1/2 cup organic lowfat strawberry yogurt
1/2 cup kashi go lean crunch
english breakfast tea w/2 sugars and splash of skim milk

bunch of baby carrots
1/2 cup red pepper hummus

small apple

1/2 cup wasabi peas

6 onion crackers w/1 serving laughing cow cheese

1 1/2 cups corn and roasted pepper soup
2 veggie samosas

1 green tea ice cream mochi

And I come out at about 1300 calories. Which means I should probably forget the dessert as I'm 100 calories over for the day. And I should have made a salad for more raw veggies.



What are you eating today??

a ham cheese capsicum sandwich, no butter on multigrain bread (which is OK)

2 glasses lime cordial and some chili potato chips

for lunch will be minestrone soup, all vegetable with pasta

dinner

it sucks watching calories. three items and your at 1200 or more calories already.

horatio said:

I'm back to writing everything down every day.

And yes, it adds up so gosh darned quickly!!

I've just checked my soup 1 cup minestrone 233 calories. I made this without oil or meat, so it might be even less calories then? I'd happily eat a bowl of it twice a day (which would be about 3 cups worth) that's only about 600 calories!
I make up the rest with chips and soft drinks

ZombieKitten said:

Yeah, a cup and a half of my roasted pepper and corn soup is only 165 calories and it's sooooo yummy!

But I can't just drink that all day long.


Or can I?

CarrieMpls said:

how do you make that? sounds good!

I love sharing meals


I had a grilled chz on cinnamon rasin

with avacado,tomato and a garlic spread

and an apple, one hershey

then 2 apple cinnamon scones with

then fancy rice and soupy chicken

a salad and 3 small peices o yummy carrot

Probably baked beans on toast for breakfast

Korean barbecue restaurant for lunch, so beef, chicken, pork, squid, oysters, scallops, fish, mushrooms, pumpkin, sweet potato, kimchi and rice if we order our usual sets.

Pasta with tomato sauce (with olives, sour cream, herbs) for dinner

i crumbled a bag of fritos on top of my dinner tonight. is that bad?

Anxiety said:

depends what the dinner was

ZombieKitten said:

cheesy beans and rice with green chile salsa mush stuff!

ZombieKitten said:

I don't, I buy it.

Anxiety said:

Your frito obsession is obscene.

Cinnamongrrl said:

YUMMMM!!!!!

CarrieMpls said:

oh!

http://www.simple-vegetar...-corn.html

would this be similar?

NoodleSoup said:

That's a lot of meat!

ZombieKitten said:

Yes!

Looks really similar!

I'll have to try it myself!

So far:
Vanilla yogurt
Blueberry muffin
Black coffee

Two granola bars with peanut butter spread on them
Black coffee

Veggie burger with cheese on whole grain bun
Garden salad

A handful of dark chocolates with almonds

Rice and beans with cheese and baby greens
Bottle of beer

CarrieMpls said:

i want to keep a shaker filled with crushed fritos next to our salt and pepper on the kitchen table. everything tastes better with fritos. never mind that everything also smells like feet.

CarrieMpls said:

cool! I'm making this roasting the peppers and peeling them first

Anxiety said:

omg

ZombieKitten said:

i tried doing the roasting/peeling thing a month or two ago and it was not a smashing success.

Anxiety said:

That sounds fucking delicious with crushed Fritos on it!

Anxiety said:

bleh!!!!

Anxiety said:

make sure you have baking paper under them, cut them up first, and lay them all pretty flat, so no bits stick up too much more than other bits. Adjust them regularly to keep them blackening evenly. I don't use the oven, I grill them, kind of more convenient.
Then put the pieces into a plastic bag to let sweat and cool down, should be easy to peel black skin off then!

I had a doctor's appointment this morning so I skipped breakfast and opted for the tetanus/flu shot combo.

I had this for lunch:


And of course I had this with it:


I had a handful of trail mix to give me some energy before I went to the gym.

My gym was having a member appreciation dinner so after I worked out I ate a pulled pork sandwich, a scoop of corn and a very small peanut butter cookie. Not sure why a gym is offering its members pulled pork and cookies but whatev.

Morning: Cashews, bacon, eggs, water (lots of water through out the day)

Snack: Sun Chips, more cashews

Lunch: Chicken Sandwich, garden salad, Iced Tea

Dinner: 2 Slices of pizza, guacamole and chips, Enviga drink

late morning, might as well be lunch: 4 shots of expresso with a shot of chocolate and 1 squirt of english toffee topped w soy milk

lunch/dinner about three in the afternoon: small glass of chocolate milk, a small cup of chilli and a peanut butter sammitch


snack a few moments ago, some 'tuscany 3 cheese chips'

and a pitcher of green tea that i have just finished i had been drinking since about 4pm

meal 1:
300ml water
60gr whey protein
100gr oatmeal

meal2:
250ml water
60gr whey protein
1 banana

meal 3:
250ml water
60gr whey protein

30 minutes later followed by:

60gr basmati rice (weighed uncooked)
1 can of cuna
300gr haricots verts

meal 4:
60gr basmati rice (uncooked)
1 can of tuna
200gr broccoli

meal 5:
200gr boneless & skinless chicken breast
2 slices of pineapple

meal 6:
3 rice crackers
500gr "kwark"