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Thread started 04/17/13 1:33pm

Gunsnhalen

How Long Can You Do The Stairs At The Gym?

Today i reached my record high so far on the stair machine I almost went 2 hours on the stairs(once it gets past 99 it goes to 0 hence the 14 minutes) and lost 1505 calories! And also 230 on treadmill.

What is the longest you other orgers have gone?


Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener

All music is shit music and no music is real- gunsnhalen

Datdonkeydick- Asherfierce

Gary Hunts Album Isn't That Good- Soulalive
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Reply #1 posted 04/17/13 1:39pm

CarrieMpls

Ex-Moderator

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Yikes.

When I belonged to a gym there were 30 minute limits on all the machines and you had to sign up. And there was always someone waiting behind your time.

I ran a 10-mile race in 2009 and my long runs would get awfully long (I'm a slow runner). So about 2 hours sounds right. That's a commitment, I can tell you.

I'm doing the MS 150 w/my bf in June and that is 75 miles a day on a bike over 2 days. I don't ride super fast either and there will probably be lost of coasting but it's still hours and hours on a bike. I begin training for that this week.

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Reply #2 posted 04/17/13 1:55pm

RenHoek

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I manage about two to three flights of stairs twice daily... confused

A working class Hero is something to be ~ Lennon
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Reply #3 posted 04/17/13 2:00pm

Gunsnhalen

CarrieMpls said:

Yikes.

When I belonged to a gym there were 30 minute limits on all the machines and you had to sign up. And there was always someone waiting behind your time.

I ran a 10-mile race in 2009 and my long runs would get awfully long (I'm a slow runner). So about 2 hours sounds right. That's a commitment, I can tell you.

I'm doing the MS 150 w/my bf in June and that is 75 miles a day on a bike over 2 days. I don't ride super fast either and there will probably be lost of coasting but it's still hours and hours on a bike. I begin training for that this week.

Nice Carrie smile

I have been working hard at the gym for almost a year now so iu can get to that ''athlete'' point.

I want to run one of those by the summertime or so....

Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener

All music is shit music and no music is real- gunsnhalen

Datdonkeydick- Asherfierce

Gary Hunts Album Isn't That Good- Soulalive
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Reply #4 posted 04/17/13 2:01pm

Gunsnhalen

RenHoek said:

I manage about two to three flights of stairs twice daily... confused

Damn! that reminds me i should have remembered how many flight of stairs it said!

All i know is it was about 8.3 miles eek lol

If you do 2 to 3 flights back and fourth for an hour that will burn you out lol

Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener

All music is shit music and no music is real- gunsnhalen

Datdonkeydick- Asherfierce

Gary Hunts Album Isn't That Good- Soulalive
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Reply #5 posted 04/17/13 5:17pm

Gunsnhalen

Mind you i did this EARLY in the morning and went to work right after lol and i will probably go to the gym again after work eek eek eek

I think i have an addiction...

Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener

All music is shit music and no music is real- gunsnhalen

Datdonkeydick- Asherfierce

Gary Hunts Album Isn't That Good- Soulalive
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Reply #6 posted 04/17/13 5:26pm

LionsAndTigers

I don't think that I'd ever last that long with any kind of cardio lol We don't have stairs at my gym, but I do intervals on the treadmill to keep myself interested enough to be on it for half an hour lol I'd rather lift shrug

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Reply #7 posted 04/17/13 6:21pm

nammie

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I could NEVER EVER do that much on a stair machine, not even close; even if I liked a stair machine LOL. You couldn't get one hour from me on a treadmill on a GOOD DAY. So KUDOS to YOU!!!

Not to jack the thread -- I recently purchased the Total Gym and I'm SO looking forward to it!! Now that is a machine I can spend some time on!! I was lucky enough to test drive it for a few months at a friends house.

Congrats to you for your two hour personal record on that machine!!! That's hella impressive!!!

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Reply #8 posted 04/17/13 8:36pm

NDRU

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I never go to the gym, and I can hardly jog anymore, though I jogged a lot in my 20's

I am sort of in training to climb Mt Whitney, which is a 21 mile round trip, 6000 feet of elevation gain, and begins at about 8000 feet up, so there is no air to breathe. Supposedly that burns about 6000 calories. I have not gotten much exercise in the past 5 years or so, so the past couple months has been a refresher course in sweat.

So far, my longest hike has been about 9 miles, 2000 feet of elevation gain, and 1600 calories burned. It felt great, but I was worn the fuck out afterward.

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Reply #9 posted 04/18/13 3:58am

damosuzuki

I don’t go to the gym anymore. The only gym in my area is always packed with people who 1) insist on playing metal music at the loudest possible volume and 2) then scream at each other over top of that pounding metal music. I just found it all too chaotic to be in that environment at the end of a work day.

But back when I did go on the weekends and had the time to put in, I’d usually do about 90 minutes on the elliptical at high resistance. When I went during the week I’d usually do a ½ hr or so. These days I usually briskly walk about 11km four days during the week and about 30km on Saturday & Sunday.

[Edited 4/18/13 4:09am]

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Reply #10 posted 04/18/13 6:30am

CarrieMpls

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LionsAndTigers said:

I don't think that I'd ever last that long with any kind of cardio lol We don't have stairs at my gym, but I do intervals on the treadmill to keep myself interested enough to be on it for half an hour lol I'd rather lift shrug

Yeah, I could never do a machine in a gym for that long. I can go for long walks and bike rides (and long runs once upon a time) but inside bores me to tears.

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Reply #11 posted 04/18/13 6:52am

PurpleJedi

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I don't take the stairs...there's an ESCALATOR that leads to my gym.

razz

By St. Boogar and all the saints at the backside door of Purgatory!
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Reply #12 posted 04/18/13 8:32am

dJJ

Have no idea what this thread is about.

99% of my posts are ironic. Maybe this post sides with the other 1%.
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Reply #13 posted 04/18/13 8:41am

runphilrun

dJJ said:

Have no idea what this thread is about.

I think it's turning into another exercise thread lol. Me, I like to run and I run often, hence my username.

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Reply #14 posted 04/18/13 12:51pm

Cuddles

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bet you ate 1500 worth of calories afterwards smile

To make a thief, make an owner; to create crime, create laws.
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Reply #15 posted 04/18/13 2:10pm

Rococo

dJJ said:

Have no idea what this thread is about.

lol its about showing off.

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Reply #16 posted 04/18/13 3:38pm

Gunsnhalen

Cuddles said:

bet you ate 1500 worth of calories afterwards smile

I wish! had to head to work right after and didn;t eat dinner till like 8 hours later confused

Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener

All music is shit music and no music is real- gunsnhalen

Datdonkeydick- Asherfierce

Gary Hunts Album Isn't That Good- Soulalive
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Reply #17 posted 04/24/13 2:01pm

Gunsnhalen

Over a pound lost!

Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener

All music is shit music and no music is real- gunsnhalen

Datdonkeydick- Asherfierce

Gary Hunts Album Isn't That Good- Soulalive
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Reply #18 posted 04/25/13 12:26pm

kewlschool

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hmmm I think there is 1 flight of stairs to ge to the bar.

99.9% of everything I say is strictly for my own entertainment
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Reply #19 posted 04/25/13 3:50pm

JoeTyler

lol lol lol lol

I don't use that machine, I don't need that shit

I prefer the real/natural thing (there's this HUGE park near my place which is full of stairs here and there)

tinkerbell
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Reply #20 posted 04/25/13 6:03pm

Nothinbutjoy

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Last time I was on a stair climber I think it was broken. I swear I was on it for forever, but the timer only said 5 minutes.

Stupid machine.

* pout *
I'm firmly planted in denial
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Reply #21 posted 04/25/13 6:11pm

tinaz

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During training for one of the half marathons, I had to do 13 miles on the treadmill.. IT. SUCKED. ASS.

I am a cold weather pussy so I had to do a long run inside neutral

~~~~~ Oh that voice...incredible....there should be a musical instrument called George Michael... ~~~~~
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Reply #22 posted 04/26/13 6:46am

PurpleJedi

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kewlschool said:

hmmm I think there is 1 flight of stairs to ge to the bar.


That'd be dangerous on your way out.

no no no! ground-level bars only.

By St. Boogar and all the saints at the backside door of Purgatory!
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Reply #23 posted 04/26/13 7:28pm

Gunsnhalen

PurpleJedi said:

kewlschool said:

hmmm I think there is 1 flight of stairs to ge to the bar.


That'd be dangerous on your way out.

no no no! ground-level bars only.

Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener

All music is shit music and no music is real- gunsnhalen

Datdonkeydick- Asherfierce

Gary Hunts Album Isn't That Good- Soulalive
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Reply #24 posted 04/27/13 9:39am

PurpleJedi

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Gunsnhalen said:

PurpleJedi said:


That'd be dangerous on your way out.

no no no! ground-level bars only.



By St. Boogar and all the saints at the backside door of Purgatory!
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