Fauxie said:

a steroid..hmmm

JustErin said:

I need some more body fat.

unlucky7 said:

Why do you want to gain weight?

Some athletes eat lots of pasta

SupaFunkyOrgangrinderSexy said:

this lady told me that today...she was very skinny and she kept praying for God to make her fat...she wished she never prayed for it..now she wishes she was skinny.

luv4u said:

So I won't look a lot younger than I actually am.

eat starchy foods like potatoes and drink a Boost w/Protein behind every meal. they add 350 calories in addition to your meal. (the walmart store brand is just as good and a lot cheaper, like $5 for 6 cans)

good luck.

unlucky7 said:

Start worrying when you cannot get rid of it, which means dieting and working out

OH AND ONE MORE THING

Stop having sex.

This is a good thread. My daughter and I could use some extra pounds.

unlucky7 said:

bad reasons! you may feel like the only slender person around, but trust me...there's a good chuck of ppl out here that would love to be naturally fit like you...People will put you down, but thats mostly jealousy

Just focus on being healthy and fit. Build some more muscle tone, but don't just try to pack on some fat (unless your doctor tells you too)

Thats just silly....and I only say this cause I care

i'm glad to see someone posting about gaining weight i have a friend who gets teased because shes thin,not overly thin but just petite figured. she's always going on about how everywhere tv commericals etc ppl want to lose weight and ideal how to lose weight but never a popularity(and it does exist) of how to properly gain.
I wish u luck seven. sorry i ranted on your post.

"I feel like the only skinny person in the u.s."


And you post this on a PRINCE fan site! C'mon, what about him, doesn't he count for anything:)?!

But seriously now, the magic recipe if you want to build more body mass is increased protein intake combined with weightlifting. For faster effect, it's best to eat the proteins before training.
Can't go wrong with this method!

unlucky7 said:

RenHoek said:

I was actually much skinnier when I smoked, it raised my heartbeat and I sweated more.

thekidsgirl said:

If you're bony-looking, putting on fat isn't a bad thing. I know when I didn't have enough fat on my body I looked terrible. Bony shoulders, not enough tits, ass or curves at all. Ten or so pounds of fat did me good.

papaaisaway said:

i never had sex!

thekidsgirl said:

thanks!

FunkMistress said:

I need some more fat for that...

Flo6 said:

TBH, Im on the same diet for the gym though as i need to gain weight to turn it into muscle.

Eat: Pasta, Brown Rice, Wholemeal Bread, Granary Bread, Oats (eat fuckin loads of these) and balance it out with Chicken, Red Meat and Tuna as it'll give you protein too. Its working for me. 6 pounds in three weeks baby

Tamera1 said:

Your friend is right and thanks!

I'm telling you, ice cream!

Hopefully you won't do it in an extremely unhealthy way. I say up your protein (meat, protein shakes), eat late & night & sit on the couch a lot - that should do it

boyfriend is very slim. And I'm thick in the waist and cute in the face!

Since I moved in, he has put on what I've lost. He basically eats breakfast now, a biscuit and yogurt (he almost never ate breakfast) and I cook every night. He used to just come home and have cereal. He also does the sweets or ice cream before bed. He also eats late and I hade to get out of that habit.

Seriously, are you eating all your meals?

Did that help?....

KatSkrizzle said:

yes, I eat breakfast lunch and dinner and have snacks at work.

NDRU said:

yes, i'm going to buy some chocolate ice cream.

unlucky7 said:

It's not the healthiest way, but it worked. I really needed it at the time, I had lost a bunch of weight and was feeling very drained.

I also stopped running so I wouldn't burn away the fuel.

I did get a little softer, too, which I wasn't so crazy about, but I feel better!

unlucky7 said:

I am underweight myself, but I like the way I look. Although I must say that when I was in the USA I felt a lot skinnier than here, so I understand why you said that about feeling like the only skinny person in the US. Sure sometimes people assume that I only eat salad, but I don't care and I am happy that I can eat whatever I want without hardly gaining weight at all. I consider myself lucky and I don't think it's exactly healthy to eat loads of butter in order to gain weight. I think it's a lot harder to be overweight and be ridiculed than underweight. Do you think you would look better if you were more curvy?

Serious said:

yes....maybe...I don't want to much weight though.