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ever feel blue 4 no real reason? i get like this sometimes- not sure why. I have sooooo many things 2 do workwise ( some wayyyyy overdue though i wasn't given a date, but ive been rude-has been months) and other things but i can't actually do it- not in the mood to do anything really.
maybe its the holidays? no idea how do u not think about things that piss you off? how do u deal with just letting it go? what do u do? | |
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Yes. This morning I was and snapped myself out of it by noon.
I try to focus on what I'm thankful for or what I'm fortunate about to get out of it. I know it sounds so self-helpish but it's what I try to do to shift my mind from being down. | |
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Distracting myself with friends usually always works. I'd been feeling really badly last night & this morning and then today just sucked massively. | |
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i think i have a touch of seasonal depression, so
it'll get better, do things you love to do, focus on those [...i think i can, i think i can, i think i can...] | |
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thanks johnart ( ill try), evenstar3 ( don't have many close friends) and sammij- ( the work has to do with something i love- writing but can't even do that) | |
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Yes, especially this time of year.
The short days do not help either.I miss the sun & daylight. Just try to focus on the good stuff. For me sometimes being anxious causes me to feel depressed. Hope you feel less blue soon. | |
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All ThE TiMe. | |
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missmad said: how do u not think about things that piss you off? the annoying thing is it's hard not to think about them when i get this i often just take my ipod and go to bed. it does work sometimes and i wake up feeling better or at least less bothered. hope you feel better soon mihad | |
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evenstar3 said: Distracting myself with friends usually always works. I'd been feeling really badly last night & this morning and then today just sucked massively.
Hey loudmouth, shut the fuck up, right? | |
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Yes. Usually when i am real tired, on occasion in the winter and sometimes in the summer. its comes with headaches and sensitivity to lights and sounds. I usually get over by means of sleep or some form of distraction, e.g... computer, movie..
i go to the library and get a bunch of things to cheer me up! usually that works. | |
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baroque said: Yes. Usually when i am real tired, on occasion in the winter and sometimes in the summer. its comes with headaches and sensitivity to lights and sounds. I usually get over by means of sleep or some form of distraction, e.g... computer, movie..I can't sleep at night sometimes, so just let the television drone on whilist i write until i get sleepy!
i go to the library and get a bunch of things to cheer me up! usually that works. | |
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I get this way all the time. RIP, mom. I will forever miss and love you. | |
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thanks MrsMdiver ( ) this time of year sux, nyse, pricelessho ( i try but sometimes i can't sleep cause im thinking about it) ,phishanga,baroque ( im sensitive to sound ( not music but noise) as well, how did that happen, have no idea) , psychodelicide ( thanks 4 the hug).
thanks 4 the hugs all. | |
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nyse said: All ThE TiMe.
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ZombieKitten said: nyse said: All ThE TiMe.
thanks ZombieKitten, please please please apologize 2 hubby. | |
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sammij said: i think i have a touch of seasonal depression, so
it'll get better, do things you love to do, focus on those me too...less sunlight. I'm thinking of investing in a light box..my friend swears by it.. | |
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missmad said: ZombieKitten said: thanks ZombieKitten, please please please apologize 2 hubby. really, it's no biggie, he is way too busy anyway | |
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BlackAdder7 said: sammij said: i think i have a touch of seasonal depression, so
it'll get better, do things you love to do, focus on those me too...less sunlight. I'm thinking of investing in a light box..my friend swears by it.. that looks cool! we are in the middle of summer here now, missmad is getting plenty of light | |
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ZombieKitten said: BlackAdder7 said: me too...less sunlight. I'm thinking of investing in a light box..my friend swears by it.. that looks cool! we are in the middle of summer here now, missmad is getting plenty of light yea I am. | |
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missmad said: thanks MrsMdiver ( ) this time of year sux, nyse, pricelessho ( i try but sometimes i can't sleep cause im thinking about it) ,phishanga,baroque ( im sensitive to sound ( not music but noise) as well, how did that happen, have no idea) , psychodelicide ( thanks 4 the hug).
thanks 4 the hugs all. You're quite welcome. RIP, mom. I will forever miss and love you. | |
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missmad said: i get like this sometimes- not sure why. I have sooooo many things 2 do workwise ( some wayyyyy overdue though i wasn't given a date, but ive been rude-has been months) and other things but i can't actually do it- not in the mood to do anything really.
maybe its the holidays? no idea how do u not think about things that piss you off? how do u deal with just letting it go? what do u do? I get like this, too, around the holidays, although, in my case, for the last three years, there have been some heavy life issues--unfortunately, looks like this season is no exception!? What you do is feel sad, feel angry,...let it ride, let it ride...then choose to feel good feel better feel wonderful! Because some things you can't do a gawdamn thing about but you can sure choose how you decide to feel about it! | |
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I have reasons, but the holidays and this time of year get me down tremendously. I dont know what it is. Maybe I need to be somewhere south of the equator like Sydney or Cape Town. | |
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missmad said: thanks MrsMdiver ( ) this time of year sux, nyse, pricelessho ( i try but sometimes i can't sleep cause im thinking about it) ,phishanga,baroque ( im sensitive to sound ( not music but noise) as well, how did that happen, have no idea) , psychodelicide ( thanks 4 the hug).
thanks 4 the hugs all. | |
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nyse said: All ThE TiMe.
Wats up with all the CAPS and lower cases in between Anyway, the last time I was feelin blue, we spoke and u cheered me up... and vice versa, remember? [Edited 12/3/09 5:37am] I swear the words "HATER" is wayyy over-rated...smh | |
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Yes. The other day I was sitting in the food court and for no reason I just wanted to cry, out of the clear blue sky. I think it's the holidays too. | |
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JayJai said: nyse said: All ThE TiMe.
Wats up with all the CAPS and lower cases in between Anyway, the last time I was feelin blue, we spoke and u cheered me up... and vice versa, remember? [Edited 12/3/09 5:37am] maybe it reflects the feeling of moods going up and down... [...i think i can, i think i can, i think i can...] | |
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hope you feel better! i always put on some music i like when i feel down, it takes my mind off of feeling blue, and cheers me up.
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sammij said: JayJai said: Wats up with all the CAPS and lower cases in between Anyway, the last time I was feelin blue, we spoke and u cheered me up... and vice versa, remember? [Edited 12/3/09 5:37am] maybe it reflects the feeling of moods going up and down... Could be... I swear the words "HATER" is wayyy over-rated...smh | |
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I feel blue a couple times every year maybe, for no special reason ... | |
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JayJai said: nyse said: All ThE TiMe.
Wats up with all the CAPS and lower cases in between does it bother u if so.....get used to it glad 2 know i cheered u up.... I will holla @ you. maybe it reflects the feeling of moods going up and down...
interesting analysis | |
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