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I cant take in as many calories as i burn HOW DO I KEEP FROM SPREADING...
oh i havent had sex in about 7 weeks neither...:-/ actually about 3-4 times in the past 10 years, but who figures?? THE B EST BE YOURSELF AS LONG AS YOUR SELF ISNT A DYCK[/r]
**....Someti | |
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stopt aking in some of thosecal ories
have mores ex with yourself | |
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**come up stairs to my room... | |
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If you cant take in as many calories as you burn, you shouldnt be spreading... ~~~~~ Oh that voice...incredible....there should be a musical instrument called George Michael... ~~~~~ | |
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do you mean you can't burn as many calories as you take in?
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what is spreading? | |
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Slang for getting fat. We don’t mourn artists because we knew them. We mourn them because they helped us know ourselves. | |
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...by doing just what you are doing! My Legacy
http://prince.org/msg/8/192731 | |
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If you're 100 pounds and multiply your weight by 10...that's 1000 calories that your body will burn off naturally per day. Or so so. That's 999 calories as a start. | |
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its ok to eat a little bit extra just as long as u excersise
plus salad is yummy Always remember you're unique, just like everyone else. | |
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short 30 minte walkes twice a day is all you really need to do