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I got a new goal I'm going to lose 4 inches off my waist and hips. I ain't going by the scale. The scale will reward unhealth behaviors like starving yourself. I'm going to watch what I eat, and work out in the gym five days a week. I going to be tight baby TIGHT!!
I let you know in a couple of weeks how I'm doing. Since I posted this I got more incentive to stick to it (I hope). No More Haters on the Internet. | |
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Good luck..you can do it!!!!  Proud Memaw to Seyhan Olivia Christine ,Zoey Cirilo Jaylee & Ellie Abigail Lillian  | |
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my one-two punch was to quit drinking sugared sodas and then to work out regularly. it worked for me anyway! good luck to you! | |
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Good luck!!! Rhythm floods my heart♥The melody it feeds my soul | |
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Hang in there! | |
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You go for it! Happy is he who finds out the causes for things.Virgil (70-19 BC). Virgil was such a lying bastard! | |
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I stopped using sugar in my coffee. That alone has helped. | |
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I've got a five year goal and am already on my way to achieving it. There's Joy In Expatriation. | |
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...all it takes is setting your mind on doing something,,,then doing it...
good luck...  | |
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