Think of days like skin cells and other cells; old ones die and new ones replace them on a daily level. Eventually the whole process slows down, and as you get older you don"t replace your skin cells so readily. Now if you take care of yourself and stay active you can keep this up much longer.
So you are now getting some physical activity which will help you immensely mentally and emotionally. It is all very connected. As you see getting fit as a process and see that all those trips to the gym add up, so too you will see that all these attempts in other areas also add up.
Something tells me that your best years are ahead of you. I just have that feeling about you.
There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Sort of like Halloween; put a mask on someone and you see a side of them you haven't seen before. It is nice that there are other events besides Halloween to let your secret self take the stage, and that nice presentable person you mainly are go behind the curtain. There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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LOL, there is still some life in me yet. I have never been married. I can see myself marrying for the first time in my 70's or 80's. There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Maybe it is a suprise vacation week There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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That would be nice. RIP, mom. I will forever miss and love you. | |
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Deadflow3r said:
Think of days like skin cells and other cells; old ones die and new ones replace them on a daily level. Eventually the whole process slows down, and as you get older you don"t replace your skin cells so readily. Now if you take care of yourself and stay active you can keep this up much longer.
So you are now getting some physical activity which will help you immensely mentally and emotionally. It is all very connected. As you see getting fit as a process and see that all those trips to the gym add up, so too you will see that all these attempts in other areas also add up.
Something tells me that your best years are ahead of you. I just have that feeling about you.
My post was actually about not getting to the gym yesterday I'm the mistake you wanna make | |
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hahaha, OMG, hahaha!!!! There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Deadflow3r said:
hahaha, OMG, hahaha!!!! I did an aqua fitness class last night and a body combat this morning so it all worked out in the end I'm the mistake you wanna make | |
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GOOD! PURPLEJEDI turned me on to Ernestine Shepherd, who didn't start body building until over 55 and looks crazy good now at 75. That really changed the way I looked at my part in the aging process. There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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I have gained maybe 10lbs since moving to Boston!!! I had worked so hard to lose this weight that I am not going to let this happen!!!!
I bought a sxale so that I can stay on top of it. I MUST weigh myself every day or I just eat without any awareness of the consequences. I do not get full easily so it is so easy for me to overeat. I have to just kkep track of the fact that I have eaten plenty and despite feeling hungry, I am not starving to death and do not need to eat more!!! [Edited 6/25/13 8:44am] There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Working from home today...or not "Aren't you even curious? Don't you want to see the dragon behind the door?" | |
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Hey I got a job! Now I need a home! Given that I have been in this town for only a month that is not bad! There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Deadflow3r said: Hey I got a job! Now I need a home! Given that I have been in this town for only a month that is not bad! * * * I'm firmly planted in denial | |
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"Aren't you even curious? Don't you want to see the dragon behind the door?" | |
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They told me at my assessment I'm 35% body fat
There is no way!!!! I bought some calipers to do the 7 point measurement, I don't believe those scales.
I'm sure it's the boobs, they weigh like 5kg (32GG I'm the mistake you wanna make | |
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congrats With a very special thank you to Tina: Is hammer already absolute, how much some people verändern...ICH hope is never so I will be! And if, then I hope that I would then have wen in my environment who joins me in the A.... | |
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THANK YOU!!!! There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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THANK YOU!!!! There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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THANK YOU!!!! There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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In this city,Boston, most of the shelters are on a day to day basis and that can get exausting. There are two that you don't want to be in Woods Mullen and "the Island", and a third called the Pine St in which is a bit better but usually there is more women then beds. So Each day between 2pm and 3pm you need to migrate to that shelter and put you name in the basket to be pulled. Somewhere around 3;30pm they begin to pull the 70 names in groups of 10. The process takes FOREVER AND IS STRESSFUL. At about 4pm you know if you are going to be able to stay or not. If not you then must remain in the lobby and wait for a van. The van takes you to the first dump, Woods Mullen. You don't get to stay there. You must wait for the city bus that will take you and often some drunken ass men to the Island. The Island is in Quincy and the surrounding area is beautiful, but you won't be enjoying any beauty.
Needless to say I have been doing my best to get into a shelter that is better. I found one that is only run during the summer and takes in only 12 people. Most of the homeless people I have spoke to have never heard of it. THANK GOD, because I got in!!! I can stay here until August 10th free of charge. I have to leave the building at 7:30am and be gone until 6:30pm. My curfew is 8:30pm but with a job they allow you to stay out later. Hopefully I will be set up someplace by August 1st. I am thinking about even staying at the YWCA. I am grateful that I don't have to think about "where am I going to sleep" starting at 2pm in the afternoon! So, given that I have just passed one month in this town, I am doing quite well.
There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Blame it all on the boobs. 35% body fat is not bad for someone who wasn't that physically active before now. You were always busy and have 3 boys so that may have helped. There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Deadflow3r said:
Blame it all on the boobs. 35% body fat is not bad for someone who wasn't that physically active before now. You were always busy and have 3 boys so that may have helped. I'd understand if I got that reading in April, but it's nearly July and I've worked out every day since then - I'm strong and fit and I'm finding Zumba and body Combat classes easy. I've lost 15 lb and ive never been more than 165. Too weird. My diet even at my worst was very good, although yes, I've been completely inactive for the previous 4 years where I was just surviving. It's strange to me that BMI and waist measurement put me within normal range but the body fat % tells me I'm obese. I'm the mistake you wanna make | |
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My husband was fired from his job earlier this month. He had appealed it and had his hearing yesterday. We won't know the result of the hearing for a week, give or take. My husband has been applying for jobs EVERYWHERE, even in other states, which would mean a major move for our family. The only hit he's gotten is for a hospital on the outskirts of San Antonio, TX. That's great for him, he grew up there and he's been wanting to move back for awhile now. It's not great for me. I hate Texas. H.A.T.E. it with a loathing that I cannot begin to do justice to with mere words. So here we sit. I'm firmly planted in denial | |
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Thank you Mom for making a very stressful situation just that much more stressful. I'm firmly planted in denial | |
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My kid who just had his tonsillectomy 3 weeks ago and who is recovering from bronchitis now, has to have x-rays and an ultrasound of his shoulder/top of his arm. He has a huge hard lump there that I didn't even notice until we were in the hospital and I was helping him on with his hospital gown. I thought maybe it was a bite (he gets enormous swellings from mosquito bites etc) but it wasn't hot, itchy or sore. Doc thinks it's a BONY growth I'm the mistake you wanna make | |
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With a very special thank you to Tina: Is hammer already absolute, how much some people verändern...ICH hope is never so I will be! And if, then I hope that I would then have wen in my environment who joins me in the A.... | |
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Serious said:
I think it's an osteochondroma. A benign tumor. I'm the mistake you wanna make | |
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Yikes, your kids have had some health scares. (If I recall right they seem to happen when you have plans like holiday etc). There came a time when the risk of remaining tight in the bud was more painful than the risk it took to blossom. Anais Nin. | |
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Deadflow3r said:
Yikes, your kids have had some health scares. (If I recall right they seem to happen when you have plans like holiday etc). Yup. But there is never a right time for medical emergencies lol I don't dare to think what will happen while I am away for 3 weeks end of July. I'm the mistake you wanna make | |
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Those pita chips I ate have made me very thirsty. I keep drinking Pepsi, hoping it goes away soon. RIP, mom. I will forever miss and love you. | |
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