I eat almost the exact same thing for breakfast every weekday (and some weekend) mornings. Low fat yogurt, low fat/low sugar granola and either fresh strawberries or a banana. I do love my breakfast, but I like some variety now and again too.

What do you eat? I'm looking for ideas!

Microsoft Office.

jerseykrs said:

How many calories is that?

Thats awesome that you have such a healthy breakfast.

I can't eat till noon at the EARLIEST since I'm little, I'm not a breakfast person.

CarrieMpls said:

It gives me heartburn.

a fruit smoothy.

There are so many possibilities for this, and you can even put protein in them (though I prefer smoothies with no yogurt or protein in them)


The cool thing about smoothies is that they provide you with energy, and fiber which helps reduce hunger, and lots of vitamins and photochemicals.

Moreover, the energy you get from fresh fruits is sustained and doesn't cause a "Crash" a couple of hours later like granola or yogurt does. Yogurt has a 75% fructose/sucrose combination (which is a fancy word for pure table sugar--that's way way too much sugar and can cause a crash a few hours after consuming just one jar of it).

This morning I had a handful of M&Ms and a glass of water out of the 'frig.

out of the frig.

luv4all7 said:

I used to be the same way and didn't eat breakfast at all. I also don't eat till I get to work, cause I'm never hungry in the morning, I just started forcing myself to eat breakfast cause it's good for you. Now I'm used to the routine, so I get hungry when I'm driving to work now.
[Edited 11/22/06 5:56am]

AsianBomb777 said:

I do low sugar yogurt too. Only 80 calories in a cup.
I used to do protein bars for breakfast, but I'm trying to get away from processed food as much as possible and I eat so many meat substitutes so that's kinda all I try to do with that...
Smoothies may be a good idea. I don't currently own a blender though. Maybe I'll ask for one for Xmas.

CarrieMpls said:

Thats cool. I'm one of those people that if I eat breakfast I'm hungry all day after that.

I LOVE breakfast food though. Grits, biscuits and gravy, hash browns, omeletes, OMG, these are all my fave foods. Eat that Carrie! Go for it!!!

Hey I have pumpkin pies in the oven and I'm making haluski rite now.

You can come over if ya want.

Wood.

Cloudbuster said:

i haven't had wood for breakfast in a while - i usually get up before my husband does.

Cloudbuster said:

Morning wood?

2the9s said:

My own, naturally.

IrresistibleB1tch said:

You don't have wood of your own?

Wheatena
Oatmeal
shredded wheat n bran
Raisin Bran muffins

Cloudbuster said:

do you think i'd be married if i did?!?!

luv4all7 said:

Those are treats! I can't have that everyday. omg.

luv4all7 said:

What's haluski?

Cloudbuster said:

IrresistibleB1tch said:

I forgot about toast. I almost never have bread in the house. I'll have to buy some.

CarrieMpls said:

O
M
G


Homemade noodles, with cabbage and potatoes, and like 5lbs of butter. YUM!

(Theres supposed to be onions to, but I don't do onions )

luv4all7 said:

onions are, like, my favorite thing in the world!!
that's it, the wedding's off!

Porridge.

Every day, made from scratch! None of this mirowave nonsense over here. I put a bit of honey on it, and usually some dried fruit - Blueberries this week

IrresistibleB1tch said:

Jacob's crackers with cottage cheese and bovril.

A bowl of cereal before leaving for work, and a cup of hot chocolate once I get to work.