I'm sick of Anx threads!

AsianBomb777 said:

i'm sick of your ass posts!

What's funny are the dudes who grunt while lifting light weight, then when they're finished they act like they've done something. I'm like, please - you should be embarrassed. Grunting while benching 315 is one thing, but 105?

When my best friend used to work out together we liked to mess with people. We were in good shape, at the time. We were hack squatting 6 plates on each side at the maximum. We would grunt a little but nothing too bad. People would look and say, "Wow,that's some weight" When we saw the macho shitheads looking our way we would finish a heavy set and then we'd giggle like little girls. This would throw them off. That would really make us laugh. They would just look at us all weird.

M

what about farting I mean lifting all those weights something going to give

oldpurple said:

That's happened to me a few times.

purplerein said:

i cin spel pity gud when i whant too

if you lift weights you are going to grunt...maybe they are talking about unncessary grunting or something....

An intense workout will make you grunt, there is no way around that, you will grunt a bit if you strain to lift a LARGE amount of weight. This gym needs to clarify that it doesn't want people shouting and screaming out their grunts.

but you can expel air & breathe to aid your workout without engaging your vocal chords

grunting is so 80's

NDRU said:

hows it going buddy?

sosgemini said:

excellent, just trying to make the world a quieter place!

MIGUELGOMEZ said:

Uhm...for those of us who don't know gym lingo... ...what does that mean?

PurpleJedi said:

i think he has something to do with sitting on the toilet.

NDRU said:

one gym at a time, ehh?

sosgemini said:

PurpleJedi said:

tieing weights to each side of ones nut sac and squating until they touch the ground. you do several of these for a period of time. it streches the nut sac

SpisaRibb said:

Hack squat - lie on your back at a 45 degree angle and push weights with your feet. Each plate is 45 pounds. We used to start off with 2 plates on each side then progress. Oops, they're called leg presses. I get them all mixed up.



M

MIGUELGOMEZ said:

Yep. I start off with those, then regular squats.