I'm on a mission to look fly and fit for my 40th year on this rock.


I'm actually learning to like some aspects of working out but damn it what happen to those days you could just skip a meal and lose 5lbs.



Why does it take so long to lose when you can eat a donut and blow up?


Cheer me on!!!

Congrats! Keep it up.

i wanna be dirty starving hippie skinny too~!

The 8443216351th pound is always the hardest.

Rhondab said:

I am on the very same mission Rhondab!!!!!

will be 40 next year

just keep on going..the results are worth it!!!!!

i have no clue how much weight i've lost, but none of my pants will stay up around my hips anymore, so i guess that's a good thing?

babooshleeky said:

what is the sad face about?

Forty is the hotness!!

evenstar3 said:

don't lose too much booty though

Go Rhonda Go Rhonda Go Rhonda!!!

Rhondab said:

nah, i can stand to lose some, so i don't mind.

What kind of exercise are you doing? Walking? Swimming? Aerobics? Weights?

Rhondab said:

YEP...actually I feel like I am in my 20's

Justin1972UK said:

This has been my weapon of choice.


I have heel spurs so extensive walking really hurts my feet. If I go walking, its at the dog park. I'll walk around it while the dog runs like crazy.


I'm also doing weights. I LOVE weight lifting. I think because my body responds so quickly.


and yes I'm a victim of tv exercise stuff and I do the Firm tapes and it works. So I mix it up.

Rhondab said:

i want one of those so i can get on it often and when i want in the covienece of my own home.

i knew they worked!

congrats I can now again fit into the jeans I was wearing before TR's cancer surgery all that stress eating

Damn.
I'm hungry.

go RhonDAB, Go RhonDAB, Go RhonDAB



You can do it!

horatio said:

Me too. I really couldn't afford a gym membership at the minute.

Justin1972UK said:

i use the one at the gym. Luckily, the gym is just down the street.

Congrats on the weight loss

Rhondab said:

I love to work out on that machine, when I make it to the gym that is

And congrats on loosing the weight

Rhondab said:

Is there any way I could replicate the activity at home? Preferably on my back?

p.s. Post on my thread asking for a "Heath & Wellbeing Forum"!!! Please.

http://prince.org/msg/3/243563

Justin1972UK said:

There's a way

Justin1972UK said:

I wish I could eat donuts and lose 30lbs but I don't think that's gonna happen.

I'm just excited that we're being nice to each other


runnin' to the Health & Wellbeing thread!!

Rhondab said:

weight lifting is actually really good to lose weight. That's cause you increase muscle that burns more fat

SupaFunkyOrgangrinderSexy said:

And it doesn't involve stuffing my face?

Rhondab said:

Oh, Rhonda!

SupaFunkyOrgangrinderSexy said:

you are so stank....


buttttt sex does burn a lotta calories


maybe i should get to hoein' for the next few months...

congrats, rhonda...hope you reach your goal...

Way to go!!! Keep up the great work!!!!!