Want to slow down the aging process, look younger and have more energy?!??!?!!??

I recommend a book entitled, 'Eating For Beauty' by David Wolfe. It can be ordered directly from David Wolfe's web site: http://www.davidwolfe.com/ or through http://www.amazon.com

Here is a break down of the book:

Proper nutrition is an art. It is an art form. Every bite is a brush stroke. Every swallow is a new color. Each meal is a cloud or a tree or a flower a piece of the beautiful painting that you are becoming. You are becoming an ever more attractive work of art each day. You truly are a work of art in progress. In Eating for Beauty, David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish, and beautify by utilizing the benefits of a fresh-food diet. You can apply the lessons contained within this book to improve your appearance, vitality, and health.

Beauty is the universal language. Whether it is skin-care, a fresh-food diet, vital energy, or any other facet of healthy living, David Wolfe is the authority. Contains over 100 full-color photos and illustrations and references the most unique and highest-quality natural beauty products in the world!

Table of Contents:

Introduction
Lesson 1: Cosmic Beauty
Lesson 2: Beauty Nutrition
Lesson 3: The Acid/Alkaline Balance Simplified
Lesson 4: The Three Food Classes
Lesson 5: Elements of The Beauty Diet
Lesson 6: Detoxification & Transformation
Lesson 7: Alchemical Beauty Secrets (The Beauty Minerals)
Lesson 8: Beautifying Foods
Lesson 9: The Beauty Diet
Lesson 10: Beauty Recipes
Lesson 11: Body Beauty (Skin, Hair, Nails, Teeth, Eyes, Voice)
Lesson 12: Yoga & Beauty Sleep
Lesson 13: The Psychology of Beauty Consciousness
Testimonials
What Is Beauty?
Appendix A: Hot Springs
Appendix B: Non-Beautifying Plant Foods
References
About Kirlian Photography
Index
About the Author
Beauty Products

If you are into the raw and living foods movement/fruitarian movement, then I also recommend a few other web sites for you to check out:

http://www.roegallo.com
http://www.shazzie.com
http://www.paulnison.com
http://www.thegardendiet.com

Peace.
-Devilma

devilman said:

Indeed. Then there's the book Eating With Natsume

Breakfast: Purina Kitten Chow

Lunch: Whiskas

Dinner: 9Lives

Late Night Snack: Catnip

2the9s said:

Devilman quoted that from the original source it was taken from

2the9s said:

What can I say... it keeps my coat sleek and my teeth white...

not to mention pointy...

all the better for biting 2the9s with

People don't believe things until they see them, but the 'Raw Food Diet' really works. There is an initial period where you detoxify from cooked, and refined foods, you will become as skinny as Prince. Once your system clears all the junk out, you start adding lean mass onto your body.

It's true!

Check out Nutman at http://www.thegardendiet.com

devilman said:

are you a vegan devilman?

devilman, do you think healthy eating would make the lines near my nose decrease?!! you know the lines when u talk or smile.

subyduby said:

It might now get rid of the lines near your nose but it would sho'nuff smoothen and soften your skin.

i is thinkin EATIN DA BOOTY

CHEECHWIZARD said:

How does eatin da booty make you beautiful?

Devilman, you are so right. I am glad to see that I have a fellow raw and living foods orger on this forum. I got turned on to David Wolfe's ideas back in 1998 and his latest book 'Eating For Beauty' is amazing. I have been following the concepts from the book and my skin has never been better. I have more muscle tone now than I ever did. Thanks for posting that Devilman.

devilman said:

Ummm are you the author or something?

Devilman is definitely not the author of this book. The author is David Wolfe. Just like Devilman recommended the book, I second the motion. It is a really good book for anybody who is serious about changing the state of their health and improving their life.

Well minneronto, if that is you in your profile, then it seems to work!

Figures it would be Eating for BEAUTY...

"Here's how to look better, because we all know you Americans won't do it just to be healthy"

The key to eating and looking/feeling good is moderation. Food isn't "bad". It is meant to be ENJOYED. Most people like to eat what is pleasing to them, and you sure can't say that raw vegetables all of the time is going to give that satisfaction.