Then you'll pee more than usual.

im trying eating carrots

Stop buying food. See if that helps


Smooches;)

what if I drink a big glass of water each time I feel like eating - and I don't mean when I'm hungry

what if I drink a big glass of water each time I feel like eating - and I don't mean when I'm hungry

ZombieKitten said:

As for u gaining weight ..yeah right ..ur such a tiny wee thing

ZombieKitten said:

Me too.


The gaining weight part.

I am going to do something about it!

ocean said:

stop it

I'm nearly 70kg I should be about 60kg
none of my clothes fit any more

ZombieKitten said:

It must 10kg each boob then ....I stopped drinking and have lost a couple of kilos lol

hokie said:

what are you going to do?

ZombieKitten said:

I don't know.

hokie said:

I don't want problems, I want solutions!

hokie said:

I don't want problems, I want solutions!

hokie said:

I don't want problems, I want solutions!

ZombieKitten said:

Don't eat or drink

ZombieKitten said:

Well, for one thing I need to stop eating junk food. When I was really stressed out I sort of lost an appetite for junk.

The weight fell off. Without exercise.

It's ridiculous really. I should just stop. It shouldn't be that hard.

It does help to not buy junk at the grocery store. If I don't have it in my house I more than likely will not drive just to satisfy a craving.

hokie said:

all I buy is staples, vegies and fruits
darn it, I hardly ever eat any junk food

hokie said:

all I buy is staples, vegies and fruits
darn it, I hardly ever eat any junk food

hokie said:

all I buy is staples, vegies and fruits
darn it, I hardly ever eat any junk food

ZombieKitten said:

Then how are u gaining weight? How much do u drink

Do the pinch test! If your flab is soft & mushy, U're retaining fluid! So drinking as much water as U can durring the day will do the trick to start with! Besides exercising I've been drinking 4 to 6 litres a day! The gut & love handles have melted away!
Apparently the body retains fluid when your fluid intake is low! A sort of self preservation mechanism. When U raise your intake, your body gets rid of the exess retained fluid. Thus the slimming effect takes place! :dork:
Apparently 3 portion controlled meals with 3 healthy in between snacks helps alot as well!

Are reading this Kylie!!!!

Do the pinch test! If your flab is soft & mushy, U're retaining fluid! So drinking as much water as U can durring the day will do the trick to start with! Besides exercising I've been drinking 4 to 6 litres a day! The gut & love handles have melted away!
Apparently the body retains fluid when your fluid intake is low! A sort of self preservation mechanism. When U raise your intake, your body gets rid of the exess retained fluid. Thus the slimming effect takes place! :dork:
Apparently 3 portion controlled meals with 3 healthy in between snacks helps alot as well!

Are reading this Kylie!!!!
[Edited 1/19/09 20:21pm]

ocean said:

it's because at the moment I'm not getting ANY exercise, and thanks to that, I feel very lethargic and tired.
I drink maybe 4-5 beers each week

ZombieKitten said:

What exercise do u normally do hun?
4-5 ..well thats nothing.....

ocean said:

I would normally walk to school and back each day twice each day (20 minutes) 5 times a week, and on top of that walk to kindy and back (45 minutes) 3 times each week. That was always enough, but thanks to these looooong holidays, I'm not even getting out of the house.