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Printablewildgoldenhoney said: ZombieKitten said: that is exactly what my dad told me to do, he seems to think it is! The water is supposed to flush your system of toxins, and I've been leaning towards drinking water with lemon all day instead, because lemon juice is supposed to also help detoxify, but just drink a cup of (concentrated) green tea a couple of times a day. I am happy with water just as it is, but if lemon is good I should add it a couple of times too 
I can easily drink 2 litres of water now  I always thought it was SOOO much! | |
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ZombieKitten said: wildgoldenhoney said: The water is supposed to flush your system of toxins, and I've been leaning towards drinking water with lemon all day instead, because lemon juice is supposed to also help detoxify, but just drink a cup of (concentrated) green tea a couple of times a day. I am happy with water just as it is, but if lemon is good I should add it a couple of times too
I can easily drink 2 litres of water now I always thought it was SOOO much!Maybe you can just drink the tea once during a day if you want to. Another reason I drink the green tea is for the antioxidant superfood properties, it's on my list of foods to eat because of that. | |
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wildgoldenhoney said: ZombieKitten said: I am happy with water just as it is, but if lemon is good I should add it a couple of times too
I can easily drink 2 litres of water now I always thought it was SOOO much!Maybe you can just drink the tea once during a day if you want to. Another reason I drink the green tea is for the antioxidant superfood properties, it's on my list of foods to eat because of that. I had tomato based sauce for dinner and red wine for that tonight | |
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exercise really helps our brains, too | |
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That article WAS really clear and easy to understand. I always forget (really!) why weight training is a beneficial part of exercise beyond cardio. | |
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Cinnie said: That article WAS really clear and easy to understand. I always forget (really!) why weight training is a beneficial part of exercise beyond cardio.
exactly! | |
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From Oprah.com on metabolism, there are some healthy habits to help with your metabolism.
http://www.oprah.com/arti...abolism_b1 | |
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I don't really agree with the definitions of catabolism and anabolism at the start of the article but the message is simple and concise.
The message of get up off yer fat arse and walk, eat less and what a fucking surprise you loose weight!!! Why don't people get this? Happy is he who finds out the causes for things.Virgil (70-19 BC). Virgil was such a lying bastard! | |
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 I feel pretty, oh so pretty! I feel pretty and witty and light! ! !
and yes, i agree with zombies comprehensive research towards helping my fat azz. THE B EST BE YOURSELF AS LONG AS YOUR SELF ISNT A DYCK[/r]
**....Someti | |
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ZombieKitten said: wildgoldenhoney said: The water is supposed to flush your system of toxins, and I've been leaning towards drinking water with lemon all day instead, because lemon juice is supposed to also help detoxify, but just drink a cup of (concentrated) green tea a couple of times a day. I am happy with water just as it is, but if lemon is good I should add it a couple of times too
I can easily drink 2 litres of water now I always thought it was SOOO much!I recently read somewhere that water is best even though you drink tea, because the water will flush out all the toxins that tea or detox tea is flushing out or your organs. But I'm sure that you already knew this already.  | |
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