Lets all keep a food diary to help eachother lose weight.


Okay.


I'll go first.


ME: 4-28 :

An Orange.

A little bit of Chilli (I feel so bloated and ashamed now) .

O.K - this will make you feel better.

28th March

Breaky - granary toast (2 slices) with flora and honey.
Lunch - cheese on toast (1 slice)
Dinner - prawn and veggie stir fry with noodles.

And coming up - cup of tea with half a spoon of sugar.

Yum.

carrot muffin
tea with milk

tuna on whole grain croissant ( ) with onion and lettuce
small serving of cantelope, strawberries and pineapple pieces
water

sj1600 said:

That sounds A LOT healthier than CHILI!

Sounds good.

CarrieMpls said:

I wouldn't be blushin' over the crossiant but the ONIONS!!!

This thread is my worst nightmare.

SureThing said:

omg, I can't live without onions. I put them in absolutely everything.
I carry around listerine strips everywhere I go, though, too.

CarrieMpls said:

Listerine.




Thanks for the info Erin. I will make one every month.

SureThing said:

Why is that funny?

Fresh breath is important.

JustErin said:

And I thought I'm your worst nightmare.

CarrieMpls said:

It's kinda like carrying around your own salad dressing.....

I just chew gum, but then again, I don't eat onions.

if i post here everyone will see how utterly monotonous my diet is

but so far 2 cups skim milk with protein powder





(i don't get into trouble till evening )

ItsOnlyMe said:

Never mind that...where is your food diary?

sj1600 said:

I haven't eaten anything today, yet.
I can tell you what I had last night though. McDonald's Big Extra meal and Assorted Cold Cuts sandwich, with a large coke.
[Edited 3/28/07 11:40am]

SureThing said:

no, no, it's the listerine STRIPS. Like this:




They melt in your mouth.

And I can't chew gum. I've had mild TMJ in the past and I clench my jaw at night so it's really quite bad for me. I get a sore jaw very easily.

ItsOnlyMe said:

Maccy Dees....

SureThing said:

I think my stir fry was big enough for two. I feel a little bloated myself,

SureThing said:

PANDURITO said:

Oh you!

OK, let's start at the beginning.


Are we tracking what we eat? Or what we should be eating?

Imago said:

What we eat.

That way if you eat something wrong, we can all torment and shame eachother into eating write.

SureThing said:

Breakfast:
25 oz Acai smoothy

Lunch:
Teriaki Chicken

Dinner:
Dinner will be a bowl of Thai Chicken & Basil Noodles

Imago said:

Thats where your making your mistake.

Whats this 3 meals a day SHIT!?!!?!?

8am Milk & Coffee and a muffin

10:30am Ratatouille sandwich and a coffee

2pm Russian Salad and a tangerine

17:30 Coffee with some milk

21:30 Shrimp omelette and a yogurt

do vitamins count?

That's not food
No

ok
3/28
so far Ive had

9:ooam milk and honey nut 'o' things

9:30am a glass of kefir

11:00am-2:30pm a couple tall glasses of unsweetened green tea

Saving the pizza for dinner, huh?

PANDURITO said:

if there was anything in my house ready to eat, I would have already ate it.
Such as cookies, icecream sandwich. But there aint none.

3-28

lemon poppyseed muffin
crumble cake
cup of coffee
bottle of water
9 pc veggie sushi thing
bottle of diet coke
bag of peanut butter M&Ms
bag of baked lays chips
another bottle of water
some gum