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How much sleep do you need on average a night? I'd say I need about 7 hours sleep a night to feel refreshed in the morning. Ive not been sleeping well lately and have opted to go to bed earlier so that I can get enough rest for work.
You? There's Joy In Expatriation. | |
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JDInteractive said: I'd say I need about 7 hours sleep a night to feel refreshed in the morning. Ive not been sleeping well lately and have opted to go to bed earlier so that I can get enough rest for work.
You? I can get by on 5 hours, but even if I have 8 it does depend whats on my mind. If I am stressed or worried about something it doesn't matter how much I get ! | |
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Depends..I can function on very little sleep for a long time...weeks in fact but then i need to have a shut down and re-charge. If it is on going and i cant do the shut down then i need 5-6 hrs a night and i am ok.When i have deadlines etc and i push it i can do 2-4 for a while. | |
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JDInteractive said: I'd say I need about 7 hours sleep a night to feel refreshed in the morning. Ive not been sleeping well lately and have opted to go to bed earlier so that I can get enough rest for work.
You? 7-8 is good for a person. functioning on like 4-5 is possible if needed | |
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mdiver said: Depends..I can function on very little sleep for a long time...weeks in fact but then i need to have a shut down and re-charge. If it is on going and i cant do the shut down then i need 5-6 hrs a night and i am ok.When i have deadlines etc and i push it i can do 2-4 for a while.
same here .. ending in a 12 hour recharge period every few weeks | |
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Christopher said: JDInteractive said: I'd say I need about 7 hours sleep a night to feel refreshed in the morning. Ive not been sleeping well lately and have opted to go to bed earlier so that I can get enough rest for work.
You? 7-8 is good for a person. functioning on like 4-5 is possible if needed Thanks Dr Cheeks. There's Joy In Expatriation. | |
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JDInteractive said: Christopher said: 7-8 is good for a person. functioning on like 4-5 is possible if needed Thanks Dr Cheeks. another helpful tip. need to rid yourself of that nasty burger king stain on your favorite blue jeans? use a small amount of bleach on the stain with a cloth or qtip...then wash. life could not be simpler | |
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Christopher said: JDInteractive said: Thanks Dr Cheeks. another helpful tip. need to rid yourself of that nasty burger king stain on your favorite blue jeans? use a small amount of bleach on the stain with a cloth or qtip...then wash. life could not be simpler Show your girlfriend who's the boss by taking her to a Bruce Springsteen concert. There's Joy In Expatriation. | |
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I like about 8 - I can do an eight hour stretch without waking | |
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JDInteractive said: Christopher said: another helpful tip. need to rid yourself of that nasty burger king stain on your favorite blue jeans? use a small amount of bleach on the stain with a cloth or qtip...then wash. life could not be simpler Show your girlfriend who's the boss by taking her to a Bruce Springsteen concert. / "i've been in kareoke finals... without looking at the screen"- Onkar Judge | |
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Christopher said: JDInteractive said: Show your girlfriend who's the boss by taking her to a Bruce Springsteen concert. / "i've been in kareoke finals... without looking at the screen"- Onkar Judge 'Dont judge the judge please, because the judge dont judge' There's Joy In Expatriation. | |
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JDInteractive said: Christopher said: / "i've been in kareoke finals... without looking at the screen"- Onkar Judge 'Dont judge the judge please, because the judge dont judge' "ive had 95% of the audience on my side" | |
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When I have a job about 4-5 hours a night because I suck at going to bed early for work.
I need about 8-9, so I usually crash on friday evening energy-wise (I am right now), and sleep about 11 hours. | |
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6 hrs...no matter what sometimes 5 | |
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I think I get 7-8 hours most nights. Usually asleep by 10:30-11pm and wake no later than 7am. This works just fine. Any less than 6 hours for more than 2 nights leaves me knackered and useless. | |
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Ex-Moderator | 7-8 |
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Christopher said: JDInteractive said: Thanks Dr Cheeks. another helpful tip. need to rid yourself of that nasty burger king stain on your favorite blue jeans? use a small amount of bleach on the stain with a cloth or qtip...then wash. life could not be simpler and true love lives on lollipops and crisps | |
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7-8 really. it usually ends up being between 6-7. and true love lives on lollipops and crisps | |
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about 5 hours, depends really. I used to get by with like less than an hour, eraclito kept me up,
but that was a long time ago.. [Edited 8/18/07 18:35pm] if sexy was a colour it would be red | |
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I need 7-8 hours, but I usually only get 6 | |
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I really need 8 or even 9 hours to function properly. The thing is, I'm a night-owl as well. One of the reasons I'm reconsidering my teaching-job, as I'm always, always tired.
I would pay a big amount of money for needing less sleep, for sure. | |
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IstenSzek said: 7-8 really. it usually ends up being between 6-7.
Snap. | |
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8-10 hours | |
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not NEARLY enough. | |
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Need: 9
Get: 6 Oh shit, my hat done fell off | |
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8 or 9 & I'm good but I average 5-7 | |
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alot...8-10 hrs... Because of God..we 2 r 1~~Darren & Suzyn forever
"If we got married...would that be cool?" | |
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i usually get anywhere from 3-5 hours a night.
need? hmmm i'm sure more than what i get. lol LOVE ♪♫♪♫ ♣¤═══¤۩۞۩ஜ۩ஜ۩۞۩¤═══¤♣ | |
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i try 5 but sometimes it's more like 4 hrs ..and even less depending on my NRG man, he has such an amazing body of music that it's sad to see him constrict it down to the basics. he's too talented for the lineup he's doing. estelle 81 | |
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get 6
need 6 would like to get 8 Don't take life too seriously, noone gets out alive. | |
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