mdiver said: Mach said: Done I fell down the stairs last night and really sprained my ankle pretty bad It's going to be okay I just keep thinking about flying the kites on the beach whenever I get sad about my foot Ouch! Keep it raised and ice it I did last night I was out on a boat today about 10 miles off one of the most eastern part of the USA. 90-100 foot deep waters, fishing. So trying to keep my sea legs under me for 5 hrs made it swell bad I just got done soaking it in epsom salts and lavender essential oil and now have it elevated again It really hurts but I am so relaxed and happy that about nothing matters TR and I cooked a huge fresh seafood meal for everyone Now there is a big ole tidal storm with huge lightning and loud rolling thunder | |
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Mach said: WillyWonka said: Thanks, love. Done I fell down the stairs last night and really sprained my ankle pretty bad It's going to be okay I just keep thinking about flying the kites on the beach whenever I get sad about my foot I am so sorry about your foot! It's good you are icing it and keeping it elevated; sometimes it is also helpful to firmly bind the ankle with an ace bandage as well. I hope it feels better soon. Happy memories are fantastic medicine. I prescribe one happy memory an hour, forever. Thank you again for the wish on a star, sweet Mach. You are a dear lady to do that for me. | |
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Mach said: mdiver said: Ouch! Keep it raised and ice it I did last night I was out on a boat today about 10 miles off one of the most eastern part of the USA. 90-100 foot deep waters, fishing. So trying to keep my sea legs under me for 5 hrs made it swell bad I just got done soaking it in epsom salts and lavender essential oil and now have it elevated again It really hurts but I am so relaxed and happy that about nothing matters TR and I cooked a huge fresh seafood meal for everyone Now there is a big ole tidal storm with huge lightning and loud rolling thunder | |
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