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Keep it up gorgeous! | |
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That's wonderful! Just keep your eyes on the prize and you'll do fine.
I learned recently that by cutting out the greasy and spicy foods, as well as sweets, and instead eat kinda blandish foods, that was a quick way to lose weight for me. Not saying that it works for all. I wanted to keep the eat whatever and try to sweat it off routine, which wasn't working. It took a lifestyle alteration. Do you listen to music while working out? What's your playlist? "Funkyslsistah… you ain't funky at all, you just a little ol' prude"!
"It's just my imagination, once again running away with me." | |
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funkyslsistah said: That's wonderful! Just keep your eyes on the prize and you'll do fine.
I learned recently that by cutting out the greasy and spicy foods, as well as sweets, and instead eat kinda blandish foods, that was a quick way to lose weight for me. Not saying that it works for all. I wanted to keep the eat whatever and try to sweat it off routine, which wasn't working. It took a lifestyle alteration. Do you listen to music while working out? What's your playlist? I'm calorie counting. Its been working thus far. I'm just learning how to eat healthier over all. Playlist....depends. I tend to listen to hip hop when working out. Its some odd motivator. Thanks for the support guys. I've been doing so much care giving that I didn't give any care to myself. I'm being selfish in 2008. | |
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Rhondab said: SupaFunkyOrgangrinderSexy said: There's a way 
 you are so stank.... 
buttttt sex does burn a lotta calories 
maybe i should get to hoein' for the next few months... 
good work rhonda  | |
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 AWESOME, Rhonda! How long have you been working out? Keep it up girl, I've lost 10 in the last few months so I need to catch up to you 
   I never met you, but I LOVE you & I will forever!! Thank you for being YOU - my little Princey, the best to EVER do it | |
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I'm the official "Sista Booty Tracker" and I'm here to make sure you don't lose that sista booty! Now, show us pics - NOW! nWo: bboy87 - Timmy84 - LittleBlueCorvette - MuthaFunka - phunkdaddy - Christopher
MuthaFunka - Black...by popular demand | |
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Keep up the good work. [Edited 9/19/07 18:20pm] | |
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Calligraphy said: Keep up the good work.
[Edited 9/19/07 18:20pm] why the edit?  | |
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heybaby said: Calligraphy said: Keep up the good work.
[Edited 9/19/07 18:20pm] why the edit? | |
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Keep up the good work Rhon dab.
This morning I'm putting off working out as long as possible but I know I'll have to do it. | |
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Calligraphy said: heybaby said: why the edit?  | |
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Rhondab said: Thanks for the support guys. I've been doing so much care giving that I didn't give any care to myself. I'm being selfish in 2008.
keep going girl! 
We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter what their color. Maya Angelou | |
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Rhondab said: Thanks for the support guys. I've been doing so much care giving that I didn't give any care to myself. I'm being selfish in 2008. :clap good for you hun ! I can relate and am trying to find myself once again as well  | |
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Keep it up girl!!! Yewwwww can dewwwww it!
I can't seem to lose anything either, but I do love to eat. I started a new walking route and it consists of a different heartbreak hill....my face just about hits the ground as I'm walking up it OUCH!
Keep up the good work and keep us posted on your progress! | |
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Rhondab said: I'm on a mission to look fly and fit for my 40th year on this rock.
I'm actually learning to like some aspects of working out but damn it what happen to those days you could just skip a meal and lose 5lbs. Why does it take so long to lose when you can eat a donut and blow up? 
Cheer me on!!!  Congratulations on the weight loss, I'll bet you look great!!RIP, mom. I will forever miss and love you. | |
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The end of the HeadShot is NEAR!!!
 The man who does not read good books has no advantage over the man who cannot read them. -- Mark Twain.
BOB JOHNSON IS PART OF THE PROBLEM!! | |
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DexMSR said: The end of the HeadShot is NEAR!!!
I ssooooo hate you!! No thong pic for you buddy. | |
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