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How Long Can You Do The Stairs At The Gym? Today i reached my record high so far on the stair machine I almost went 2 hours on the stairs(once it gets past 99 it goes to 0 hence the 14 minutes) and lost 1505 calories! And also 230 on treadmill.
What is the longest you other orgers have gone?
Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener
All music is shit music and no music is real- gunsnhalen Datdonkeydick- Asherfierce Gary Hunts Album Isn't That Good- Soulalive | |
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Ex-Moderator | Yikes.
When I belonged to a gym there were 30 minute limits on all the machines and you had to sign up. And there was always someone waiting behind your time.
I ran a 10-mile race in 2009 and my long runs would get awfully long (I'm a slow runner). So about 2 hours sounds right. That's a commitment, I can tell you.
I'm doing the MS 150 w/my bf in June and that is 75 miles a day on a bike over 2 days. I don't ride super fast either and there will probably be lost of coasting but it's still hours and hours on a bike. I begin training for that this week. |
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I manage about two to three flights of stairs twice daily... A working class Hero is something to be ~ Lennon | |
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Nice Carrie
I have been working hard at the gym for almost a year now so iu can get to that ''athlete'' point.
I want to run one of those by the summertime or so.... Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener
All music is shit music and no music is real- gunsnhalen Datdonkeydick- Asherfierce Gary Hunts Album Isn't That Good- Soulalive | |
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Damn! that reminds me i should have remembered how many flight of stairs it said!
All i know is it was about 8.3 miles
If you do 2 to 3 flights back and fourth for an hour that will burn you out Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener
All music is shit music and no music is real- gunsnhalen Datdonkeydick- Asherfierce Gary Hunts Album Isn't That Good- Soulalive | |
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Mind you i did this EARLY in the morning and went to work right after and i will probably go to the gym again after work
I think i have an addiction... Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener
All music is shit music and no music is real- gunsnhalen Datdonkeydick- Asherfierce Gary Hunts Album Isn't That Good- Soulalive | |
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I don't think that I'd ever last that long with any kind of cardio We don't have stairs at my gym, but I do intervals on the treadmill to keep myself interested enough to be on it for half an hour I'd rather lift | |
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I could NEVER EVER do that much on a stair machine, not even close; even if I liked a stair machine LOL. You couldn't get one hour from me on a treadmill on a GOOD DAY. So KUDOS to YOU!!!
Not to jack the thread -- I recently purchased the Total Gym and I'm SO looking forward to it!! Now that is a machine I can spend some time on!! I was lucky enough to test drive it for a few months at a friends house.
Congrats to you for your two hour personal record on that machine!!! That's hella impressive!!! | |
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I never go to the gym, and I can hardly jog anymore, though I jogged a lot in my 20's
I am sort of in training to climb Mt Whitney, which is a 21 mile round trip, 6000 feet of elevation gain, and begins at about 8000 feet up, so there is no air to breathe. Supposedly that burns about 6000 calories. I have not gotten much exercise in the past 5 years or so, so the past couple months has been a refresher course in sweat.
So far, my longest hike has been about 9 miles, 2000 feet of elevation gain, and 1600 calories burned. It felt great, but I was worn the fuck out afterward. My Legacy
http://prince.org/msg/8/192731 | |
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I don’t go to the gym anymore. The only gym in my area is always packed with people who 1) insist on playing metal music at the loudest possible volume and 2) then scream at each other over top of that pounding metal music. I just found it all too chaotic to be in that environment at the end of a work day. [Edited 4/18/13 4:09am] | |
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Yeah, I could never do a machine in a gym for that long. I can go for long walks and bike rides (and long runs once upon a time) but inside bores me to tears. |
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I don't take the stairs...there's an ESCALATOR that leads to my gym.
By St. Boogar and all the saints at the backside door of Purgatory! | |
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Have no idea what this thread is about. 99% of my posts are ironic. Maybe this post sides with the other 1%. | |
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I think it's turning into another exercise thread . Me, I like to run and I run often, hence my username. | |
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bet you ate 1500 worth of calories afterwards To make a thief, make an owner; to create crime, create laws. | |
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its about showing off. | |
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I wish! had to head to work right after and didn;t eat dinner till like 8 hours later Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener
All music is shit music and no music is real- gunsnhalen Datdonkeydick- Asherfierce Gary Hunts Album Isn't That Good- Soulalive | |
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Over a pound lost! Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener
All music is shit music and no music is real- gunsnhalen Datdonkeydick- Asherfierce Gary Hunts Album Isn't That Good- Soulalive | |
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I think there is 1 flight of stairs to ge to the bar. 99.9% of everything I say is strictly for my own entertainment | |
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I don't use that machine, I don't need that shit
I prefer the real/natural thing (there's this HUGE park near my place which is full of stairs here and there)
| |
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Last time I was on a stair climber I think it was broken. I swear I was on it for forever, but the timer only said 5 minutes. Stupid machine. * * I'm firmly planted in denial | |
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During training for one of the half marathons, I had to do 13 miles on the treadmill.. IT. SUCKED. ASS. ~~~~~ Oh that voice...incredible....there should be a musical instrument called George Michael... ~~~~~ | |
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By St. Boogar and all the saints at the backside door of Purgatory! | |
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Pistols sounded like "Fuck off," wheras The Clash sounded like "Fuck Off, but here's why.."- Thedigitialgardener
All music is shit music and no music is real- gunsnhalen Datdonkeydick- Asherfierce Gary Hunts Album Isn't That Good- Soulalive | |
- E-mail - orgNote - Report post to moderator |
By St. Boogar and all the saints at the backside door of Purgatory! | |
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