| Author | Message |
May is Mental Health Month http://www.nmha.org
Clinical Depression is a common, real and treatable illness. Basic Facts About Clinical Depression: Clinical depression is one of the most common mental illnesses, affecting more than 19 million Americans each year.[1] This includes major depressive disorder, manic depression and dysthymia, a milder, longer-lasting form of depression. Depression causes people to lose pleasure from daily life, can complicate other medical conditions, and can even be serious enough to lead to suicide. -Depression can occur to anyone, at any age, and to people of any race or ethnic group. Depression is never a "normal" part of life, no matter what your age, gender or health situation. Unfortunately, though treatment for depression is almost always successful, fewer than half of those suffering from this illness seek treatment.[2] Too many people resist treatment because they believe depression isn't serious, that they can treat it themselves or that it is a personal weakness rather than a serious medical illness. Treatments for Clinical Depression: Clinical depression is very treatable, with more than 80% of those who seek treatment showing improvement.[3] The most commonly used treatments are antidepressant medication, psychotherapy or a combination of the two. The choice of treatment depends on the pattern, severity, persistence of depressive symptoms and the history of the illness. As with many illnesses, early treatment is more effective and helps prevent the likelihood of serious recurrences. Depression must be treated by a physician or qualified mental health professional. Symptoms of Clinical Depression: Persistent sad, anxious or "empty" mood Sleeping too much or too little, middle of the night or early morning waking Reduced appetite and weight loss, or increased appetite and weight gain Loss of pleasure and interest in activities once enjoyed, including sex Restlessness, irritability Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) Difficulty concentrating, remembering or making decisions Fatigue or loss of energy Feeling guilty, hopeless or worthless Thoughts of suicide or death If you have five or more of these symptoms for two weeks or more, you could have clinical depression and should see your doctor or a qualified mental health professional for help. Causes of Clinical Depression: Many things can contribute to clinical depression. For some people, a number of factors seem to be involved, while for others a single factor can cause the illness. Oftentimes, people become depressed for no apparent reason. Biological - People with depression typically have too little or too much of certain brain chemicals, called "neurotransmitters." Changes in these brain chemicals may cause or contribute to clinical depression. Cognitive - People with negative thinking patterns and low self-esteem are more likely to develop clinical depression. Gender - Women experience clinical depression at a rate that is nearly twice that of men.[3] While the reasons for this are still unclear, they may include the hormonal changes women go through during menstruation, pregnancy, childbirth and menopause. Other reasons may include the stress caused by the multiple responsibilities that women have. Co-occurrence - Clinical depression is more likely to occur along with certain illnesses, such as heart disease, cancer, Parkinson's disease, diabetes, Alzheimer's disease and hormonal disorders. Medications - Side effects of some medications can bring about depression. Genetic - A family history of clinical depression increases the risk for developing the illness. Situational - Difficult life events, including divorce, financial problems or the death of a loved one can contribute to clinical depression. | |
- E-mail - orgNote - Report post to moderator |
A very serious and important issue.
So much more needs to be done to help the cause. | |
- E-mail - orgNote - Report post to moderator |
shanti0608 said: A very serious and important issue.
So much more needs to be done to help the cause. indeed! | |
- E-mail - orgNote - Report post to moderator |
Rhondab said: http://www.nmha.org
Clinical Depression is a common, real and treatable illness. Basic Facts About Clinical Depression: Clinical depression is one of the most common mental illnesses, affecting more than 19 million Americans each year.[1] This includes major depressive disorder, manic depression and dysthymia, a milder, longer-lasting form of depression. Depression causes people to lose pleasure from daily life, can complicate other medical conditions, and can even be serious enough to lead to suicide. -Depression can occur to anyone, at any age, and to people of any race or ethnic group. Depression is never a "normal" part of life, no matter what your age, gender or health situation. Unfortunately, though treatment for depression is almost always successful, fewer than half of those suffering from this illness seek treatment.[2] Too many people resist treatment because they believe depression isn't serious, that they can treat it themselves or that it is a personal weakness rather than a serious medical illness. Treatments for Clinical Depression: Clinical depression is very treatable, with more than 80% of those who seek treatment showing improvement.[3] The most commonly used treatments are antidepressant medication, psychotherapy or a combination of the two. The choice of treatment depends on the pattern, severity, persistence of depressive symptoms and the history of the illness. As with many illnesses, early treatment is more effective and helps prevent the likelihood of serious recurrences. Depression must be treated by a physician or qualified mental health professional. Symptoms of Clinical Depression: Persistent sad, anxious or "empty" mood Sleeping too much or too little, middle of the night or early morning waking Reduced appetite and weight loss, or increased appetite and weight gain Loss of pleasure and interest in activities once enjoyed, including sex Restlessness, irritability Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) Difficulty concentrating, remembering or making decisions Fatigue or loss of energy Feeling guilty, hopeless or worthless Thoughts of suicide or death If you have five or more of these symptoms for two weeks or more, you could have clinical depression and should see your doctor or a qualified mental health professional for help. Causes of Clinical Depression: Many things can contribute to clinical depression. For some people, a number of factors seem to be involved, while for others a single factor can cause the illness. Oftentimes, people become depressed for no apparent reason. Biological - People with depression typically have too little or too much of certain brain chemicals, called "neurotransmitters." Changes in these brain chemicals may cause or contribute to clinical depression. Cognitive - People with negative thinking patterns and low self-esteem are more likely to develop clinical depression. Gender - Women experience clinical depression at a rate that is nearly twice that of men.[3] While the reasons for this are still unclear, they may include the hormonal changes women go through during menstruation, pregnancy, childbirth and menopause. Other reasons may include the stress caused by the multiple responsibilities that women have. Co-occurrence - Clinical depression is more likely to occur along with certain illnesses, such as heart disease, cancer, Parkinson's disease, diabetes, Alzheimer's disease and hormonal disorders. Medications - Side effects of some medications can bring about depression. Genetic - A family history of clinical depression increases the risk for developing the illness. Situational - Difficult life events, including divorce, financial problems or the death of a loved one can contribute to clinical depression. thank u 4 posting sweetie | |
- E-mail - orgNote - Report post to moderator |
missmad said: shanti0608 said: A very serious and important issue.
So much more needs to be done to help the cause. indeed! Part of the problem is that depression has become a bad word. Ppl do not look at it like other diseases like Diabetes. It is a shame that may ppl are afraid to get help. It is a shame that many ppl dismiss or over look the signs and symptoms until it is too late. | |
- E-mail - orgNote - Report post to moderator |
- E-mail - orgNote - Report post to moderator |
I need that kind of check up
Thanx Rhonda ![]() | |
- E-mail - orgNote - Report post to moderator |
shanti0608 said: missmad said: indeed! Part of the problem is that depression has become a bad word. Ppl do not look at it like other diseases like Diabetes. It is a shame that may ppl are afraid to get help. It is a shame that many ppl dismiss or over look the signs and symptoms until it is too late. right, it is not considered something serious, it is considered almost playful. I think people may be afraid 2 get help as they are ashamed of themselves, maybe that others will turn their back on them. The stigma attached to the terms "mental health" in general i think quietens those that want the help but are afraid 2. | |
- E-mail - orgNote - Report post to moderator |
Mach said: I need that kind of check up
Thanx Rhonda ![]() i hope all will be ok sweetie. | |
- E-mail - orgNote - Report post to moderator |
missmad said: shanti0608 said: Part of the problem is that depression has become a bad word. Ppl do not look at it like other diseases like Diabetes. It is a shame that may ppl are afraid to get help. It is a shame that many ppl dismiss or over look the signs and symptoms until it is too late. right, it is not considered something serious, it is considered almost playful. I think people may be afraid 2 get help as they are ashamed of themselves, maybe that others will turn their back on them. The stigma attached to the terms "mental health" in general i think quietens those that want the help but are afraid 2. It is a shame because it is serious. My great grandmother had a serious mental illness but was never treated for it properly. She ended up drinking herself to death all alone. | |
- E-mail - orgNote - Report post to moderator |
I've suffered from this since I was 6 and PTS. Counseling helps a great deal. It isn't the load that breaks us down, it's the way we carry it. | |
- E-mail - orgNote - Report post to moderator |
missmad said: Mach said: I need that kind of check up
Thanx Rhonda ![]() i hope all will be ok sweetie. On one hand I was joking On the other hand I was not Clinically Depressed -
Under the loving eye and care of 2 personal MD friends n in hand edit [Edited 5/1/08 9:45am] | |
- E-mail - orgNote - Report post to moderator |
Thanks!!!!! very important information | |
- E-mail - orgNote - Report post to moderator |
Symptoms of Clinical Depression:
Persistent sad, anxious or "empty" mood Yup
Sleeping too much or too little, middle of the night or early morning waking Yup
Reduced appetite and weight loss, or increased appetite and weight gain Yup
Loss of pleasure and interest in activities once enjoyed, including sex Yup
Restlessness, irritability Yup
Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) Yup
Difficulty concentrating, remembering or making decisions Yup
Fatigue or loss of energy Yup
Feeling guilty, hopeless or worthless Yup
Thoughts of suicide or death So yeah The last 6 months of my life have been interesting indeed I am seeing small improvements now Get help if you need it people - please I am using non prescription methods under watchful eyes
![]() | |
- E-mail - orgNote - Report post to moderator |
I have a friend that does not think that depression exists. She has made a few comments in front of me about ppl with depression. I guess I hide it well.
She is very blessed to have never known it/felt it or suffered from it. I know why some of us are afraid to speak up about it and get help. It amazes me how ppl look down upon others that suffer from depression and or mental illnesses. I hope she never has to experience it in her lifetime. | |
- E-mail - orgNote - Report post to moderator |
Mach said: Symptoms of Clinical Depression:
Persistent sad, anxious or "empty" mood Yup
Sleeping too much or too little, middle of the night or early morning waking Yup
Reduced appetite and weight loss, or increased appetite and weight gain Yup
Loss of pleasure and interest in activities once enjoyed, including sex Yup
Restlessness, irritability Yup
Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) Yup
Difficulty concentrating, remembering or making decisions Yup
Fatigue or loss of energy Yup
Feeling guilty, hopeless or worthless Yup
Thoughts of suicide or death So yeah The last 6 months of my life have been interesting indeed I am seeing small improvements now Get help if you need it people - please I am using non prescription methods under watchful eyes
![]() | |
- E-mail - orgNote - Report post to moderator |
Stymie said: Mach said: Symptoms of Clinical Depression:
Persistent sad, anxious or "empty" mood Yup
Sleeping too much or too little, middle of the night or early morning waking Yup
Reduced appetite and weight loss, or increased appetite and weight gain Yup
Loss of pleasure and interest in activities once enjoyed, including sex Yup
Restlessness, irritability Yup
Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders) Yup
Difficulty concentrating, remembering or making decisions Yup
Fatigue or loss of energy Yup
Feeling guilty, hopeless or worthless Yup
Thoughts of suicide or death So yeah The last 6 months of my life have been interesting indeed I am seeing small improvements now Get help if you need it people - please I am using non prescription methods under watchful eyes
![]() Thanx babe So I speak out on it here and IRL to bring attention to it and to help others feel it's Okay ( I hope it helps at least one suffering person ) ![]() | |
- E-mail - orgNote - Report post to moderator |
Mach said: Stymie said: Thanx babe So I speak out on it here and IRL to bring attention to it and to help others feel it's Okay ( I hope it helps at least one suffering person ) ![]() | |
- E-mail - orgNote - Report post to moderator |
Stymie said: Mach said: Thanx babe So I speak out on it here and IRL to bring attention to it and to help others feel it's Okay ( I hope it helps at least one suffering person ) ![]() I am very new to it I can see how easy it would be to be drug under by it It's a very hard thing to cope with while a busy family life surrounds you I got so very wraped up in caregiving for so many others I forgot me - maybe ![]() | |
- E-mail - orgNote - Report post to moderator |
Mach said: Stymie said: It's a battle I've had since I was 14 years old. It claimed both of my parents. I can't let it claim me, too.
I am very new to it I can see how easy it would be to be drug under by it It's a very hard thing to cope with while a busy family life surrounds you I got so very wraped up in caregiving for so many others I forgot me - maybe ![]() | |
- E-mail - orgNote - Report post to moderator |
I'm glad this info is helpful. | |
- E-mail - orgNote - Report post to moderator |
I was searching for some thing uplifting and inspiring for those of us who suffer from depression.
I found a few sayings that were striking. Whenever someone sorrows, I do not say, "forget it," or "it will pass," or "it could be worse" -- all of which deny the integrity of the painful experience. But I say, to the contrary, "It is worse than you may allow yourself to think. Delve into the depth. Stay with the feeling. Think of it as a precious source of knowledge and guidance. Then and only then will you be ready to face it and be transformed in the process. - Peter Koestenbaum Many of us spend our whole lives running from feeling with the mistaken belief that you cannot bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain. - Kahlil Gibran Shared joy is a double joy; shared sorrow is half sorrow. - Swedish proverb What happens to a man is less significant than what happens within him. - Louis L. Mann The most important of life's battles is the one we fight daily in the silent chambers of the soul. - David O. McKay ![]() | |
- E-mail - orgNote - Report post to moderator |
TY Val ![]() | |
- E-mail - orgNote - Report post to moderator |
Stymie said: I am determined to see the light at the end of the tunnel.
We can do this | |
- E-mail - orgNote - Report post to moderator |
Mach said: TY Val
![]() ![]() | |
- E-mail - orgNote - Report post to moderator |
![]() | |
- E-mail - orgNote - Report post to moderator |
shanti0608 said: A very serious and important issue.
So much more needs to be done to help the cause. ![]() seems that i was busy doing something close to nothing, but different than the day before | |
- E-mail - orgNote - Report post to moderator |
prb said: shanti0608 said: A very serious and important issue.
So much more needs to be done to help the cause. ![]() ![]() | |
- E-mail - orgNote - Report post to moderator |
MrsMdiver said: prb said: ![]() ![]() hi Val seems that i was busy doing something close to nothing, but different than the day before | |
- E-mail - orgNote - Report post to moderator |
prb said: MrsMdiver said: ![]() hi Val Hi Trac | |
- E-mail - orgNote - Report post to moderator |