I'd say I need about 7 hours sleep a night to feel refreshed in the morning. Ive not been sleeping well lately and have opted to go to bed earlier so that I can get enough rest for work.

You?

JDInteractive said:

I can get by on 5 hours, but even if I have 8 it does depend whats on my mind. If I am stressed or worried about something it doesn't matter how much I get !

Depends..I can function on very little sleep for a long time...weeks in fact but then i need to have a shut down and re-charge. If it is on going and i cant do the shut down then i need 5-6 hrs a night and i am ok.When i have deadlines etc and i push it i can do 2-4 for a while.

JDInteractive said:

7-8 is good for a person. functioning on like 4-5 is possible if needed

mdiver said:

same here .. ending in a 12 hour recharge period every few weeks

Christopher said:

Thanks Dr Cheeks.

JDInteractive said:

another helpful tip. need to rid yourself of that nasty burger king stain on your favorite blue jeans? use a small amount of bleach on the stain with a cloth or qtip...then wash. life could not be simpler

Christopher said:

Show your girlfriend who's the boss by taking her to a Bruce Springsteen concert.

I like about 8 - I can do an eight hour stretch without waking

JDInteractive said:

/

"i've been in kareoke finals... without looking at the screen"- Onkar Judge

Christopher said:

'Dont judge the judge please, because the judge dont judge'

JDInteractive said:

"ive had 95% of the audience on my side"

When I have a job about 4-5 hours a night because I suck at going to bed early for work.

I need about 8-9, so I usually crash on friday evening energy-wise (I am right now), and sleep about 11 hours.

6 hrs...no matter what sometimes 5

I think I get 7-8 hours most nights. Usually asleep by 10:30-11pm and wake no later than 7am. This works just fine. Any less than 6 hours for more than 2 nights leaves me knackered and useless.

7-8

Christopher said:

7-8 really. it usually ends up being between 6-7.

about 5 hours, depends really. I used to get by with like less than an hour, eraclito kept me up,
but that was a long time ago..
[Edited 8/18/07 18:35pm]

I need 7-8 hours, but I usually only get 6

I really need 8 or even 9 hours to function properly. The thing is, I'm a night-owl as well. One of the reasons I'm reconsidering my teaching-job, as I'm always, always tired.

I would pay a big amount of money for needing less sleep, for sure.

IstenSzek said:

Snap.

8-10 hours

not NEARLY enough.

Need: 9
Get: 6

8 or 9 & I'm good but I average 5-7

alot...8-10 hrs...

i usually get anywhere from 3-5 hours a night.

need? hmmm i'm sure more than what i get. lol

i try 5 but sometimes it's more like 4 hrs ..and even less depending on my NRG

get 6
need 6
would like to get 8