I'm on this diet and I'm trying to eat healthy and whatever. So I looked up a healthy fried chicken recipe (yeah, like it exists right ) and I added some of my own flavor to what I found:

I melted some butter and poured it into a zip lock bag that already had my meat in it (three whole chicken wings) and shook it a little bit to cover all the wings.

Next I added some gound black pepper, garlic powder, garlic salt, and seasoning salt shook it some more.

Lastly I put some flower in the bad and shook it once more. Then put it in the oven at 425 degrees.

I hope it's good, cuz I'm fucking starving. Even if it's nasty I'm going to eat the hell out of it cuz I don't believe in throwing away food plus I don't have any money for wing stop.

Should be done in about 45 minutes to and hour. Do you guys think it'll be tasty?

Add some hot sauce and you should be good to go.

Thanks, but I hate hot sauce. I never understood the craze lol.

I made eggplant parmesean tonight... there is NO way I need to be eating this stuff on a regular, all that cheese?

Sooooooooo good!But its too much cheese... but I can't help it. There's lotsa of fresh plum tomatoes I used for the sauce though...

I have Oprah's or Rosie's cook book and that unfried chicken recipe... I don't like it at all.

Hope the chicken's great hot sauce sounds like the ticket!

paintedlady said:

I made eggplant parmesean tonight... there is NO way I need to be eating this stuff on a regular, all that cheese?

Sooooooooo good!But its too much cheese... but I can't help it. There's lotsa of fresh plum tomatoes I used for the sauce though...

I have Oprah's or Rosie's cook book and that unfried chicken recipe... I don't like it at all.

Hope the chicken's great hot sauce sounds like the ticket!

Chile I'm on my egglplant kick too. This weekend I made whole grain spaghetti with eggplant, ragu sauce, and Kraft Cracker Barrel Extra Sharp shredded cheese. Lawd I know I gained about 2 pounds. Now I got to spend this week trying to burn what I stuffed down my throat. Today I had an eggplant wrap with red and green peppers, herb and garlic Mrs. Dash seasoning and some of that Cracker Barrel cheese (I didn't use too much, scouts honor ).

As for you Towel, your chicken sounds tasty, sans the hot sauce I've never been into hot sauce either, but I sprinkle some cayenne pepper on almost every thing I bake. Even sprinkle some on my egg white omelets. It's quite tasty and gives it a kick. Hope your chicken turns out to your liking!

[Edited 4/9/12 17:41pm]

So is this a oven fried wing recipe ? good luck with that

Terrib3Towel said:

Thanks, but I hate hot sauce. I never understood the craze lol.

Oh, then you're screwed. Sorry.

j/k

missfee said:

paintedlady said:

I made eggplant parmesean tonight... there is NO way I need to be eating this stuff on a regular, all that cheese?

Sooooooooo good!But its too much cheese... but I can't help it. There's lotsa of fresh plum tomatoes I used for the sauce though...

I have Oprah's or Rosie's cook book and that unfried chicken recipe... I don't like it at all.

Hope the chicken's great hot sauce sounds like the ticket!

Chile I'm on my egglplant kick too. This weekend I made whole grain spaghetti with eggplant, ragu sauce, and Kraft Cracker Barrel Extra Sharp shredded cheese. Lawd I know I gained about 2 pounds. Now I got to spend this week trying to burn what I stuffed down my throat. Today I had an eggplant wrap with red and green peppers, herb and garlic Mrs. Dash seasoning and some of that Cracker Barrel cheese (I didn't use too much, scouts honor ).

As for you Towel, your chicken sounds tasty, sans the hot sauce I've never been into hot sauce either, but I sprinkle some cayenne pepper on almost every thing I bake. Even sprinkle some on my egg white omelets. It's quite tasty and gives it a kick. Hope your chicken turns out to your liking!

[Edited 4/9/12 17:41pm]

I love cayenne powder also, I sprinkle that on my eggs also.

That wrap and spaghetti dish sound yummy!

I do my wings in the oven with that Chinese Rib sauce a pich of tarragon herb (I let it marinate over 24 hours in the fridge) then bake and add brown sugar on the top last 15 minutes to get a nice crisp..... then sprinkle with chopped scallions/chives on top before serving.

Shameful.

Okay, the verdict: They were...AMAZING!! Very flavorful and crispy. I'm making them again tomorrow! I just have to remember to cut the tips off next time.

I feel accomplished. I wish I would have made more than three..damn I want some more! But it's too late to be eating plus they take an hour to make.

Can't wait til tomorrow!

paintedlady said:

I made eggplant parmesean tonight... there is NO way I need to be eating this stuff on a regular, all that cheese?

Sooooooooo good!But its too much cheese... but I can't help it. There's lotsa of fresh plum tomatoes I used for the sauce though...

I have Oprah's or Rosie's cook book and that unfried chicken recipe... I don't like it at all.

Hope the chicken's great hot sauce sounds like the ticket!

love that stuff

Terrib3Towel said:

Genesia said:

Terrib3Towel said:

Okay, the verdict: They were...AMAZING!! Very flavorful and crispy. I'm making them again tomorrow! I just have to remember to cut the tips off next time.

I feel accomplished. I wish I would have made more than three..damn I want some more! But it's too late to be eating plus they take an hour to make.

Can't wait til tomorrow!

Wait - all that work and you only made three wings? That's not enough to feed a cat!

Hey I said I was on a diet.

paintedlady said:

I do my wings in the oven with that Chinese Rib sauce a pich of tarragon herb (I let it marinate over 24 hours in the fridge) then bake and add brown sugar on the top last 15 minutes to get a nice crisp..... then sprinkle with chopped scallions/chives on top before serving.

Shameful.

That sounds sinful

paintedlady said:

I do my wings in the oven with that Chinese Rib sauce a pich of tarragon herb (I let it marinate over 24 hours in the fridge) then bake and add brown sugar on the top last 15 minutes to get a nice crisp..... then sprinkle with chopped scallions/chives on top before serving.

Shameful.

Are you talking about plum sauce? Duck sauce? Sweet and Sour sauce? Teriyaki sauce? Cause whasinevah it is, it sho sounds funkay! Gimme gimme recipe, chile! You already did!

Just ate six of my amazing wings.

Guess I'll restart my diet tomorrow. *sigh*

Terrib3Towel said:

Just ate six of my amazing wings.

Guess I'll restart my diet tomorrow. *sigh*

Might as well just have fried them.

Shyra said:

paintedlady said:

I do my wings in the oven with that Chinese Rib sauce a pich of tarragon herb (I let it marinate over 24 hours in the fridge) then bake and add brown sugar on the top last 15 minutes to get a nice crisp..... then sprinkle with chopped scallions/chives on top before serving.

Shameful.

Are you talking about plum sauce? Duck sauce? Sweet and Sour sauce? Teriyaki sauce? Cause whasinevah it is, it sho sounds funkay! Gimme gimme recipe, chile! You already did!

This stuff here...

	The Original Chinese Rib Sauce
	Following the best of authentic Chinese rib sauce recipes, The Butcher Block's Original Chinese Rib Sauce gives ribs, and boneless cuts the mouthwatering flavor that they look for in restaurants - now easily prepared at home. No MSG Fat Free Cholesterol Free 21 oz Plastic Bottle