I just feel so agitated and manic though it could take one thing to make me laugh or cry uncontrollably if I hear something. I feel really anxious and nervous too about too many things coming up though I felt perfectly fine yesterday. I just need to calm down and tell myself I'm fine. I also miss what Saturdays and Sundays used to be like and though I can re-create that in many ways, it's just not the same anymore. I should stop complaining and be grateful for what I have today that I didn't back then, but I just feel kind of insane today like I want to scream or bang it out like a child throwing a tantrum.

There there now.....Things will be okay.

i have days when i feel nervous, and worry about every little thing. sometimes i have to tell myself to calm down, and stop all the worry. i really don't know why i do it? i need to have more faith that God will see me through the tough moments of my life.

here's some musical medication for your manic feelings hope u get better.

link: Manic Depression- Jimi Hendrix

when u listen, turn the volume up as loud as your system will allow....and simplymove ur body to the music and/or dance.

1 (of the many) benefit of dancing=a release of tension

Full Moon Lunar Eclipse ... energy ~

alphastreet said:

I just feel so agitated and manic though it could take one thing to make me laugh or cry uncontrollably if I hear something. I feel really anxious and nervous too about too many things coming up though I felt perfectly fine yesterday. I just need to calm down and tell myself I'm fine. I also miss what Saturdays and Sundays used to be like and though I can re-create that in many ways, it's just not the same anymore. I should stop complaining and be grateful for what I have today that I didn't back then, but I just feel kind of insane today like I want to scream or bang it out like a child throwing a tantrum.

Absolutely do it!

Go somewhere you can scream and shout your head off without being arrested, go and smash things that you're o to smash, kick the shit out of a punchbag... whatever it takes. You will feel spectacular afterwards. I go crazy sometimes.... it keeps me sane.

I used to punch pillows and stab them with pens a lot, haven't in awhile. Was punching the couch a little and started screaming a few times while online....this full moon/lunar eclipse has turned me into a werewolf

I feel a little better now, but crazy for all the nutty thoughts I was getting too, cause they get obsessive and are hard to stop at times.

[Edited 12/10/11 14:25pm]

alphastreet said:

I just feel so agitated and manic though it could take one thing to make me laugh or cry uncontrollably if I hear something. I feel really anxious and nervous too about too many things coming up though I felt perfectly fine yesterday. I just need to calm down and tell myself I'm fine. I also miss what Saturdays and Sundays used to be like and though I can re-create that in many ways, it's just not the same anymore. I should stop complaining and be grateful for what I have today that I didn't back then, but I just feel kind of insane today like I want to scream or bang it out like a child throwing a tantrum.

It's okay. Sometimes I feel like this as well. Hell sometimes I feel like I may belong in straight jacket sometimes, because my moods can turn sharply. I can feel so down and out about something or a combination of numerous things all at once and just want to stay in bed all day, crying with the covers over my head and then a few hours later feel fine and wonder what all the fuss and stress was about. It confuses the hell out of me. Anyway, hope you feel better.

yeah yeah I can relate butt y´know what I do is this..pour some rum into a glass and just pour some apple juice right after and drink it quickly, and THEN drink another one butt slowly. one third rum two thirds applejucie works fine for me

lay off the cheeba cheeba for a while...I know a mufucka wanna relax sometime butt if you already manic and shitt it just makea man paranoid and manic, too. mellow when the sun is shining butt if you already fucked up then rum is the weapon of choice.

good luck and a speedy recovery.

I felt even worse today for some time, but banged a few things around and screamed it out, and ended up laughing at how foolish I must have sounded or looked though getting the energy out felt good in the end

I end up drinking caffienated drinks when I'm down

[Edited 12/11/11 17:30pm]

I still feel awful today. Had moments of feeling content and then got triggered by a few things and started acting really weird and pissing people off though I know I brought it upon myself. I seriously felt like breaking things or screaming again, over things I can't help, and anxiety over getting myself busy again soon and for the new year. And I'm being so irrational and getting mad at the wrong people for the wrong reasons

[Edited 12/12/11 15:13pm]