Yep twice. I was still hurt from a break up with a guy I was deeply in love with. I felt betrayed, confused and just plain ole' awful because I was still in love with him. I felt like I was emotionally out of control. I was at work and was thinking about the whole relationship and what had gone down when all of a sudden I had trouble breathing. I wanted to cry but I couldn't...I felt like I was choking and then my vision got extremely blurry and I started seeing a hell of a lot white spots. I felt like I was going to pass out. I had to run to a chair, catch my breath and try to calm down. It was scarry. Very scarry. My heart felt like it was going to jump out of my chest.

The 2nd time I had one I was at Target and it was related to the same person.

Once I got him out of my life for good, the panic attacks stopped and I haven't had any since.