XxAxX said:

NDRU said:

I always thought fasting was silly and weird until I saw this movie, and it has made me want to go on a juice fast

i can only see the red x up there. but your post reminded me that a while back i watched a movie called 'fat, sick and nearly dead' which changed my mind about juicing.

That's the red X I posted!

that movie made me run out and start looking at juicers!

Turning 40 was my turning point as well!!! So I started aerobics, then speed walking then running and now I run half marathons! I lift heavy weights 4 days a week because after the age of 25 you loose muscle EVERY YEAR! I didnt want to become like my family, over weight and so many health problems.. So here I am almost 5 years later STILL doing it HARDCORE! I will never EVER say things like I hear my 63 year old Mother say... shes only 63 for christs sake and acts like shes 80..

Everyday I run people half my age into the ground and I love it!

And i am not quitting caffeine..

Just be sure you have a complete physical and blood workup. I have had friends who have gotten very ill doing this without the proper education and know how. Hate for that to happen to you.