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Thread started 02/14/07 1:54pm

Teacher

Restless Legs Syndrome... who here besides me?

So I've got RLS, as spelled out in the headline... last night was really fucking bad, despite taking the medicine I was prescribed to get rid of it I had a major attack which made me unable to lie still in bed and much less sleep until 7am this morning. neutral There are many varieties of this but this is what I have written on my web site about it and about how it affects me:

RLS has about as many manifestations as there are sufferers, clinical surveys have shown that children of alcoholics often are afflicted so I fit the bill right there. RLS often debuts in late teens, as far as I can remember I've "always" had what we called "growing pains" but the first time I remember being in so much pain that I couldn't sleep and just cried was in 1993, and since then it's been with me. RLS feels very different for different people - like pains in the leg joints, restlessness (war of the ants), a pulsating heat or simply a level of discomfort so serious you simply CANNOT keep your legs still. The attacks come almost always during evening or night. How does RLS feel for me? Like I said before RLS varies in symptoms. so it is with me too. Mostly it starts out as feeling like my legs are swollen, hot and pulsating and it only happens evenings and nights. I've got a medicin I take that works but if I don't take the pills when it starts up it escalates into an incredible "war of the ants" in my legs that makes it COMPLETELY impossible to lie still, I HAVE TO move my legs. If I force myself to lie still it feels like I'll go crazy, the discomfort then moves up my spine and into my neck. I only manage to lie still for maybe a minute, then my legs move on their own. Sometimes I also have "regular" pains in my legs, it most often feels like a dull pain in my bones about 4 inches above the knee joint or the same distance below the hip joint.


There has to be others on this site experiencing this, who are you and let's trade tips and stories, it'll make us feel better I think. nod smile


Forgot to add; I do have pills that I take for it and they work almost always. They're called Tradolan or Tramadol (same med, diff manufacturer) but I'm not sure if they're called something else in other countries.
[Edited 2/14/07 14:17pm]
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Reply #1 posted 02/14/07 2:10pm

emm

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my oldest sister apparently... i've always wondered if it is something i would develop too hmm


hug like you needed another reason not to sleep
doveShe couldn't stop crying 'cause she knew he was gone to stay dove
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Reply #2 posted 02/14/07 2:13pm

IrresistibleB1
tch

i have it every once in a while, always in the evening, for about an hour or so, but it's not bad enough to take any meds.

i hope you'll find something that helps soon! hug
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Reply #3 posted 02/14/07 2:14pm

superspaceboy

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They just came out with a pill for this.

Christian Zombie Vampires

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Reply #4 posted 02/14/07 2:16pm

Teacher

Emm: As far as it's known it's not hereditary so you might not be affected at all. And yeah about the sleep, I was telling myself last night. rolleyes hug

Martina: Yep, always in the evenings or during the night... one of God's little jokes I'm sure. Glad it goes away quickly for you. nod

Superspaceboy: I have had meds for this for a few years now, they work 99% of the time and make it a lot better. smile
[Edited 2/14/07 14:19pm]
[Edited 2/14/07 14:19pm]
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Reply #5 posted 02/14/07 2:26pm

SupaFunkyOrgan
grinderSexy

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I have this and I cannot believe it has been diagnosed as an actual syndrome lol
2010: Healing the Wounds of the Past.... http://prince.org/msg/8/325740
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Reply #6 posted 02/14/07 2:31pm

Teacher

SupaFunkyOrgangrinderSexy said:

I have this and I cannot believe it has been diagnosed as an actual syndrome lol


Well, since people started cutting their legs open or overdose on painkillers to get rid of it they sorta had to take it seriously... I certainly do even though I never did either of those things. lol
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Reply #7 posted 02/14/07 2:32pm

Illustrator

SupaFunkyOrgangrinderSexy said:

I have this and I cannot believe it has been diagnosed as an actual syndrome lol

If you're referring to your third leg, Supa, stop it.
You're sullying a thread that's trying to deal with this topic in a serious manner.
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Reply #8 posted 02/14/07 2:33pm

SupaFunkyOrgan
grinderSexy

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Teacher said:

SupaFunkyOrgangrinderSexy said:

I have this and I cannot believe it has been diagnosed as an actual syndrome lol


Well, since people started cutting their legs open or overdose on painkillers to get rid of it they sorta had to take it seriously... I certainly do even though I never did either of those things. lol


Really?! eek I thought RLS was just bouncing your leg up and down continuously. Sometimes I have problems sleeping because my body don't want to stop but it's not painful.
2010: Healing the Wounds of the Past.... http://prince.org/msg/8/325740
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Reply #9 posted 02/14/07 2:54pm

Natisse

I get this alllll the time hon... it's always way worse when you're really tired

hug
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Reply #10 posted 02/14/07 3:06pm

Teacher

Natisse said:

I get this alllll the time hon... it's always way worse when you're really tired

hug



nod If you need something to take care of it, try ibuprofen. It used to work for me but now that I'm on anti-deps I can't take ibuprofen anymore but I got prescription pills instead. Stretching can work, as can standing in front of your freezer with the door open, with your legs nekkid... stupid but true. lol
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Reply #11 posted 02/14/07 3:09pm

Teacher

SupaFunkyOrgangrinderSexy said:

Teacher said:



Well, since people started cutting their legs open or overdose on painkillers to get rid of it they sorta had to take it seriously... I certainly do even though I never did either of those things. lol


Really?! eek I thought RLS was just bouncing your leg up and down continuously. Sometimes I have problems sleeping because my body don't want to stop but it's not painful.


Be happy! The bouncing is a mild variant of it, when it stops when you're going to sleep... try it when you find yourself banging your head against the pillow repeatedly cos the "ants" travelled up your spine... and you can't quite remember how it happened... it's not fun and the pets get really scared. nuts
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Reply #12 posted 02/15/07 5:05am

SureThing

falloff

I SWEAR TO GAWD I think I have this.

Every time I see the commercials, I'm like OMG I HAVE A DISEASE!!!!!
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Reply #13 posted 02/15/07 5:13am

Anx

i've experienced this, but it was mostly when i was a teenager and i think i've since grown out of it. it's a weird and annoying feeling.
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Reply #14 posted 02/15/07 5:18am

SureThing

Actually if you watch my wedding tape. It looks so funny cuz the whole time were kneeling in front of the church ya can see my dress swooping back and forth cuz I couldn't stop moving my foot back and forth. lol
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Reply #15 posted 02/15/07 12:07pm

Teacher

SureThing said:

Actually if you watch my wedding tape. It looks so funny cuz the whole time were kneeling in front of the church ya can see my dress swooping back and forth cuz I couldn't stop moving my foot back and forth. lol



lol falloff

I've had bf's going "stop fucking moving your foot or I'm leaving the bed" on me cos when I lie down to sleep my left foot moves over the right one continuously... that's just normal for me but it's when I really CANNOT STOP that it's bad.
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Reply #16 posted 02/15/07 12:08pm

Teacher

Anx said:

i've experienced this, but it was mostly when i was a teenager and i think i've since grown out of it. it's a weird and annoying feeling.



hug I'm happy for you, mine debuted in my teens but then it was more raw pain than it is most of the time now. It's very weird and also hella annoying, you're right.
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Reply #17 posted 02/15/07 12:32pm

NDRU

avatar

Teacher said:

SupaFunkyOrgangrinderSexy said:



Really?! eek I thought RLS was just bouncing your leg up and down continuously. Sometimes I have problems sleeping because my body don't want to stop but it's not painful.


Be happy! The bouncing is a mild variant of it, when it stops when you're going to sleep... try it when you find yourself banging your head against the pillow repeatedly cos the "ants" travelled up your spine... and you can't quite remember how it happened... it's not fun and the pets get really scared. nuts


yeah, the bouncing (which I do) I wouldn't really call a "syndrome."

but the ants in the spine sounds more serious
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Reply #18 posted 02/15/07 12:36pm

Teacher

NDRU said:

Teacher said:



Be happy! The bouncing is a mild variant of it, when it stops when you're going to sleep... try it when you find yourself banging your head against the pillow repeatedly cos the "ants" travelled up your spine... and you can't quite remember how it happened... it's not fun and the pets get really scared. nuts


yeah, the bouncing (which I do) I wouldn't really call a "syndrome."

but the ants in the spine sounds more serious


Exactly, the bouncing could just as well be nervousness or whatever... ants in the spine is putting it funny cos then it doesn't sound like much but it feels kinda serious too...

Ants in the spine lol
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Reply #19 posted 02/15/07 12:38pm

pro

mmmmm legs batting eyes
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Reply #20 posted 02/15/07 12:45pm

NDRU

avatar

pro said:

mmmmm legs batting eyes


this reminds me. Did you guys know that L'Eggs don't come in plastic eggs anymore? WTF is up with that?!
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Reply #21 posted 02/15/07 12:47pm

Teacher

NDRU said:

pro said:

mmmmm legs batting eyes


this reminds me. Did you guys know that L'Eggs don't come in plastic eggs anymore? WTF is up with that?!



confuse What are those? Like Kinder Eggs?
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Reply #22 posted 02/15/07 12:49pm

NDRU

avatar

Teacher said:

NDRU said:



yeah, the bouncing (which I do) I wouldn't really call a "syndrome."

but the ants in the spine sounds more serious


Exactly, the bouncing could just as well be nervousness or whatever... ants in the spine is putting it funny cos then it doesn't sound like much but it feels kinda serious too...

Ants in the spine lol


I often wonder about our modern lifestyles in association with these new diseases ADHD and RLS. We don't move enough. I sit all day at a desk, and it really effects my body. Our bodies need to move.

Not to downplay what you're going through (and I don't know your daily habits), but I wonder how much could be improved by changing our lifestyles. Yoga helps me, but it can barely keep up with the damage my sitting job does to me.
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Reply #23 posted 02/15/07 12:54pm

Teacher

NDRU said:

I often wonder about our modern lifestyles in association with these new diseases ADHD and RLS. We don't move enough. I sit all day at a desk, and it really effects my body. Our bodies need to move.

Not to downplay what you're going through (and I don't know your daily habits), but I wonder how much could be improved by changing our lifestyles. Yoga helps me, but it can barely keep up with the damage my sitting job does to me.



Oh yes, I have no doubt I'd be even worse off if I didn't walk the dog in the woods a couple hours a day. When I worked as a teacher it would be terrible if I'd been standing up all day, or for that matter sitting down all day. I HAD TO walk the dog in the evening or go nuts. shrug I think you're absolutely right, that a lot of our modern day troubles can be at least improved by physical exercise. nod
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Reply #24 posted 02/15/07 12:59pm

NDRU

avatar

Teacher said:

NDRU said:

I often wonder about our modern lifestyles in association with these new diseases ADHD and RLS. We don't move enough. I sit all day at a desk, and it really effects my body. Our bodies need to move.

Not to downplay what you're going through (and I don't know your daily habits), but I wonder how much could be improved by changing our lifestyles. Yoga helps me, but it can barely keep up with the damage my sitting job does to me.



Oh yes, I have no doubt I'd be even worse off if I didn't walk the dog in the woods a couple hours a day. When I worked as a teacher it would be terrible if I'd been standing up all day, or for that matter sitting down all day. I HAD TO walk the dog in the evening or go nuts. shrug I think you're absolutely right, that a lot of our modern day troubles can be at least improved by physical exercise. nod


Yes, I hear standing is just as bad as sitting. Standing hurts my back, which I assume is very bad for circulation & nerves.

But it's a viscious cicle. Sitting makes me lazy. Maybe I need a dog. You can't say no to that face!

Oh, and L'Eggs is a brand of Panty Hose that used to come in a plastic egg.
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Reply #25 posted 02/15/07 1:00pm

MIGUELGOMEZ

My father has had it for years. He thought it was because he had hairy legs. He says he feels like there are ants running up and down his legs.


M
MyeternalgrattitudetoPhil&Val.Herman said "We want sweaty truckers at the truck stop! We want cigar puffing men that look like they wanna beat the living daylights out of us" Val"sporking is spooning with benefits"
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Reply #26 posted 02/15/07 1:02pm

Tom

avatar

I move my feet back and forth all the time when I go to bed. I didn't really think of it as restless leg syndrome though, it was just some stupid habbit I picked up. It puts me to sleep though.

Though for a while I was getting tingling (like pins and needles) in my legs followed by a really nasty charlie horse sometimes when I would lay down.
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Reply #27 posted 02/15/07 3:20pm

susannah

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omg I get that *all* the time!! I didnt know there was a name for it, or anyone else had it confused Wierd, both my parents were alcoholics...

My cure is to lie down, but put my legs right up against the wall lol It works!
Rock n roll baby
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Reply #28 posted 02/15/07 3:54pm

Teacher

Miguel: Why the hell would he have that just cos he's got hairy legs? falloff Yeah he's got it then nod

Tom: As with me and my left foot, if it's not a bad night it puts me to sleep too.

Alice: nod I did that too when I was younger, I'd fall asleep like that. For me it was because the wall is cool and when the legs feel hot cool is sooooo good. Now I go out and stand on the balcony in the middle of the night when it's freezing outside. lol
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Reply #29 posted 02/15/07 5:23pm

BlackAdder7

Teacher said:

So I've got RLS, as spelled out in the headline... last night was really fucking bad, despite taking the medicine I was prescribed to get rid of it I had a major attack which made me unable to lie still in bed and much less sleep until 7am this morning. neutral There are many varieties of this but this is what I have written on my web site about it and about how it affects me:

RLS has about as many manifestations as there are sufferers, clinical surveys have shown that children of alcoholics often are afflicted so I fit the bill right there. RLS often debuts in late teens, as far as I can remember I've "always" had what we called "growing pains" but the first time I remember being in so much pain that I couldn't sleep and just cried was in 1993, and since then it's been with me. RLS feels very different for different people - like pains in the leg joints, restlessness (war of the ants), a pulsating heat or simply a level of discomfort so serious you simply CANNOT keep your legs still. The attacks come almost always during evening or night. How does RLS feel for me? Like I said before RLS varies in symptoms. so it is with me too. Mostly it starts out as feeling like my legs are swollen, hot and pulsating and it only happens evenings and nights. I've got a medicin I take that works but if I don't take the pills when it starts up it escalates into an incredible "war of the ants" in my legs that makes it COMPLETELY impossible to lie still, I HAVE TO move my legs. If I force myself to lie still it feels like I'll go crazy, the discomfort then moves up my spine and into my neck. I only manage to lie still for maybe a minute, then my legs move on their own. Sometimes I also have "regular" pains in my legs, it most often feels like a dull pain in my bones about 4 inches above the knee joint or the same distance below the hip joint.


There has to be others on this site experiencing this, who are you and let's trade tips and stories, it'll make us feel better I think. nod smile


Forgot to add; I do have pills that I take for it and they work almost always. They're called Tradolan or Tramadol (same med, diff manufacturer) but I'm not sure if they're called something else in other countries.
[Edited 2/14/07 14:17pm]



tramadol is not suggested for long term use in the US, but rather for short term pain relief, no more than 5 days of therapy. Most doctors ignore that limit,
Here in the US, the drug of choice is called "requip"
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