Author | Message |
the stress scale EVENTS - Scale of Impact
Death of spouse 100 Divorce 75 Marital separation 65 Jail term 63 Death of a close family member 63 Personal injury or illness 53 Marriage 50 Dismissal from work 47 Marital reconciliation 45 Retirement 45 Change in health of family member 44 Pregnancy 40 Sex difficulties 39 Gain of new family member 39 Business readjustment 39 Change in financial state 38 Death of close friend 37 Change to different line of work 36 Change in no. of arguments with spouse 36 Major mortgage 31 Foreclosure of mortgage or loan 30 Change in responsibilities at work 29 Son or daughter leaving home 29 Trouble with in-laws 29 Outstanding personal achievement 28 Partner begins or stops work 26 Begin or end school 26 Change in living conditions 25 Revision of personal habits 24 Trouble with boss 23 Change in work hours or conditions 20 Change in residence/schools/recreation 19 Change in social activities 18 Small mortgage or loan 17 Change in sleeping/eating habits 16 Change in no. of family get-togethers 15 Vacation 13 Christmas 12 Minor violations of the law 11 So how are YOU faring? | |
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Ugh RIP, mom. I will forever miss and love you. | |
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I am going through several things on that list. | |
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JustErin said: I am going through several things on that list.
Me too so if its cumulative i am fucked | |
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My stress level is already at about 50 on a normal day because of my condition, I'm usually flipping at Christmastime, birthdays, changes in life.
I don't even want to think what will happen if something really bad happens | |
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