uPtoWnNY said:

PurpleJedi said:

How does that work? I thought that kettlebells were just "old school" dumbells!

http://en.wikipedia.org/wiki/Kettlebell

After each class, I am drenched.

I think that I have a "weak core" so I dunno that this would be good for me.

PurpleJedi said:

uPtoWnNY said:

http://en.wikipedia.org/wiki/Kettlebell

After each class, I am drenched.

I think that I have a "weak core" so I dunno that this would be good for me.

If you have the loot, hook up with a trainer. He/she will find out what works best for you.

uPtoWnNY said:

PurpleJedi said:

I think that I have a "weak core" so I dunno that this would be good for me.

If you have the loot, hook up with a trainer. He/she will find out what works best for you.

Yeah, I know I def need one, but the cash is a problem.

Not doing too bad on my own though...just very slow and getting boring...