
Source: George Gordon on the Business Insider
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7- Mealworm or cricket fried rice
A versatile and simple rice dish on it’s own or with a meal this will make both the cook and the eater very happy.
Ingredients:
1 large egg, beaten
1 tsp. oil
¾ cup of water
¼ cup white onions (chopped)
4 tsp. soy sauce
1 pinch garlic powder
1 cup rice
1 cup baked mealworms or crickets
Bake the bugs on a lightly oiled tray until golden brown. Then whilst the rice is boiling scramble the egg and ensure it is thouroughly broken up. Add the rest of the ingredients other than the bugs and bring to the boil. Simply drain the rice and stir it into the mixture with the bugs, remove from the heat and leave to stand for 5 minutes before serving to ensure the flavours are at their best.
Source: Iowa State University Entomology Club
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8- Banana worm bread
The ultimate feel-good food the worms add a deeper flavour and added protein to the old-time favourite.
Ingredients:
4oz margarine, softened
6oz caster sugar
2 bananas, mashed
8oz plain flour
1tsp. baking soda
1tsp. salt
½ cup of chopped nuts (optional)
2 eggs
¼ cup of dry-roasted mealworms
Pre-heat the oven to 180C and grease a loaf tin. Mix together the margarine, sugar, flour, baking soda and salt. Beat in the eggs then stir in the banana, nuts and worms. Cook for 45 minutes- 1 hour (until a skewer comes out clean).
Source: Iowa State University Entomology Club
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9- Ant tacos
Add a nutty flavour to your tacos with a buggy take on this Mexican favourite.
Ingredients:
2 tbsp butter
½ lb ant larvae and pupae
3 raw chillies, finely chopped
1 large tomato, finely chopped
1 pinch pepper
1 pinch cumin
1 pinch oregano
1 handful coriander, chopped
Taco shells to serve
Heat the butter in a frying pan and add the ant larvae and or pupae. Add the vegetables and when everything is softening and browning sprinkle with the pepper and seasonings, tasting as you go and adding more or less of each seasoning. Serve in taco shells (slightly heated in the oven) and sprinkle with the coriander or some cheese.
Source: Care2.com/greenliving
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10- Cranberry oatmeal cricket cookies
A healthy and energising snack you can enjoy whilst feeling like you’re aiding the world food shortage.
Ingredients:
1 cup rinsed cranberries
1 ¾ cups rolled oats
8 oz plain flour
½ teaspoon baking soda
½ teaspoon salt
4oz unsalted butter, softened
4oz granulated sugar
4oz light brown sugar
1 large egg
½ teaspoon vanilla
½ cup dry roasted chopped crickets
Preheat the oven to 160C and lightly grease two baking trays. Mix together the oats, flour, baking soda and salt. Separetly beat the butter, sugar and eggs together until the mixture is light and fluffy. Join all remaining and separate ingredients and mix. Place dough in spoonfuls with a good two inches between them on the baking trays. Bake until they are golden and firm, between 10 and 15 minutes. Transfer to cooling racks and eat when cool.
Source: insectsarefood.com
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11- Deep- fried tarantula
Exactly what it says.
Ingredients:
2 cups vegetable oil
2 frozen tarantulas (adult, Taxas brown, Chilean rose or similar)
1 cup tempura batter
1 tsp smoked paprika
Tempura batter ingredients:
1 medium egg
½ cup cold water
½ cup plain flour
½ tsp baking soda
To make the batter beat the egg until smooth. Slowly add the cold water whilst beating. Add flour and baking soda and allow the mixture to sit (don’t’ worry if it is a bit lumpy). Using a saucepan or deep-fat fryer heat the oil to 190C. Use a sharp knife to cut out the abdomens of the tarantulas and singe off it’s body hairs with a lighter. Thoroughly coat the spider in batter and ensure the legs are not clumped together before frying. Deep fry for about a minute or until the batter is browned. Allow the spiders to drain on a paper towel. Cut the spiders in two lengthways and sprinkle with paprika to serve. Eat the legs first and then nibble at the more meaty bits (avoiding the fangs…)