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How Do You Stay On Your Diet? What are your tips? | |
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Don't be 2 strict! Control portion size! Eat 6 times a day instead of 3! Have treats on the Weekend! Try & do 30 mins of execise a day! | |
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MRGee said: What are your tips?
drink plenty of water.chew gum when u get hungry or if ur hardcore with it just stay hungry  usually it will go away.portion control is a must.limit ur meat intake if that is impossible then limit ur carbs vice versa for the trade off. | |
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A few things that have helped me lose and keep off alot of weight...
Drink alot of water before each meal Never go hungry Fill up on fruits and vegetables Cut back on "trigger foods" (ie: coffee makes me want sweets, so I cut back on coffee) Stay active and busy Get support from friends/ family Get junk foood out of your house now! Keep a fruit basket on the table Pack lunches If you will, so will I | |
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Easy...I don't go on one  PRINCE IS WATCHING U  " When an Artist Creates, whatever they create belongs to society"
U can't polish a turd.. but u can roll it in glitter In my Profile Pic | |
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I incorporate plenty of beer, liquor, red meat, and chips into the diet plan.
I never cheat! Studies have shown the ass crack of the average Prince fan to be abnormally large. This explains the ease and frequency of their panties bunching up in it. |
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moderatorMars23 said: I incorporate plenty of beer, liquor, red meat, and chips into the diet plan.
I never cheat! PRINCE IS WATCHING U " When an Artist Creates, whatever they create belongs to society"
U can't polish a turd.. but u can roll it in glitter In my Profile Pic | |
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