AndrePatrone said:

eggs and spiniach is literally all my lady eats these days and i just thought she was weird

I had a friend some years back who lost a LOT of weight eating spinach and tuna with mustard. And I mean, like, that's what she ate. I lost touch with her (she was mostly just a work friend) for a LONG TIME, saw her at a store last year and was like, "DAMN!" I hope she wrote a book about that diet.

Cerebus said:

AndrePatrone said:

eggs and spiniach is literally all my lady eats these days and i just thought she was weird

I had a friend some years back who lost a LOT of weight eating spinach and tuna with mustard. And I mean, like, that's what she ate. I lost touch with her (she was mostly just a work friend) for a LONG TIME, saw her at a store last year and was like, "DAMN!" I hope she wrote a book about that diet.

dude, my girl lost soo much weight so quickly when i first met her.. if i was a fat woman i'd probably hate her.

MacDaddy said:

Fauxie said:

But I try to get over 200g of protein per day. I've taken spirulina and it is high in protein, but how many capsules and how much money would it take to consume a significant amount of protein? It's not worth it just as a source of protein. It's expensive. I have some soy mince that's really, really cheap and contains 50% protein. I have never found anything better for the money. My whey protein powder is over 80% but it probably works out more expensive.

Here's a list of 10 protein packed plants: http://gentleworld.org/10...ed-plants/

Thanks! Bookmarked. I'm always looking up food nutrition values so I'll enjoy reading that.